Savor Food and Body Podcast
Alpine Nutrition LLCWelcome to Savor Food and Body, a podcast for women in midlife about health and wellness without obsession, intuitive eating, health at every size®, and savoring delicious food. I'm your host Amanda Bullat, a former athlete who had a disordered relationship with food and my body - turned undiet dietitian and certified Intuitive Eating counselor. Join me and guest experts for inspiring conversation... more
| Publishes | Twice weekly | Episodes | 111 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Join me in a conversation about why the holidays are the perfect time to practice intuitive eating. It's a great time to change the narrative around sugar and treats, and how restrictive mindsets can lead to overeating.
Listen to get practical tips... more
Join Amanda and Chef Shannon as they discuss the significance of taste and flavor during the holiday season, emphasizing the importance of gathering and sharing meals with loved ones.
They explore traditional dishes, the concept of non-negotiables ... more
Join Amanda Bullat, RDN, and Shannon as they discuss why it's important to understand the science of baking before you start swapping out ingredients.
They emphasize the importance of understanding why certain ingredients are included in a recipe an... more
Join Chef Shannon Cook and me as we discuss the transition from summer to fall produce, highlighting the bounty available at farmers' markets. We explore unique fruits like quince, versatile tomatillos, and the importance of processing food for prese... more
Key Facts
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Reviews
- Informative and Empowering
Amanda balances concrete information with reflection and curiosity to help you explore your relationship with food, body, and the societal messages around food and body that you see and hear on a daily basis. Her guests have specialized knowledge and experience in a lot of different areas that are so relevant in our daily lives. She has expanded and deepened her content to really explore these issues for women in midlife. It is refreshing and empowering to learn how to better nurture yourself th... more
Apple Podcasts5BMendoza!
United States4 years ago - Amanda is so wise
I love hearing Amanda’s calm voice - she presents information in bite sized portions and helps break down really dense topics. So much goodness in these episodes
Apple Podcasts5UU KateUnited States4 years ago - Well thought out and credible source
Amanda is a fantastic podcast host. Episodes are well thought out, thought provoking and an excellent source of credible information for women looking to improve their food and body relationship.
Apple Podcasts5Msak52013United States5 years ago - Fact based, informative podcast
Highly recommend this podcast from a fellow RD.
Apple Podcasts5SLM2299United States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #184 |  New Zealand/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Savor Food and Body Podcast?
These podcasts share a similar audience with Savor Food and Body Podcast:
1. The Midlife Feast
2. Hit Play Not Pause
3. Feel Better, Live More with Dr Rangan Chatterjee
How many episodes of Savor Food and Body Podcast are there?
Savor Food and Body Podcast launched 5 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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