Save Yourself Sonny
Sonny S.Learning together about things that enpower is and make us more amazing as we grow.
| Publishes | Weekly | Episodes | 19 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
Diving into the ways trauma shows up in our relationships, often shaping how we love, how we trust, and how we see ourselves. Sonny unpacks the power of emotional intelligence, the importance of preserving trust without losing yourself, and the role ... more
we explore the power of “I” statements in communication. Sonny breaks down how expressing feelings and needs without blame can improve relationships and reduce conflict. Through personal insights and practical tips, he shows how shifting language can... more
Let’s talk healthy love, real commitment, and all the good parts of thriving relationships! Green Flags.
we’re talking about healthy ways to navigate grief without guilt, without judgment, and without pretending to be “strong” when you’re barely holding it together.
From breaking generational silence to creating healing rituals, we’re diving into the r... more
This episode talks about the key to long term healing as I deal with my own struggles of being kind to myself.
I discuss Five things that give us energy and ways to charge up our human batteries.
Discussing some important tips about how to accept criticism.
Episode talks about the importance of taking breaks and gives a guided meditation of a beach trip.
Key Facts
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Save Yourself Sonny are there?
Save Yourself Sonny launched a year ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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