SAPIEN brings health & nutrition expert Brian Sanders together with hormone optimization specialist, Chris Kruger, to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and re... more
Publishes | Monthly | Episodes | 64 | Founded | 6 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessNutrition |
In this episode of the Sapien Podcast, Chris Kruger returns as co-host with Brian Sanders for a deep dive into nutrition myths, fiber fallacies, and the failures of mainstream dietetics. Together, they expose how official guidelines and academic inst... more
In this episode of the Sapien Podcast, Chris Krueger joins the show as a new co-host along with host Brian Sanders. They introduce the podcast as a fun, unplanned discussion about health, fitness, and hormone optimization. The hosts share personal fi... more
In this special episode of the Sapien Podcast, Dr. Gary Shlifer announces his departure as the host and introduces Brian Sanders as the new host. The episode reflects on the origins and growth of the Sapien Podcast, highlighting their shared journe... more
End-of-life conversations are heavy — but essential. In this powerful episode, Dr. Gary Shlifer sits down with naturopathic physician Dr Petra Davelaar, ND, to unpack what hospice means, how palliative care works, and why honest planning can bring pe... more
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Brian & Dr. Gary, hosts of the SAPEIN podcast, highlight all aspects of health and more in this can’t miss podcast! The hosts and expert guests offer insightful advice and information that is helpful to anyone that listens!
I attended the ADAPT conference in Long Beach March 2020 where both Dr Greg and Brian Sanders spoke. Myself being on a journey of nutritional health and turning my life around as a 59 year old male I could not wait to listen to their podcast. Was not disappointed, they have views that I thought only I struggled with in todays marketing of fake healthy food. Be it Keto or just living a lifestyle healthy for yourself and the environment these guys seem to be legit and have a message that needs to... more
I had 13 hours of driving to do the last few days and listened to all of your podcast!! Right on point what Americans and doctors need to learn and understand. We have been living your SAPIEN lifestyle since we went organic 20 years ago and learned about Weston A. Price. Thank you and keep it up!
One of the best podcasts to understand how to eat the way humans are supposed to eat.
I enjoy your Peak Human podcast so I came to listen to your new one here. So far I’m enjoying it. I do have one criticism in episode 2. Don’t discredit the poor treatment and cruelty of animals being raised for meat. I almost became vegan for that reason. Now I source out happy cows, pigs etc. as a viable compromise.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #148 | |
Apple Podcasts | #194 |
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Health and wellness are explored through various lenses, focusing on ancestral principles as a guide for optimal living. The discussion frequently includes actionable tips on diet, nutrition, and lifestyle changes, and addresses mental health, chronic disease prevention, and the importance of physical fitness. Each episode often features expert guests who provide unique insights into various aspects of health, emphasizing both personal and systemic transformations. The content is likely to resonate with those seeking a holistic approach to well-being that encourages both physical and mental vitality and challenges conventional health norms.
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These podcasts share a similar audience with SAPIEN Podcast:
1. Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
2. Nutrition with Judy | Carnivore Diet
3. Regenerative Health with Max Gulhane, MD
4. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
5. Optimal Protein Podcast with Vanessa Spina
SAPIEN Podcast launched 6 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on SAPIEN Podcast include:
1. Dr. Petra Davelaar
2. Gabriella Rosa
3. Dr. Benjamin Bikman
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