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SAPIEN Podcast - Optimum Health & Wellness

Brian Sanders & Chris Kruger
Mental Health
Hospice Care
Nutrition
Anxiety
End-Of-Life Care
Spirituality
Functional Medicine
Lifestyle Medicine
Cognitive Behavioral Therapy
Depression
Palliative Care
Home Health Services
Health Coaching
Deep Breathing
Exercise
Psychedelics
Processed Food
Nutrient Supplementation
IV Vitamin Therapy
NAD+ Therapy

SAPIEN brings health & nutrition expert Brian Sanders together with hormone optimization specialist, Chris Kruger, to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and re... more

PublishesTwice monthlyEpisodes67Founded6 years ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

Listen to this Podcast

Artwork for SAPIEN Podcast

Latest Episodes

In this episode of the Sapien podcast, hosts Brian and Chris discuss the remarkable attributes of 'Sapien babies,' highlighting their advanced development, behavior, and intelligence compared to their peers. They attribute these attributes to prenata... more

In this episode of the Sapien Podcast, Brian and Chris Krueger discuss their experiences with regenerative retreats, particularly centered around Sovereignty Ranch. They delve into the journeys of Molly Englehart and Ryland of 'Kiss the Ground' fame,... more

In this episode of Sapien Podcast, Brian Sanders and Chris unpack how to simplify health in a noisy world. They discuss intermittent fasting, the truth about cardio, testosterone, and why building muscle is the foundation for longevity. Chris and Bri... more

In this episode of the Sapien Podcast, Chris Kruger returns as co-host with Brian Sanders for a deep dive into nutrition myths, fiber fallacies, and the failures of mainstream dietetics. Together, they expose how official guidelines and academic inst... more

Key Facts

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Number of Listeners
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Recent Guests

Dr. Petra Davelaar
Naturopathic physician providing holistic care
Episode: 54) Hospice & End of Life Care: What Most Doctors Avoid Saying | Dr. Petra Davelaar
Gabriella Rosa
Fertility specialist and naturopathic doctor
Fertility Breakthrough Program
Episode: 52) Unlocking Fertility Secrets: A Natural Approach with Gabriela Rosa
Dr. Benjamin Bikman
Professor of Cell Biology at Brigham Young University and author of 'Why We Get Sick'
Brigham Young University
Episode: 39) Controlling Insulin to Fight Disease with Dr. Benjamin Bikman

Hosts

Brian Sanders
Co-host of the health-focused podcast, known for discussing nutrition, fitness, and holistic health concepts.
Dr. Gary
Host and co-founder of the podcast, specializing in hormone optimization and wellness.

Reviews

4.8 out of 5 stars from 151 ratings
  • Congratulations

    I’m hoping for less controversy of what the other side is doing and more information. Complaining about the other or less than optimal approach is so annoying and overdone. I have to speed through all this hubbub to see if you have any new info etc. I’m looking forward to positive and new content😊

    Apple Podcasts
    5
    husbandsgirlfriend
    United Statesa month ago
  • Awesome podcast

    Brian & Dr. Gary, hosts of the SAPEIN podcast, highlight all aspects of health and more in this can’t miss podcast! The hosts and expert guests offer insightful advice and information that is helpful to anyone that listens!

    Apple Podcasts
    5
    EricaBushwell
    United States4 years ago
  • Diet & Lifestyle

    I attended the ADAPT conference in Long Beach March 2020 where both Dr Greg and Brian Sanders spoke. Myself being on a journey of nutritional health and turning my life around as a 59 year old male I could not wait to listen to their podcast. Was not disappointed, they have views that I thought only I struggled with in todays marketing of fake healthy food. Be it Keto or just living a lifestyle healthy for yourself and the environment these guys seem to be legit and have a message that needs to... more

    Apple Podcasts
    5
    Robketodetective
    United States6 years ago
  • Alexandre Family Farm Momma

    I had 13 hours of driving to do the last few days and listened to all of your podcast!! Right on point what Americans and doctors need to learn and understand. We have been living your SAPIEN lifestyle since we went organic 20 years ago and learned about Weston A. Price. Thank you and keep it up!

    Apple Podcasts
    5
    Stephanie Alexandre
    United States6 years ago
  • One of the best

    One of the best podcasts to understand how to eat the way humans are supposed to eat.

    Apple Podcasts
    5
    Wolfewiz
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Hosts provide a wealth of knowledge on health and nutrition.
Listeners appreciate actionable tips for improving their well-being.
There are mixed feelings about the hosts' interview styles, with some calling it a solid dynamic and others expressing a desire for smoother engagements.
Engaging discussions with experts draw positive feedback for their insights.
The dialogue often critiques mainstream health practices, challenging listeners to think critically about diets.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

54) Hospice & End of Life Care: What Most Doctors Avoid Saying | Dr. Petra Davelaar
Q: What is the distinction between palliative care and hospice?
Palliative care is pursued while seeking aggressive treatments, while hospice focuses on comfort care with a prognosis of less than six months.
54) Hospice & End of Life Care: What Most Doctors Avoid Saying | Dr. Petra Davelaar
Q: Can you expand on advanced care planning?
Advanced care planning involves discussions about goals of care and establishing expectations surrounding end-of-life decisions.
48) Why We Age & How to Reverse It – The Science of Apoptosis | Dr. Shohreh Ershadi
Q: What are some lifestyle mechanisms that induce apoptosis?
Fasting and certain herbs in the diet can promote apoptosis and trigger the body's natural cell recycling processes.
48) Why We Age & How to Reverse It – The Science of Apoptosis | Dr. Shohreh Ershadi
Q: Can you speak about specific peptides and supplements related to anti-aging?
Peptides like BPC 157 and NAD+ can promote cellular health and prevent aging, while other supplements like CoQ10 can improve longevity and health.
48) Why We Age & How to Reverse It – The Science of Apoptosis | Dr. Shohreh Ershadi
Q: From your perspective, what is the primary mechanism of aging?
The primary mechanism of aging is multifactorial, including factors like apoptosis mechanisms breaking down and overall genetic programming that causes aging.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Household Income
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Frequently Asked Questions About SAPIEN Podcast

What is SAPIEN Podcast about and what kind of topics does it cover?

Health and wellness are explored through various lenses, focusing on ancestral principles as a guide for optimal living. The discussion frequently includes actionable tips on diet, nutrition, and lifestyle changes, and addresses mental health, chronic disease prevention, and the importance of physical fitness. Each episode often features expert guests who provide unique insights into various aspects of health, emphasizing both personal and systemic transformations. The content is likely to resonate with those seeking a holistic approach to well-being that encourages both physical and mental vitality and challenges conventional health norms.

Where can I find podcast stats for SAPIEN Podcast?

Rephonic provides a wide range of podcast stats for SAPIEN Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to SAPIEN Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does SAPIEN Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for SAPIEN Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for SAPIEN Podcast?

Rephonic provides comprehensive predictive audience data for SAPIEN Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does SAPIEN Podcast have?

To see how many followers or subscribers SAPIEN Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to SAPIEN Podcast?

These podcasts share a similar audience with SAPIEN Podcast:

1. Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
2. Wise Traditions
3. Informed Dissent
4. Cultish
5. The Ultimate Human with Gary Brecka

How many episodes of SAPIEN Podcast are there?

SAPIEN Podcast launched 6 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact SAPIEN Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for SAPIEN Podcast?

Rephonic pulls ratings and reviews for SAPIEN Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for SAPIEN Podcast?

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What guests have appeared on SAPIEN Podcast?

Recent guests on SAPIEN Podcast include:

1. Dr. Petra Davelaar
2. Gabriella Rosa
3. Dr. Benjamin Bikman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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