SAME SHIFT DIFFERENT WAY
Dennis Ketel / Tina ClarkeIn the Same Shift Different Way podcast episodes, we’re exploring all the different ways of navigating through life using our bodies to reclaim sensory intelligence and shift forward. This podcast aims to inspire you to find a somatic approach—body awareness—to handle stress, anxiety, chronic illness, developmental trauma, and challenging, uncomfortable emotions. Using our own experiences and thos... more
| Publishes | Twice monthly | Episodes | 11 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
New year, new episode, and Tina and Dennis are starting off with a catch up and carrot cake. They go on to chat about what "people pleasing" is and how it shows up in us - from saying yes too much to being the fixer in emotional situations or not bei... more
Oh the shame and guilt! We are talking about those frowned upon states of apathy, procrastination, lack of motivation or "laziness". But worry not, Tina and Dennis are offering some interesting psychobiological re-framing so that we think twice befor... more
We're back with season 2 of Same Shift, Different Way podcast! Tina & Dennis' friendship collides again with two microphones and their shared love of embodiment, somatics and wellness. In this first episode of season two they are bringing the subject... more
Tina and Dennis continue their talk on trauma, starting off by recognising that emotional trauma has only been recognised by medical researchers and the medical establishment as having biopsychosocial effects in the last few decades.
Dennis talks us... more
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Reviews
- Great start!
Well done guys! Very easy to listen to, light hearted yet touching important subjects. Very curious to future episodes. Great start of an undoubtedly wonderful and interesting series ☺️
Apple Podcasts5M Ar T Ij N
Netherlands8 months ago
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| Listeners per Episode | Gender Skew | Location | |||
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SAME SHIFT DIFFERENT WAY launched 8 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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