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Running with Dr Will

Dr Will O'Connor

How do I predict my marathon time? How long will my ultramarathon take? What are my heart rate training zones? How do I get started with running power? What workouts should I do to run a faster 5km? Should I run with heart rate or pace? Garmin, Coros, Polar, Sunnto, Wahoo, what's the best running watch? more

PublishesWeeklyEpisodes24Founded2 years ago
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SportsRunning

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Artwork for Running with Dr Will

Latest Episodes

Answering a bunch of questions sent through by a client of mine. more

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a year ago

A few weeks back, I wrote about how I’m giving up on ultrarunning to pursue a new challenge - running fast.  more

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a year ago

I got a message on Instagram from a guy with a goal of running under 1:50 for the half. He asked if he should adjust his 1:45hr half marathon training plan or leave it the same. more

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a year ago

I did it! I used the run-walk method to run my fastest marathon - 2:37:49. I'm seriously struggling to wrap my head around how I walked for 6 minutes and still got a PB.  more

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a year ago

Trying not to walk in a marathon isn't noble. It's potentially detrimental! I've run-walked a 2:45 marathon, and I'm planning to run-walk a lot faster in my next marathon (April 16th, 2023). more

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a year ago

I’ve been getting coached by an AI via the Athletica platform, and as much as it pains me to admit it, my AI coach is really good.  more

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a year ago

🛑 Stop ignoring your data ⌚, and start using that expensive wrist computer to optimise your running. more

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a year ago
YouTube

If you think running more is your answer to your next PB, you are most likely wrong. more

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a year ago
YouTube

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#169 United States/Sports/Running
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#146 United Kingdom/Sports/Running
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#185 Canada/Sports/Running
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#143 Germany/Sports/Running
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#100 South Africa/Sports
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#133 Netherlands/Sports/Running
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#140 New Zealand/Sports/Running
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#142 Sweden/Sports/Running
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#154 Singapore/Sports/Running
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#198 Denmark/Sports/Running

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Running with Dr Will launched 2 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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