
How do I predict my marathon time? How long will my ultramarathon take? What are my heart rate training zones? How do I get started with running power? What workouts should I do to run a faster 5km? Should I run with heart rate or pace? Garmin, Coros, Polar, Sunnto, Wahoo, what's the best running watch?
Welcome to Running with Dr Will. A show for runners who want to get faster using the latest in ... more
| Publishes | Twice monthly | Episodes | 32 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

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Here is the video I referenced youtu.be/_Yk-8BakaIc?si=rEmdqvIr6ksAfxx7&t=296
Get my free guide + calculator to accura... more
It’s time to look at the marathon differently.
Get my free guide + calculator to accurately set your threshold pace, heart rate, and power and training zones. link.drwillo.com/how-to-training-zones
Use my sample SMART training plan to brin... more
My ABCS training framework was built on years of trial and error, research, and more error.
Threshold and Zones 'How-To' Guide: https://drwilloconnor.com/training-zones-how-to
Use my training methodology for your next race with my fully customiz... more
An even more science-backed explanation of my previous podcast and video, "My Thoughts on Excessive Carbohydrate Intakes for Running"
You can find my training zones "how-to" guide here https://link.drwillo.com/zones-podcast
Keen to work with me? ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Listeners, social reach, demographics and more for this podcast.
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Tailored for runners aiming to enhance their performance, this series presents evidence-based insights into training strategies, nutrition, and running technology. Listeners can expect deep dives into topics such as optimizing marathon training, understanding carbohydrate intake, analyzing training zones, and addressing common running issues like muscle soreness. The host, a PhD sports scientist, emphasizes actionable tactics, using scientific research to inform running practices and improve athlete performance. Unique elements include tackling physiological aspects of running paired with practical application, ultimately aiming to make the journey toward personal bests more accessible and enjoyable.
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These podcasts share a similar audience with Running with Dr Will:
1. The Run Smarter Podcast
2. The Strength Running Podcast
3. The Norwegian Method Podcast
4. The Extramilest Podcast
5. The Running Channel Podcast
Running with Dr Will launched 3 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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