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Artwork for Running with Dr Will

Running with Dr Will

Dr Will O'Connor
Marathon Training
Running
Training Plans
Training Zones
Jakob Ingebrigtsen
Norwegian Triathlon Program
Lactate Threshold
Aerobic Base
Carbohydrate Metabolism
Carbohydrate Intake
Running Physiology
Personalization
Norwegian Training Method
Double Threshold Days
Running Performance
Muscle Soreness
Garmin
Heart Rate Training
Endurance Exercise
Gastric Emptying

How do I predict my marathon time? How long will my ultramarathon take? What are my heart rate training zones? How do I get started with running power? What workouts should I do to run a faster 5km? Should I run with heart rate or pace? Garmin, Coros, Polar, Sunnto, Wahoo, what's the best running watch?

Welcome to Running with Dr Will. A show for runners who want to get faster using the latest in ... more

PublishesWeeklyEpisodes36Founded4 years ago
Number of ListenersCategories
SportsRunning

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Artwork for Running with Dr Will

Latest Episodes

---vvvv---- Copy and Paste ----vvvv---

Role: You are my running training auditor. Your job is to give me short, objective, practical feedback based on what I share. No motivation. No fluff. No long explanations.

Output format (always follow this): more

YouTube

Get my free guide + calculator to accurately set your threshold pace, heart rate, and power and training zones. link.drwillo.com/how-to-training-zones

Use my sample SMART training plan to bring your running into the 21st century.

l... more

YouTube

Get my free guide + calculator to accurately set your threshold pace, heart rate, and power and training zones. link.drwillo.com/how-to-training-zones

Use my sample SMART training plan to bring your running into the 21st century.

l... more

Get my free guide + calculator to accurately set your threshold pace, heart rate, and power and training zones. link.drwillo.com/how-to-training-zones

Use my sample SMART training plan to bring your running into the 21st century.

l... more

Key Facts

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Host

Dr. Will O'Connor
PhD sport scientist and host with a focus on providing scientifically-backed tactics and strategies for runners to improve their performance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#216
Italy/Sports/Running
Apple Podcasts
#219
Australia/Sports/Running
Apple Podcasts
#44
Indonesia/Sports/Running
Apple Podcasts
#57
Argentina/Sports/Running
Apple Podcasts
#79
Russia/Sports/Running
Apple Podcasts
#95
New Zealand/Sports/Running
Apple Podcasts
#98
Hong Kong/Sports/Running
Apple Podcasts
#100
Israel/Sports/Running
Apple Podcasts
#120
Brazil/Sports/Running
Apple Podcasts
#143
Taiwan/Sports/Running
Apple Podcasts
#146
India/Sports/Running
Apple Podcasts
#174
Ireland/Sports/Running
Apple Podcasts
#180
Austria/Sports/Running
Apple Podcasts
#194
South Africa/Sports/Running
Apple Podcasts
#194
Mexico/Sports/Running
Apple Podcasts
#195
Netherlands/Sports/Running
Apple Podcasts
#201
Finland/Sports/Running
Apple Podcasts
#234
Norway/Sports/Running
Apple Podcasts
#237
Sweden/Sports/Running
Apple Podcasts
#239
Denmark/Sports/Running

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Running with Dr Will

What is Running with Dr Will about and what kind of topics does it cover?

Focused on enhancing running performance through the latest scientific advances and training technologies, the episodes commonly cover diverse topics including AI coaching methods, personalized training plans, and the significance of slower training paces for long-distance success. The discussions also highlight structured training methodologies and physiological insights relevant to runners of all levels. With engaging personal anecdotes and research-backed advice, listeners are likely to find tailored strategies that can directly impact their running journey, making it particularly valuable for those interested in optimizing their training and achieving personal bests (PBs). Notably, the podcast aims to demystify complex training topics, ... more

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How many listeners does Running with Dr Will get?

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What are the audience demographics for Running with Dr Will?

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Which podcasts are similar to Running with Dr Will?

These podcasts share a similar audience with Running with Dr Will:

1. The Running Channel Podcast
2. The Strength Running Podcast
3. The Real Science of Sport Podcast
4. The Diary Of A CEO with Steven Bartlett
5. The Imperfects

How many episodes of Running with Dr Will are there?

Running with Dr Will launched 4 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Running with Dr Will?

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