Run Long Run Healthy
Run Long Run HealthyRunning science, explained. Each episode, hosts Brady Holmer and Thomas Watson break down one major sports science topic or study related to running, in a way that regular runners can apply it to their daily training and routines. We cover topics like nutrition, training protocols and methodologies, fuelling, supplementation, recovery, and overall well-being.
| Publishes | Weekly | Episodes | 31 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||
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Brady and Thomas discuss VO2 Max; why runners should be interested in training it, and how the best ways to improve it areWe do blood testing with RYTH: Rythm is offering our listeners 15% off your first month and free shipping at RYTHM.HEALT... more
We do blood testing with RYTH: Rythm is offering our listeners 15% off your first month and free shipping at RythmHealth.com/RLRHBrought to you by ProBio Nutrition - your all-in-one daily supplement for runners. Get 40% off with code RLRH (an... more
Brady and Thomas discuss VO2 Max - what it is, why it's important for runners, and why it's seen as a marker for longevity:
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- Great podcast
I really enjoy the scientific data behind a lot of the episodes of this podcast. I also enjoy the episodes where Brady and Thomas just blitz topics rapid fire discussing whether they’re worth me spending time exploring more throughly or if they’re more fad or pseudoscience type of topics. I always learn something new listening.
Apple Podcasts5McSqueeb007
Canada10 months ago - Informative and never dull
These chaps are engaging and clearly have a personal interest in the subject matter. I always learn something
Apple Podcasts5Twbroch
United Kingdoma year ago
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Chart Rankings
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Apple Podcasts | #96 |  United States/Sports/Running |
Apple Podcasts | #142 | Canada/Sports/Running |
Apple Podcasts | #235 | United Kingdom/Sports/Running |
Apple Podcasts | #197 |  Italy/Sports/Running |
Apple Podcasts | #223 |  Australia/Sports/Running |
Apple Podcasts | #69 |  Brazil/Sports/Running |
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Frequently Asked Questions About Run Long Run Healthy
What is Run Long Run Healthy about and what kind of topics does it cover?
The show delivers accessible, science-backed discussions on running, covering training methods, nutrition, recovery, and supplementation. Episodes frequently feature experts and seasoned coaches who translate research into practical routines for everyday runners, with a strong emphasis on data, biomechanics, and performance optimization. A standout characteristic is its ability to blend academic concepts with real-world application, often including guest perspectives from researchers, coaches, and long-time athletes. This makes it appealing to both competitive runners and fitness enthusiasts seeking evidence-based insights and actionable takeaways.
Where can I find podcast stats for Run Long Run Healthy?
Rephonic provides a wide range of podcast stats for Run Long Run Healthy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Run Long Run Healthy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Run Long Run Healthy get?
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What are the audience demographics for Run Long Run Healthy?
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How many subscribers and views does Run Long Run Healthy have?
To see how many followers or subscribers Run Long Run Healthy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Run Long Run Healthy?
These podcasts share a similar audience with Run Long Run Healthy:
1. Marathon Handbook Podcast
2. The Strength Running Podcast
3. Doctors of Running Podcast
4. The Extramilest Podcast
5. The Running Explained Podcast
How many episodes of Run Long Run Healthy are there?
Run Long Run Healthy launched a year ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Run Long Run Healthy?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Run Long Run Healthy?
Rephonic pulls ratings and reviews for Run Long Run Healthy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Run Long Run Healthy?
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What guests have appeared on Run Long Run Healthy?
Recent guests on Run Long Run Healthy include:
1. Mark Lane-Holbert
2. Marius Bakken
3. Marco Altini
4. Dirk Friel
5. Jason Fitzgerald
6. Amby Burfoot
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.