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Artwork for Rolling with the 'tides

Rolling with the 'tides

Caitlin Jones
Mitochondria
Peptides
Glp-1
Glp-1s
Nicotinamide Adenine Dinucleotide (NAD+)
Muscle Preservation
Amp-Activated Protein Kinase (AMPK)
Weight Loss
Growth Hormone Secretagogues
Protein

Welcome to Rolling with the ’Tides, the peptide podcast hosted by CDJPeppers and friends. Each episode dives into the world of peptides, metabolic health, recovery, performance, and longevity. We explore the science, the protocols people are talking about, and the real experiences behind the trends. If you’re interested in optimizing your health, understanding the research, and navigating the rapi... more

PublishesWeeklyEpisodes8Founded2 months ago
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EducationSelf-Improvement

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Artwork for Rolling with the 'tides

Latest Episodes

In this episode, CDJPepperz interviews women's health expert Jennifer Woodward about the intricate relationship between metabolism, thyroid health, and hormonal balance during perimenopause. They explore practical strategies, the role of peptides, an... more

Join us as we explore the fascinating world of longevity, peptides, and metabolic health with Dr. Kristi Sawicki. Discover the science behind aging, the role of hormones, and how innovative peptides can support a longer, healthier life. Join us as we... more

In this episode, CDJPepperz interviews Harry GLP1, a creator and advocate in the GLP-1 wellness space, about the crucial first 90 days of a GLP-1 journey. They discuss habits, mindset shifts, nutrition, muscle preservation, representation, and naviga... more

In this episode, Coach Cam and CDJPepperz delve into mitochondrial health, peptides, and how lifestyle factors influence cellular function. They explore compounds like MOTS-C, SS31, BAM15, and the importance of diet, exercise, and supplements for opt... more

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Recent Guests

Harry GLP1
Creator, educator and advocate in the GLP1 wellness space
GLP1 First 90 Days
Episode: The 90-Day Blueprint for GLP-1 Success: Habits, Mindset & More feat. Harry_GLP1
Coach Cam
Founder of Amino Well Labs; peptide educator and educator in the peptide space
Amino Well Labs / Coach Cam's Peptide Academy
Episode: The Mitochondria Masterclass: Peptides, Supplements, and Lifestyle Hacks feat. Coach Cam
Barry Napier
Barry the biohacker, host of Optimize and Thrive
Optimize and Thrive; Barry the biohacker
Episode: The Science of Peptide Stacks feat. Barry Napier
Garrett Robinson
Online coach and health consultant, Bearded Muscle
Anabolic Standard, Peaked Apparel
Episode: Mastering Blood Work and Lifestyle for Peak GLP Performance feat. Bearded Muscle
Bailey Jacobson
BiohackingwithBails on TikTok, physical therapist
BiohackingwithBails
Episode: The Helper Peptides: The Top Tier at Unlocking Immune Power You Need to Know feat. BiohackwithBails
Will Smith
Author of The Peptide Protocols; Co-owner of Purist Peptides
Purist Peptides
Episode: The Gateway Peptides: Unlocking the Science Behind Weight Loss, Aging, and Cellular Repair feat. Will Smith

Host

Caitlin Jones
Host of Rolling with the Tides; co-presenter with a strong focus on peptide education and community.

Reviews

4.7 out of 5 stars from 15 ratings
  • Absolutely 5⭐️

    I follow CDJ on TikTok and her website. I love her lives and content. This podcast is even better than those. So easy and enjoyable to listen to and I’m already learning way more than I expected. I’m going to double listen to them as she adds more. Highly recommend!

    Apple Podcasts
    5
    Suznami1
    United States2 months ago
  • Excellent Information

    If you want cutting edge knowledge of how to take control of your health this is where to find it! Things you won’t hear from your mediocre allopathic healthcare provider.

    Apple Podcasts
    5
    Momma Scott
    United States2 months ago
  • Fabulous

    Can’t wait to keep listening ❤️

    Apple Podcasts
    5
    lisa morales rt
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests bring credible expertise and candid perspectives on peptides and health.
Clear, practical takeaways that translate science into everyday health decisions.
The host delivers accessible, watchable content with a strong focus on safety and education.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

The Mitochondria Masterclass: Peptides, Supplements, and Lifestyle Hacks feat. Coach Cam
Q: What role do lifestyle pillars play versus supplements in mitochondrial optimization?
Lifestyle pillars—nutrition quality, movement, sleep, circadian rhythm, and blood work—form the foundation; supplements and peptides then optimize mitochondria within that healthy environment. Without solid pillars, even potent compounds may fail or cause adverse effects.
The Mitochondria Masterclass: Peptides, Supplements, and Lifestyle Hacks feat. Coach Cam
Q: How should one think about combining MOTC with SS31 for mitochondrial health?
MOTC provides a signaling boost that enhances stress adaptation and energy pathways, while SS31 protects and stabilizes the mitochondrial membrane; for many people, taking them together offers both improved signaling and protection, though some may benefit from testing one first to assess tolerance, and lifestyle factors must be optimized to avoid excessive stress.
The Mitochondria Masterclass: Peptides, Supplements, and Lifestyle Hacks feat. Coach Cam
Q: What are the four main functions of the mitochondria and why do they matter for peptides?
The mitochondria provide energy regulation, metabolism, mitophagy (recycling damaged mitochondria), and redox balance; these functions determine how well peptides and metabolic interventions work because mitochondria are directly tied to energy production, substrate flexibility, and stress adaptation.
The 90-Day Blueprint for GLP-1 Success: Habits, Mindset & More feat. Harry_GLP1
Q: What habits should be built immediately alongside the medication?
Prioritize strength training, proper diet and macros, consistent hydration, and adequate rest to support the medication and maximize health outcomes.

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Frequently Asked Questions About Rolling with the 'tides

What is Rolling with the 'tides about and what kind of topics does it cover?

This show centers on peptides, metabolic health, recovery, and longevity, blending practical protocols with real-world experiences. Episodes frequently explore GLP-1s, mitochondrial health, peptide stacks, immune-modulating peptides, and the interplay between lifestyle and pharmacology. A notable angle is the emphasis on education, safety, and critical thinking about hype, with guests ranging from coaches and health educators to researchers sharing hands-on insights and personal journeys. Listeners can expect actionable guidance, candid debates, and a community-forward approach to navigating the evolving peptide landscape.

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How many listeners does Rolling with the 'tides get?

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Which podcasts are similar to Rolling with the 'tides?

These podcasts share a similar audience with Rolling with the 'tides:

1. The Peptide Effect
2. Peptide of The Week
3. Well with Arielle Lorre
4. The Hunter Williams Podcast
5. The Peptide Podcast

How many episodes of Rolling with the 'tides are there?

Rolling with the 'tides launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Rolling with the 'tides?

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What guests have appeared on Rolling with the 'tides?

Recent guests on Rolling with the 'tides include:

1. Harry GLP1
2. Coach Cam
3. Barry Napier
4. Garrett Robinson
5. Bailey Jacobson
6. Will Smith

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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