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Artwork for Rob Has a Podcast | Big Brother, Survivor & Reality TV

Rob Has a Podcast | Big Brother, Survivor & Reality TV - RHAP

Rob Cesternino | Rob Has a Podcast: Survivor, Big Brother, The Traitors
Survivor 50
Survivor
Big Brother 28
Big Brother
Love Island
Survivor Korong
Rob Has a Podcast
Rick Devins
House Of Villains
Million Dollar Secret
Aubrey
Big Brother (TV Show)
Saree Fields
Survivor Africa
Love Island USA
The Traitors
Angela
Open Era
Australian Survivor
Sandra Diaz-Twine

Rob Cesternino is a two-time Survivor player, Survivor Hall of Famer, and cast member on The Traitors Season 4. Rob Has a Podcast is the most comprehensive reality TV recap podcast on the internet. Since 2010, we’ve delivered weekly recaps, exit interviews, player analysis, and strategy breakdowns for Big Brother, Survivor, The Traitors, The Amazing Race and every major reality competition. Curren... more

PublishesDailyEpisodes1368Founded17 years ago
Number of ListenersCategories
After ShowsTV & FilmTV Reviews

Listen to this Podcast

Artwork for Rob Has a Podcast | Big Brother, Survivor & Reality TV

Latest Episodes

BB28 Sunday Nominations Ep Recap, Week 9

Also available on YouTube.

Big Brother 28 is at a turning point as the Crossovers finally make a move to put the “Icons” on the block after weeks of the trio holding power. In this recap episode, Aysha W... more

RAANAP 328: “Detective” Akiva Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitted podcast ideas, and whatever the wheel lands on is what they podcast about next... more

Britney Haynes Talks BB28 Thursday Eviction Ep Recap, Week 8

Also available on YouTube.

Big Brother 28 heads into another tense week as the Icons alliance continues to hold power, but cracks are starting to show. Rob Cesternino and Taran Armstr... more

BB28 Latest Exit Interview

Watch the podcast on YouTube! Big Brother 28 wraps up its pre-jury phase with an exclusive exit interview as Rob Cesternino and Taran Armstrong sit down with evicted houseguest Haley Thogmartin. This candid conversation d... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

RHAP: We Know Survivor
RHAP: We Know SurvivorSurvivor Know-It-All, Rob Cesternino
RHAP: We Know Reality TV
RHAP: We Know Reality TVFriends of Rob Has a Podcast
RHAP: We Know Big Brother
RHAP: We Know Big BrotherBig Brother Podcast Recaps & BB27 LIVE Feed Updates from Rob Cesternino, Taran Armstrong and more
We Know The Traitors
We Know The TraitorsReality TV RHAPups

Recent Guests

Sue Hawk
Survivor: Borneo and All-Stars contestant, remembered for iconic final speech
Survivor cast member
Episode: Talking with T-Bird: Sue Hawk
Captain Will
Guest from Big Brother 27
Big Brother
Episode: BB28 Thursday Eviction Ep Recap, Week 6
Danielle Reyes
Former Big Brother contestant, guest on Big Brother Unlocked
Big Brother
Episode: BB28 Thursday Eviction Ep Recap, Week 6
Jonathan Penner
Actor and Survivor alum who played Cook Islands and Penner later appeared on Micronesia
Survivor, Cook Islands
Episode: Jonathan Penner Rewatches The Mutiny | Survivor Time Trip
Eric Stein
Big Brother season alumnus and Summer of Stein host/recurring RHAP contributor
RHAP, Big Brother participant
Episode: Summer of Stein Big Brother 28 Week 5
Jacob Jones
Air; guest contributing analysis on the episode
Episode: BB28 Wednesday Veto Ep Recap, Week 5
Bran Flakes
Reality TV content creator and Big Brother enthusiast
TikTok/Instagram creator
Episode: Bran Flakezz talks BB28
Amy O'Hara
Survivor Guatemala contestant; police officer turned comedian
Independent / Entertainment
Episode: Talking with T-Bird: Amy O’Hara
Ethan Zohn
Winner of Survivor Africa, cancer survivor, Grassroots Soccer founder
Survivor Africa/Grassroots Soccer
Episode: Ethan Zohn Rewatches Survivor’s First Swap | Survivor Time Trip

Host

Rob Cesternino
Host of RHAP shows; long-time reality TV commentator and RHAP founder.

Reviews

4.8 out of 5 stars from 8.1k ratings
  • Summer of Stein

    Rob is so quick with the funny responses and I’m so glad Eric Stein has this platform to share his very funny thoughts. Love this!

    Apple Podcasts
    5
    Krissay T
    United States18 days ago
  • The best

    I love this podcast and all the podcasters! I’ve been a listener and subscriber of rhap for a long time and I just love the Bb and survivor content the most. And shout out to Chappell ! Any episode or recap he is on it just makes it 10 times better! He’s hilarious!

    Apple Podcasts
    5
    Ponchycat
    United Statesa month ago
  • Rob Has A Podcast (RHAP 🛎)

    Love ❤️ It 🛎 - Rob Cesternino, Survivor Know It All - RHAP 🛎 Rob Has A Podcast 🛎

    Audible
    5
    Mr. Vonta Perkins
    United Statesa month ago
  • Revamp the supporting cast

    I’d love to listen to RHAP again but I sadly can only tolerate half the guests

    Apple Podcasts
    3
    Logan Adair
    United States2 months ago
  • Too Much!!!

    This pod is amazing except there is waaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaay too much content. I can’t keep up

    Apple Podcasts
    4
    Faerun4life
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and hosts are consistently entertaining, with strong Survivor/BB insights.
Listeners sometimes critique long episode lengths and occasional guests.
RHAP delivers comprehensive reality TV coverage with sharp strategy analysis.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

BB28 Week 6 Exit Interview
Q: I'd love to know a little bit more about your relationship with Drew and how trust evolved during the game.
Kamu describes Drew as a volatile but engaging player, one who seemed untrustworthy at times due to shifting loyalties, yet he also highlights personal respect and a desire to remain friends after the game.
BB28 Week 6 Exit Interview
Q: Can you talk from your position and your opinion? Why did things fall apart with the Vets?
Kamu explains that the Vets' dynamics and trust issues, especially around the Diamond Power of Veto and the moving parts of the alliance, created a fragile environment where loyalties shifted and plans changed, leading to the fall of the original alignment.
Bran Flakezz talks BB28
Q: Bran Flakes, what else are you talking about when you're not talking about Big Brother?
Bran mentions TikTok as a major focus, plus his thoughts on friendship, niche circles, pop culture, and his aim to expand into acting; he also talks about Love Island connections and general content strategy.
Talking with T-Bird: Amy O’Hara
Q: How did you decide to join Survivor Guatemala on short notice?
Amy explained she initially applied, progressed to the next round in Boston, and then got the last‑minute Guatemala call, which fit her age and timing; she took the opportunity despite not knowing all the details and worked around an overnight shift at CBS.
Paulie Calafiore Crashes the Summer of Stein
Q: How do you view the current vets-versus-newbies dynamic compared to your own season?
Paulie compares the dynamics to past seasons, noting how veterans often had long-term power but the new cast brings fresh energy; he emphasizes the importance of balance and entertainment in shaping the game's narrative.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A sharp, panel-driven show focused on big reality competition moments, strategy breakdowns, and live house dynamics. Recaps and deep-dives cover ongoing seasons across Big Brother, Survivor, and related formats, with frequent guest insights and behind-the-scenes chatter that blend game theory, production notes, and witty banter. Notable strengths include veteran hosts with long-running histories in reality TV commentary, strong audience engagement through live feeds and listener input, and frequent cross-show crossovers that keep coverage timely and topical. Potential listeners will likely enjoy candid analysis, long-form interviews, and a sense of community around a shared love for competition reality TV and its storytelling twists.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. RHAP: We Know Survivor
2. The Pod Has Spoken
3. RHAP: We Know Reality TV
4. RHAP: We Know Big Brother
5. We Know The Traitors

How many episodes of this podcast are there?

this podcast launched 17 years ago and published 1368 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Sue Hawk
2. Captain Will
3. Danielle Reyes
4. Jonathan Penner
5. Eric Stein
6. Jacob Jones
7. Bran Flakes
8. Amy O'Hara

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