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First Up Podcast

RNZ
Hezbollah
Lebanon
Israel
Donald Trump
New Zealand
Ukraine
Kamala Harris
France
Political Election
Paralympics
Gun Violence
Australia
Auckland Museum
Oliver Campbell
Haitian Immigrants
US Presidential Race
Labour Party
Māori Language Week
US Presidential Election 2024
Hamish Kerr

The best of each day's First Up, with Nathan Rarere. If listening at 5am is too early, then check out our favourite stories of the morning at a time that suits you.

PublishesDailyEpisodes720Founded6 years ago
Number of ListenersCategory
News

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Artwork for First Up Podcast

Latest Episodes

On today's First Up pod: Welcome to our final show for 2025, well done you've made it - we have a look back at all the wonderful people who've joined us on air; we say happy holidays to Glenn Forsyth, who's here with the supreme winner of FRUIT OF TH... more

On today's First Up pod: Merry Christmas all you rotary-heads - we've got an RX-7 on Trade Me this week; we go to our people around the world for the big global stories - Nabil Ahmed Rufai in Ghana, and Alex Baird in Doha and in boxing, former Disney... more

On today's First Up pod: we catch up with Ben Rose from Ronald McDonald House, where they're looking after families with medical needs over the holidays and in Japan, Chris Gilbert reveals the winner of Kanji of the Year. First Up - Voice of the Nath... more

On today's First Up pod: Anita Purcell-Sjölund has her last Europe news update for the year; our reporter Ke-xin Li has a warning over banned batteries which can be a danger to children and we have the latest from Sydney on the shooting at Bondi Beac... more

Key Facts

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Podcast Host
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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Zach Montellaro
Correspondent from Politico
Politico
Episode: First Up - The Podcast, Friday 19 December
Dean Lonergan
Boxing promoter
Episode: First Up - The Podcast, Wednesday 17 December
Ben Rose
Chair of Ronald McDonald House Charity
Ronald McDonald House
Episode: First Up - The Podcast, Tuesday 16 December
Jimi Higgins
New chairperson of Surfing New Zealand
Episode: First Up - The Podcast, Monday 1 December
Kate McCarthy
Hamilton cyclist who recently won the UCI Esports World Championships
Episode: First Up - The Podcast, Tuesday 18 November
Dr Jeremy Tātere-McLeod
Director and founder of Toitū Tīri o Māori Language Festival
Episode: First Up the Podcast - Thursday 13th November 2025
Cooper Purdie
Junior firefighter champion
Episode: First Up - The Podcast, Wednesday 12 November
Mohi Beckham
Bay of Plenty farmer and boot camp organizer
Episode: First Up - The Podcast, Monday 10 November
Will Stodart
Rugby hero and flanker for Otago
Otago Rugby
Episode: First Up - The Podcast, Friday 24 October

Host

Nathan Rarere
Host of First Up Podcast, known for engaging and lively commentary.

Reviews

4.9 out of 5 stars from 26 ratings
  • Look forward to it each day

    Nathan is awesome. Always have a wee laugh while I get the daily news.

    Apple Podcasts
    5
    Nzchick13
    New Zealand3 years ago
  • Essential listening

    The best way to start day

    Apple Podcasts
    5
    Basil-Wolf
    New Zealand3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful commentary and lively banter, making it an enjoyable daily news source.
Many find it essential listening for catching up on current events.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#176
New Zealand/News

Talking Points

Recent interactions between the hosts and their guests.

First Up - The Podcast, Wednesday 17 December
Q: What's the situation with the flooding in Morocco?
Officials say at least 37 people have died due to flash floods in Morocco, with dozens more in hospitals and significant property damage.
First Up - The Podcast, Wednesday 17 December
Q: What can you tell us about the recent deaths of Rob and Michelle Reiner?
Los Angeles Police have stated that Nick Reiner is responsible for the deaths of his parents, discovered by his sister Rommie.
First Up - The Podcast, Friday 19 December
Q: What's the plan for Pakistan in terms of troop deployment in Gaza?
Pakistan's government has indicated it would send troops to Gaza only after parliamentary approval, amidst pressure from the US.
First Up - The Podcast, Friday 19 December
Q: What do you think Zelensky's chances are in Brussels?
Zelensky is hoping to secure frozen Russian assets to help fund Ukraine's ongoing efforts in the conflict with Russia, amidst mixed support within the EU.
First Up - The Podcast, Tuesday 2 December
Q: Why did The Wiggles issue apologies recently?
They clarified their stance after members appeared in a TikTok video associated with drug references, stating they do not condone such behavior.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About First Up Podcast

What is First Up Podcast about and what kind of topics does it cover?

Content primarily revolves around current events and significant global or local news, often presented with a blend of serious reporting and light-hearted banter. Topics frequently include major incidents such as fires, political developments, sports achievements, and environmental issues, showcasing both hard-hitting news and engaging human-interest stories. With a focus on New Zealand and international affairs, the discussions often feature notable guests from various fields, ranging from politics to sports, enhancing the depth of commentary and report delivery. The show's vibrant approach makes it appealing to those keen on staying informed while enjoying a lively presentation style.

Where can I find podcast stats for First Up Podcast?

Rephonic provides a wide range of podcast stats for First Up Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to First Up Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does First Up Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for First Up Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for First Up Podcast?

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How many subscribers and views does First Up Podcast have?

To see how many followers or subscribers First Up Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to First Up Podcast?

These podcasts share a similar audience with First Up Podcast:

1. The Detail
2. Saturday Morning
3. Gone By Lunchtime
4. Juggernaut 2: The Story of the Fourth National Government
5. The Front Page

How many episodes of First Up Podcast are there?

First Up Podcast launched 6 years ago and published 720 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact First Up Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for First Up Podcast?

Rephonic pulls ratings and reviews for First Up Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for First Up Podcast?

Rephonic provides full transcripts for episodes of First Up Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on First Up Podcast?

Recent guests on First Up Podcast include:

1. Zach Montellaro
2. Dean Lonergan
3. Ben Rose
4. Jimi Higgins
5. Kate McCarthy
6. Dr Jeremy Tātere-McLeod
7. Cooper Purdie
8. Mohi Beckham

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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