RiseUp - Live Joy Your Way
Kamini WoodKamini Wood works with high achievers on letting go of stress, overwhelm and anxiety that comes with trying to do everything, and trying to do it all perfectly
| Publishes | Weekly | Episodes | 260 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducation | |||
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Latest Episodes
Kamini Wood explores the confusing and often shameful period that follows a healthy decision to walk away from a toxic relationship, career, or family dynamic. She addresses the common misconception that choosing a healthier path should lead to immed... more
Kamini Wood tackles the polarizing concept of "going no contact," challenging the social media narrative that labels it a modern trend or an impulsive overreaction. She provides a grounded perspective on the reality of this choice, explaining that fo... more
In this episode, Kamini Wood addresses the high achievers, caregivers, and leaders who have become the "strong one"—the dependable anchor who stabilizes every environment while quietly feeling invisible and exhausted. Wood explores how this role ofte... more
In this episode, Kamini Wood explores "hidden burnout," a profound form of exhaustion that occurs when individuals function at a high level on the outside while struggling with emotional pain on the inside. Unlike traditional burnout caused by heavy ... more
This learned survival strategy of saying "I'm fine," creates a draining gap between your inner and outer self, activating the nervous system and leading to burnout. It emphasizes that true healing begins with internal honesty and small acts of "micro... more
Drawing on the idea that "people are not okay," this episode introduces conscious leadership as a necessity, arguing that fear-based loyalty and performance metrics cannot solve the current collective exhaustion. Conscious leadership is built on dail... more
In this episode of RiseUp Live: Joy Your Way, certified coach Kamini Wood unpacks how to create healthy boundaries without losing connection. Learn how to stop people-pleasing, communicate your needs clearly, and build relationships rooted in safety,... more
If you’re leading people right now, you already know — people aren’t okay.
In this episode of RiseUp Live: Joy Your Way, certified coach Kamini Wood explores what it really means to lead when the world feels emotionally overwhelmed and disconnected.... more
Key Facts
Reviews
- Love this show!
Just found this but loving the first few episodes I’ve listened to! Excited to keep going through. Thank you!
Apple Podcasts5Skier29990
Canada3 years ago - Podcast Stands The Test of Time
I’ve been listening to this podcast for years and still listen to it. There is always nuggets of information that I learn on every episode, still. Kamini has so much to teach!
Apple Podcasts5Jfo0619
United States4 years ago - Amazing
such a great podcast to listen to in the morning to help me get my day started on he right foot!
Apple Podcasts5lauraolivaUnited States6 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About RiseUp
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How many episodes of RiseUp are there?
RiseUp launched 6 years ago and published 260 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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