RISE UP BY MIA ✨
Mia CT.You’ve been through battles that no one saw. You’ve questioned your path, your strength, and your purpose. But here’s the truth—you were never meant to stay down. Rise Up By Mia is more than a podcast; it’s a call to action. A space where raw truth meets deep healing, and where your struggles become the foundation of your strength. No sugarcoating—just real conversations about life, resilience, an... more
| Publishes | Twice monthly | Episodes | 7 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
Hoje senta comigo e com a Soraia para um episódio emocionante 😮💨
Falámos sobre imigração, maternidade jovem, fé, cicatrizes que ninguém vê, e como é possível levantares mesmo quando tudo parece perdido.
Esta conversa é uma cura em forma de palav... more
Heyyyyyyyy guys ✨
Diz-me , És aquela que está sempre lá para os outros.
A que dá conselhos, ouve, apoia.
Mas quando é contigo… és crítica. Impaciente. Dura.
Este episódio é para ti , que te abandonas para seres forte para os outros.
Que esperas ... more
Tu não estás a amar , tu estás a sobreviver.
E essa não é a vida que tu mereces.
No novo episódio de hoje , eu falo de forma direta, crua e libertadora sobre dependência emocional , aquela dor silenciosa que muitas de nós normalizamos em nome do am... more
Sentes-te perdida? Como se estivesses a ver a tua vida a passar e não soubesses por onde começar?
Ansiosa. Exausta. Constantemente a comparar-te com os outros.
A sentir que estás para trás... enquanto o mundo te pressiona a estar “no ponto certo”.
A... more
Aos 20 anos, tornei-me mãe e vivi o maior desafio da minha vida. Ouvi os médicos dizerem que eu devia desligar as máquinas, que já não tinham esperança... que o meu filho ia morrer, mas o meu filho lutou!Este episódio é um pouco da nossa historia , d... more
Por muito tempo, fizeram-nos acreditar que pedir ajuda era sinal de fraqueza. Mas e se eu te disser que a verdadeira força está em permitires a cuidar da própria mente? 🧠✨ Hoje, vamos falar sobre como a terapia é um ato de autocuidado e não um sinal... more
In this first solo episode of Rise Up, I dive deep into the fears that hold me back the fear of starting, fear of judgment, and the anxiety that comes with stepping into the unknown.
I open up about my own struggles which shows a completely new sid... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #208 |  Russia/Education/Self-Improvement |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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RISE UP BY MIA ✨ launched 7 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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