
A Spark Of Awareness is a weekly 15-minute reflection practice for conscious leaders to practice self-awareness. Your time to pause, and sit with yourself. No distraction, just self-listening. Every week, Sophie Vo will offer a human prompt — drawn from real transformation work with tech and gaming founders, executives, and leaders — to help you step out of old scripts, reconnect with your truth, ... more
| Publishes | Weekly | Episodes | 175 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationBusinessEntrepreneurship | |||

Welcome to Sophie Vo’s Spark of Awareness, a weekly 15-minute reflection for leaders to reclaim inner authority in a world shaped by algorithms and constant stimulation.
We begin a special series on emotions in leadership—often discouraged publicly... more
Shame often hides in the parts of ourselves we try the hardest to avoid.
Judgment.Self-criticism.The quiet inner voice telling us we are not enough.
But what if the practice isn’t to fight those parts…
What if the practice is to meet them with lov... more
In this episode of Spark of Awareness, Sophie Vo Vo explores energy as the primary currency behind execution, leadership, and business growth—more foundational than money or time.
She shares how she sees low energy as a core challenge in her coachi... more
Recording from Eagle River, Wisconsin closing the first US ORIN Retreat co-led with Devon Wyland, Sophie Vo Vo reflects on feminine–masculine polarity in leadership and why this theme is triggering, at the moment.
Sophie describes masculine leadersh... more
Anyone serious improving as a game developer or leader should listen to this podcast. The focus on minorities and mental challenges you need to overcome are critical to success and causes of so many failures of companies and projects. Must listen!
If you make games or want to get in the industry, this is a great podcast to learn from the best 🙌❤️ looking forward to more episodes.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #133 |
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A concise, reflection-driven series focused on conscious leadership, energy management, and authentic presence in business. Episodes often center on personal growth, feminine and masculine leadership balance, and practical tools to reduce burnout while leading with integrity. Noteworthy are guest stories from founders and leaders in tech and gaming, plus exercises and frameworks (like addressing the Drama Triangle and fear) that listeners can apply in real time. The format—short, 15-minute prompts—appeals to busy executives seeking actionable mindset shifts and self-mastery tips.
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A Spark Of Awareness launched 5 years ago and published 175 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on A Spark Of Awareness include:
1. Claire Rozain
2. Danni Ann Taylor
3. Luna Javier
4. Susan Cummings
5. Kanessa Muluneh
6. Zoë Curnoe
7. Burcu Hakguder
8. Julia Zhan
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