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Ride This Out

Zach Goulding, LCSW

Improve your mental health, connect with nature and your community, all through one simple solution...the bicycle.

PublishesInfrequentlyEpisodes57Founded3 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Ride This Out

Latest Episodes

Zach had the opportunity to join the Lift and Make Lighter Podcast hosted by Tom Telford and the Levo group. In their conversation, they talk about Zach's approach to therapy and how movement can promote growth and healing.

Check out more episodes ... more

Riding 10 miles a day for 365 days!

In this episode, Zach Goulding interviews Mark Scott about his journey into biking, the impact of the pandemic on his life, and his experience with the 10 Mile a Day Challenge. Mark shares how biking became a cruc... more

YouTube

In this episode of the Ride This Out Podcast, host Zach Goulding speaks with David Staub, a 72 year old passionate cyclist and community advocate. David shares his journey from being a bicyclist in Detroit to becoming a destination cyclist in Orem, U... more

In this episode, Zach Goulding and Adam Porter discuss Adam's journey as a children's book author, focusing on his latest project, 'P is for Pedal.' They explore the creative process behind writing children's books, the importance of family connectio... more

YouTube

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Reviews

5.0 out of 5 stars from 23 ratings
  • Riding bikes could help solve our mental health crisis

    I love the idea behind this podcast. Connecting with our surroundings, each other and ourselves through biking could change the world.

    Apple Podcasts
    5
    stacylyng
    United States3 years ago
  • Love this podcast

    Such a fun idea for a podcast. I’m a single mom with 2 young kids. I love taking my kids on bike rides. It gets us outside and away from the tv. I love hearing their one on one conversations with each other in the trailer. They are so cute screaming “hello” to everyone we pass. They fight every single time we run errands in the car. The dynamic of running errands on the bike is a night and day difference. Its a huge win for us. It’s been really healing for my family. Can’t wait for other episode... more

    Apple Podcasts
    5
    LKnowlton
    United States3 years ago

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Which podcasts are similar to Ride This Out?

These podcasts share a similar audience with Ride This Out:

1. The War on Cars
2. Faith Matters
3. The Peter Attia Drive
4. Look Both Ways with David & Wes

How many episodes of Ride This Out are there?

Ride This Out launched 3 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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