Rested Mamas Talk!
Mica Deshaw and Chelsae CravalhoWelcome to Rested Mamas Talk! We're Chelsae and Mica, your certified Pediatric Sleep Coaches, who were once exhausted mamas, turned into Rested Mamas. Our podcast is dedicated to sharing the journey of parental exhaustion to thriving parenthood, from real sleep tips (from us and other experts) to real stories of families like you.
| Publishes | Weekly | Episodes | 15 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingHealth & FitnessMental Health | |||
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Latest Episodes
This episode goes over the most humorous baby sleep hacks where we break down exactly what, why, and if there is any truth to it. We're excited to have our friends at Cocomoon sponsor this episode! Coco Moon began with the simple idea for a Hawaii-in... more
Join us for this episode where we chat about that sometimes nerve-wracking transition from the crib to toddler bed! We share some of our own experiences, steps to take during this transition, and what you can expect! But that's not all - we're thrill... more
In this enlightening episode of Rested Mamas Talk!, we dive deep into the world of toddler sleep - a journey filled with ups and downs, triumphs, and challenges. As many parents navigate this critical stage, the quest for a peaceful night's sleep bec... more
We have heard it all. Talking to so many parents and collecting the worst advice they have gotten preparing for sleep training. Join us as we break it down! Check out our free training below to learn more about our gentle sleep training method. https... more
Discover the truth behind the advice circulating in these groups as we delve into a variety of topics, from sleep training methods and bedtime routines to nap schedules and sleep associations. We'll debunk misconceptions, validate effective strategie... more
No, it’s not because of our spouses, or our children. Pull up a chair and a drink and find out what Mother’s Day was never meant to be successful! Hear it from two moms, entrepreneurs, and pediatric sleep coaches. Were you looking for the gift of sle... more
In this episode, we discuss the cultural expectations placed on mothers to prioritize their children's needs above their own, and why this can lead to burnout, resentment, and even harm to both mother and child. more
Chelsae and Mica come together to chat about how to navigate around Daycare naps and consistent sleep. Find out what you can and can't control, and get your 3 tips on the best way to maintain great sleep for your child...even if you can't control it!... more
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Chart Rankings
Apple Podcasts | #113 |  Singapore/Kids & Family/Parenting |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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