Reluctant Low Carb Life
Anita HummelReluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
| Publishes | Weekly | Episodes | 143 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Latest Episodes
We'd Love To Hear From You - Text Us!
In this episode, we dive into the fascinating phenomenon of the swimmer’s high, a euphoric state of inner calm and flow achieved through rhythmic movement in the water. Drawing parallels to the well-known runne... more
We'd Love To Hear From You - Text Us!
In this episode of Reluctant Low Carb Life, we dive into The Urban Sky Garden Revolution, a compelling exploration of how urban gardening can transform your health and lifestyle.
We’ll discuss the incredible ... more
We'd Love To Hear From You - Text Us!
The Power of Plain Water, this podcast dives deep into the simplest yet most effective tool for improving your health: plain water. We explore why water is the ultimate beverage for maintaining hydration, enha... more
We'd Love To Hear From You - Text Us!
Discover the secrets behind the extraordinary longevity of the Okinawan people, who reside in one of the world’s renowned "Blue Zones," celebrated for their high concentration of centenarians.
In this episode,... more
Key Facts
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Reviews
- Good information about Nordic walking
One of the few shows with good information about Nordic walking. However, the nutrition information offered by the host is not fully researched and pebbled with mispronunciations.
Apple Podcasts4Colemanclan6
United States2 years ago Good points about low sugar / low carb ideals - realistic expectations- much appreciated- thanks for podcast!
Audible5J. JohnsonUnited States3 years ago- Informative
Good points about low sugar / low carb ideals - realistic expectations- much appreciated- thanks for podcast!
Audible5J. JohnsonUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #158 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #163 |  Denmark/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Reluctant Low Carb Life
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Which podcasts are similar to Reluctant Low Carb Life?
These podcasts share a similar audience with Reluctant Low Carb Life:
1. Low Carb MD Podcast
2. The Primal Podcast
3. The Human Upgrade: Biohacking for Longevity & Performance
4. The Dr. Hyman Show
5. Wellness While Walking
How many episodes of Reluctant Low Carb Life are there?
Reluctant Low Carb Life launched 3 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Reluctant Low Carb Life?
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