Reluctant Low Carb Life
Anita HummelReluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
| Publishes | Weekly | Episodes | 140 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessNutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
We'd Love To Hear From You - Text Us!
Discover the secrets behind the extraordinary longevity of the Okinawan people, who reside in one of the world’s renowned "Blue Zones," celebrated for their high concentration of centenarians.
In this episode,... more
We'd Love To Hear From You - Text Us!
In this enlightening episode, Anita delves into Ikigai not as a singular grand purpose but as a continuous source of tranquility derived from balancing four core pillars: what you love, what you’re good at, wh... more
We'd Love To Hear From You - Text Us!
In this episode, we delve into the intricate interplay of biological, psychological, and cultural factors that drive our cravings for high-calorie comfort foods.
Join us as we explore how cherished childhood m... more
We'd Love To Hear From You - Text Us!
Finding Your Ikigai: The Science and Philosophy of Purpose, a podcast dedicated to exploring the profound Japanese concept of Ikigai, or "reason for being." Join us as we delve into the four pillars of Ikigai, ... more
Key Facts
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Reviews
- Good information about Nordic walking
One of the few shows with good information about Nordic walking. However, the nutrition information offered by the host is not fully researched and pebbled with mispronunciations.
Apple Podcasts4Colemanclan6
United States2 years ago Good points about low sugar / low carb ideals - realistic expectations- much appreciated- thanks for podcast!
Audible5J. JohnsonUnited States3 years ago- Informative
Good points about low sugar / low carb ideals - realistic expectations- much appreciated- thanks for podcast!
Audible5J. JohnsonUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #114 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #239 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #247 |  Denmark/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Reluctant Low Carb Life
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Which podcasts are similar to Reluctant Low Carb Life?
These podcasts share a similar audience with Reluctant Low Carb Life:
1. Keto Made Simple - Learn With Doctor Westman
2. Stay Off My Operating Table
3. The Dr. Hyman Show
4. The Primal Podcast
5. The Human Upgrade: Biohacking for Longevity & Performance
How many episodes of Reluctant Low Carb Life are there?
Reluctant Low Carb Life launched 3 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Reluctant Low Carb Life?
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