Reluctant Low Carb Life
Anita HummelReluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
| Publishes | Weekly | Episodes | 150 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
We'd Love To Hear From You - Text Us!
We explore how smart scales are revolutionizing health and fitness by going beyond basic weight measurements. Using cutting-edge bioelectrical impedance technology, these devices provide a detailed analysis of ... more
We'd Love To Hear From You - Text Us!
We dive into the transformative power of proper hydration and its critical role in weight loss and overall health.
Discover how drinking water can boost your metabolism through thermogenesis, naturally suppre... more
We'd Love To Hear From You - Text Us!
In this episode of Reluctant Low Carb Life, we explore a comprehensive 30-day fitness challenge designed to help you kickstart your journey toward lasting health and wellness.
Framed as an achievable commitme... more
We'd Love To Hear From You - Text Us!
A transformative 30-day challenge designed to help you eliminate dietary sugar and reclaim your health.
The episode dives into practical strategies for success, such as learning to read ingredient labels and ... more
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Reviews
- Good information about Nordic walking
One of the few shows with good information about Nordic walking. However, the nutrition information offered by the host is not fully researched and pebbled with mispronunciations.
Apple Podcasts4Colemanclan6
United States2 years ago Good points about low sugar / low carb ideals - realistic expectations- much appreciated- thanks for podcast!
Audible5J. JohnsonUnited States3 years ago- Informative
Good points about low sugar / low carb ideals - realistic expectations- much appreciated- thanks for podcast!
Audible5J. JohnsonUnited States3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #226 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #144 |  Norway/Health & Fitness/Nutrition |
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Frequently Asked Questions About Reluctant Low Carb Life
What is Reluctant Low Carb Life about and what kind of topics does it cover?
A comprehensive exploration of the keto and low carb lifestyles is presented through discussions on nutrition, fitness, health, wellness, and aging gracefully. Key themes include the transformative potential of adopting low-carb diets, insights into effective fitness strategies, and conversations with individuals who have made significant health changes. The conversations focus not only on scientific principles but also on personal stories that highlight practical applications of these lifestyles, making it relatable and insightful for anyone looking to improve their health and well-being. Unique elements include a strong emphasis on real-life experiences of everyday individuals, which adds authenticity and motivation to listeners consideri... more
Where can I find podcast stats for Reluctant Low Carb Life?
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How many listeners does Reluctant Low Carb Life get?
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What are the audience demographics for Reluctant Low Carb Life?
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How many subscribers and views does Reluctant Low Carb Life have?
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Which podcasts are similar to Reluctant Low Carb Life?
These podcasts share a similar audience with Reluctant Low Carb Life:
1. Intermittent Fasting Stories
2. The Ty Beal Show
3. The Diary Of A CEO with Steven Bartlett
4. Hidden Brain
How many episodes of Reluctant Low Carb Life are there?
Reluctant Low Carb Life launched 3 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Reluctant Low Carb Life?
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Where can I see ratings and reviews for Reluctant Low Carb Life?
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