Relaxed body, happy mind
Kirsten SchneiderSo schön, dass du heute eingeschaltet hast. Herzlich Willkommen bei „relaxed body, happy mind.“ deinem Entspannungs-Podcast von FUNKE mit Kirsten Schneider. Ich bin Kirsten, deine Host, Yoga-Lehrerin, Marketing-Managerin und Gründerin von Office Balance und wir geben dir in diesem Podcast wöchentlich neue Impulse für einen entspannteren und rückenfitteren Arbeitsalltag. Unsere Mission ist es mit O... more
| Publishes | Weekly | Episodes | 59 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Mental HealthHealth & FitnessEducationSelf-Improvement |
Listen to the Podcast
Latest Episodes
Erwischst du dich auch dabei, wie du nach einem langen Tag am Schreibtisch mit Verspannungen in den Handgelenken, Armen und Fingern kämpfst? Dann ist diese Folge mit Kirsten Schneider genau das Richtige für dich. more
Bist du es auch leid, ständig mit Schmerzen im oberen Rücken herumzulaufen, besonders nach einem langen Tag im Büro? Dann sei auf die heutige Folge mit deiner Host Kirsten Schneider gespannt. In dieser Folge erfährst du, welche spezifischen Yoga Übun... more
Bist du auch manchmal gestresst von den vielen Anforderungen des Alltags? Fühlst du dich überwältigt und erschöpft von den ständigen Belastungen? Dann sei auf die heutige Folge mit deiner Host Kirsten Schneider gespannt. Anti-Stress-Yoga könnte genau... more
Hast du auch manchmal das Gefühl, dass dein Nacken im Büroalltag unter all dem Stress und der Anspannung leidet? Dann sei auf die heutige Folge mit deiner Host Kirsten Schneider gespannt. Viele von uns kennen das Problem nur allzu gut. Aber weißt du ... more
Insights
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Reviews
- Ich kann den Podcast nur empfehlen!
Ich kann den Podcast nur empfehlen für alle, die länger am Schreibtisch sitzen. Mein Nacken ist viel entspannter und wenns mal stressig wird, helfen mir die Entspannungsübungen sehr. Passt ideal in meinen Arbeitsalltag zwischendurch.
Apple Podcasts5#Sven :-)Germany3 months ago - Super Podcast!
Sehr zum empfehlen! Tolle Arbeit, bitte weiter so :)
Apple Podcasts5LuckykivGermany4 months ago - Im Team auf der Arbeit.
Wir machen das jetzt tatsächlich einmal die Woche in unserer Abteilung im Büro. Mal sehen, ob es uns auf Dauer entstresst.
Apple Podcasts4dollytollyrollyGermany9 months ago - Super für zwischendurch.
Allein mit der ersten Folge konnte ich mein Stress Level im Job schon deutlich reduzieren. Ich bin gespannt auf die weiteren Folgen.
Apple Podcasts5Philip aus WienGermanya year ago
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Chart Rankings
Apple Podcasts | #140 | Germany/Health & Fitness/Mental Health |
Apple Podcasts | #208 |  Austria/Health & Fitness/Mental Health |
Apple Podcasts | #245 |  Switzerland/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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