Reflexiones de un Judoka
Alex¡Bienvenidos a Reflexiones de un Judoka, donde te invito a acompañarme en un viaje a través del Judo, explorando mucho más que solo técnicas y combates. Este podcast es mi manera de compartir contigo lo que he aprendido a lo largo de los años.
| Episodes | 2 | Founded | 7 days ago | Language |  Spanish |
|---|---|---|---|---|---|
| Category | Sports | ||||
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En este episodio hablamos de cómo el Judo fortalece no solo el cuerpo, sino también la mente. Exploramos tres pilares clave del entrenamiento mental: la respiración y la calma antes de la técnica, el “entrenamiento invisible” de caer y levantarse, y ... more
Bienvenido al episodio piloto de Reflexiones de un Judoka.
En este capítulo te cuento por qué nace este podcast, qué vas a encontrar aquí y cómo el Judo puede ser mucho más que un deporte: un camino de calma, aprendizaje y crecimiento personal dentr... more
Key Facts
Chart Rankings
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Apple Podcasts | #246 | Spain/Sports |
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Audience Metrics
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| Professions | Age Range | Household Income | |||
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How many episodes of Reflexiones de un Judoka are there?
Reflexiones de un Judoka launched 7 days ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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