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Reflexiones de un Judoka

Alex

¡Bienvenidos a Reflexiones de un Judoka, donde te invito a acompañarme en un viaje a través del Judo, explorando mucho más que solo técnicas y combates. Este podcast es mi manera de compartir contigo lo que he aprendido a lo largo de los años.

Episodes2Founded7 days agoLanguage
Spanish
Category
Sports

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Artwork for Reflexiones de un Judoka

Latest Episodes

En este episodio hablamos de cómo el Judo fortalece no solo el cuerpo, sino también la mente. Exploramos tres pilares clave del entrenamiento mental: la respiración y la calma antes de la técnica, el “entrenamiento invisible” de caer y levantarse, y ... more

Bienvenido al episodio piloto de Reflexiones de un Judoka.

En este capítulo te cuento por qué nace este podcast, qué vas a encontrar aquí y cómo el Judo puede ser mucho más que un deporte: un camino de calma, aprendizaje y crecimiento personal dentr... more

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Apple Podcasts
#246
Spain/Sports

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Reflexiones de un Judoka launched 7 days ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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