
Welcome to Redesigning Health and Home! Join us, Kerri and Meg, as we explore how to create spaces that support both your health and your home. With a love for fitness, design, and family, we’ll share practical tips to help you live well and thrive. As women in our 50s, we know the power of a healthy home and lifestyle, and we’re here to inspire you to redesign yours—one step at a time!
| Publishes | Twice weekly | Episodes | 59 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

In this cozy, daydream-fueled episode, Kerri & Meg sketch their vision for a device-free wellness retreat in Wisconsin —think a women's retreat in a barn with high ceilings, a chef’s kitchen, gentle yoga and massage, farm-to-table cooking classes, na... more
In this new episode of Redesigning Health and Home mediator, Linda Durack unpacks needs an interest vs positions, shows how to reframe loaded language during family conflicts, and walks through what is BATNA vs WATNA so you can negotiate with more cl... more
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Feeling the post-holiday empty nest blues? Kerri & Meg get real about the January reset after the holidays—navigating quiet houses, the January blahs, and simple... more
Meg and Kerri ditch resolution pressure and share a gentle goal setting framework for 2026 using their something old something new goals format—keep the habits that work, try one new thing, and drop what’s no longer serving you. With real-life exampl... more
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Meg and Kerri are a hoot and a half. This podcast is fun, educational, and easy to listen to. 5/5!
Every week it feels like I am sitting around a table drinking a coffee or taking a health walk around the block with a couple of great friends !
Kerri and Meg have natural conversations that are warm and soothing.
I appreciate their insights on each topic they bring to the table every Friday!
love the sense of community and that the topics are so encouraging! i have gotten some great tips on finding balance and joy in the everyday! every episode has laughs and some episodes i have shed tears! love these ladies and there inspiration! deb
Meg and Kerri consistently deliver easy-to-implement ideas with a dash of humor. I end feeling I've just had a chat with friends. Keep the episodes coming! 💕
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #90 | |
Apple Podcasts | #138 | |
Apple Podcasts | #203 | |
Apple Podcasts | #250 |
Listeners, social reach, demographics and more for this podcast.
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Redesigning Health and Home launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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