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Redesigning Health and Home

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Welcome to Redesigning Health and Home! Join us, Kerri and Meg, as we explore how to create spaces that support both your health and your home. With a love for fitness, design, and family, we’ll share practical tips to help you live well and thrive. As women in our 50s, we know the power of a healthy home and lifestyle, and we’re here to inspire you to redesign yours—one step at a time!

PublishesTwice weeklyEpisodes59Foundeda year ago
Number of ListenersCategories
Self-ImprovementEducation

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Latest Episodes

In this cozy, daydream-fueled episode, Kerri & Meg sketch their vision for a device-free wellness retreat in Wisconsin —think a women's retreat in a barn with high ceilings, a chef’s kitchen, gentle yoga and massage, farm-to-table cooking classes, na... more

In this new episode of Redesigning Health and Home mediator, Linda Durack unpacks needs an interest vs positions, shows how to reframe loaded language during family conflicts, and walks through what is BATNA vs WATNA so you can negotiate with more cl... more

This Episode is brought to you by:

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Feeling the post-holiday empty nest blues? Kerri & Meg get real about the January reset after the holidays—navigating quiet houses, the January blahs, and simple... more

Meg and Kerri ditch resolution pressure and share a gentle goal setting framework for 2026 using their something old something new goals format—keep the habits that work, try one new thing, and drop what’s no longer serving you. With real-life exampl... more

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Reviews

5.0 out of 5 stars from 33 ratings
  • Amazing!

    Meg and Kerri are a hoot and a half. This podcast is fun, educational, and easy to listen to. 5/5!

    Apple Podcasts
    5
    Jules O18
    United States2 months ago
  • Happy Healthy and Prosperous

    Every week it feels like I am sitting around a table drinking a coffee or taking a health walk around the block with a couple of great friends !

    Apple Podcasts
    5
    Golander59
    United States3 months ago
  • Wonderful listen

    Kerri and Meg have natural conversations that are warm and soothing.

    I appreciate their insights on each topic they bring to the table every Friday!

    Apple Podcasts
    5
    BallgameTed09
    United States5 months ago
  • women supporting women

    love the sense of community and that the topics are so encouraging! i have gotten some great tips on finding balance and joy in the everyday! every episode has laughs and some episodes i have shed tears! love these ladies and there inspiration! deb

    Apple Podcasts
    5
    Pro79
    Canada5 months ago
  • Pleasant Podcast Alert🚨

    Meg and Kerri consistently deliver easy-to-implement ideas with a dash of humor. I end feeling I've just had a chat with friends. Keep the episodes coming! 💕

    Apple Podcasts
    5
    Ipodtouch356791
    United States6 months ago

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Which podcasts are similar to Redesigning Health and Home?

These podcasts share a similar audience with Redesigning Health and Home:

1. The Reframe
2. Best of Both Worlds Podcast
3. Best Laid Plans
4. The Girl Next Door Podcast
5. Midlife Lady Leisure Pursuits

How many episodes of Redesigning Health and Home are there?

Redesigning Health and Home launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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