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Artwork for Recovery Demystified

Recovery Demystified - Non-Religious Addiction Recovery and Harm Reduction for Queers, Neurodivergent People, and Their Alli

Early Brunner
Mental Health
Recovery
Addiction
Addiction Recovery
Trauma
Grief
Alcoholism
Community Support
Sobriety
Buddhism
Substance Use
Substance Abuse
Homelessness
Harm Reduction
Family Dynamics
Substances
Neuroplasticity
Suicide
Childhood Trauma
Nutrition

Recovery Demystified is a non-religious, queer, and neurodivergent-friendly recovery podcast exploring addiction, sobriety, and harm reduction. Our guests tell their addiction recovery stories to upend stigma surrounding recovery, provide practical tools, and tell stories about navigating life in the process of healing from addiction and trauma. We leave shame, dogma, and purity politics at the do... more

PublishesWeeklyEpisodes81Foundeda year ago
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Society & CultureHealth & FitnessAlternative HealthPersonal Journals

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Artwork for Recovery Demystified

Latest Episodes

In today's addiction recovery story we hear from Chris Conde. Chris started drinking at 13 because he wanted to be included in what the grown-ups were doing, and later he also found that drinking made the pain of his trauma go away. Things got very d... more

In today's Recovery Resources episode Early answers some listener questions! Addiction recovery and harm reduction come with a multitude of curve balls and challenges. Sober but still riddled with shame for being a degenerate? Have a deeply loved fam... more

In this episode we hear Annette's addiction recovery story. Their life starts with the divorce of their parents at a young age and exposure to a step-parent who was using substances. She talks about struggling with social anxiety, ADHD, and multiple ... more

In today's Recovery Resources episode, we talk about exactly what in the heck our "intuition" is... and how it is our guiding light in addiction recovery! We each require a constellation of changes in our life in order to create a life we no longer n... more

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Recent Guests

Adam Vora
Recovery coach; host of The Finding Purpose podcast
Greenwich Lifestyle Magazine (community work)
Episode: Story #41: Adam - Transforming Deep Shame into Finding Purpose
Scott "Pepe"
Musician and former weed entrepreneur with a history in underground punk scenes
Independent artist, Stay Free Coffee, Back on the Grind Records
Episode: Story #40: Pepe Bandit - From Latchkey Kid to Trafficking Weed on an Airplane
Sierra Jeans
Advocate for harm reduction; works with End Overdose
End Overdose
Episode: Story #38: Sierra - Adopted and Raised in a Cult, BPD, and Losing a Someone to Addiction
Average Joey
Traveling musician, zine writer and poet
Independent artist | Average Joey
Episode: Story #34: Joey Part 1 - (New Intro) Punk Rock & Harm Repair, Alcohol Addiction and How We Can Do Better
Jakob Schaefer
Session and touring musician, primarily with The Black Legacy Project (Atlanta)
The Black Legacy Project
Episode: Replay: Story #6: Jakob - Weed Addiction, Cannabinoid Hyperemesis in the ER, & Raw Dogging the Shit Out of Life
Sara Hyatt
Friend of the host, 이야기의 게스트; person sharing a firsthand recovery journey
Individual (guest)
Episode: Replay: Story #2: Sara - From Meth in a Lightbulb at Age 15 to Spontaneous Sobriety
Amber Hollingsworth
Addiction specialist and licensed mental health counselor with a popular YouTube channel called Put the Shovel Down.
Put the Shovel Down
Episode: RR #23: You're "Helping" Your Loved Ones All Wrong: Addiction in Families with Amber Hollingsworth
Danny Malone
Songwriter from Austin, Texas
Episode: Story #26: Danny - LSD at Age 11, IV Meth and Heroin Use, and Unlocking Healing With Ibogaine
Kelly Anderson
A person in recovery who shares her experiences with addiction and drug court.
Episode: Story #25: Kelly - "It's Called Blow, Not Save" Cocaine Addiction From Party Girl to Drug Court

Host

Early Brunner
Host of Recovery Demystified; leads conversations on secular, harm-reduction–driven recovery with a focus on queer and neurodivergent perspectives.

Reviews

5.0 out of 5 stars from 47 ratings
  • An Enlightening Listen!

    These interviews are of real people who share their lived experiences and Early does a great job at asking questions without judgement. If you are in recovery or just curious about sobriety and need some inspiration, you’re in the right place!

    Apple Podcasts
    5
    Live onion
    United Statesa month ago
  • A much needed take

    Somehow found my way here from the (folk)punk world and I’m glad I did. This is a refreshing and much needed take on approaching addiction & recovery. Keep up the good work!

    Apple Podcasts
    5
    Little Brother...1984
    United Statesa month ago
  • Thank you for being here

    This podcast gently offers perspective and validation for folx seeking a recovery community that is focused on acceptance, evidence based practices and compassion. Unlike most mainstream 12 step/abstinence based resources, Early provides a safe space for anyone seeking something different- especially those of us who are LGBTQIA+ and/or people who use drugs and/or people who are neurodivergent.

    Apple Podcasts
    5
    HarmRedux Mama from the North
    United States2 months ago
  • This podcast fills a need in the recovery community

    Smart, compassionate, honest, questioning, deep dives, and to thine own self be true always

    Apple Podcasts
    5
    DiosMadre
    United States2 months ago
  • For a Weirdo Like Me

    Early brings a compassionate heart to asking hard questions around substance use & its impacts. A wide range of knowledge about, & techniques for, working toward recovery are shared in an approachable & judgement free way. This podcast is opening up my thinking around addiction, mental health issues & other complexities of being human. As someone who has been in various stages of addiction & recovery from teenage to midlife, I’m deeply grateful to Early & their guests for opening up new lines of... more

    Apple Podcasts
    5
    A Secret Location
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show blends practical tools with personal stories, appealing to secular and queer communities.
Listeners appreciate the compassionate, non-judgmental approach to recovery.
Guest quality and honesty in discussing difficult topics are consistently highlighted.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

RR#34: You Asked For It! - Healing With Kink, Overcoming Shame, What to Do When You Feel Sad, and Helping Loved Ones With Addiction
Q: Could kink be a useful modality for healing toxic relationships with substances?
Kink may offer a pathway to empowerment, trust, and controlled vulnerability, aligning with recovery goals when it enhances self-trust and authentic self-expression rather than increasing risk or harm.
RR#34: You Asked For It! - Healing With Kink, Overcoming Shame, What to Do When You Feel Sad, and Helping Loved Ones With Addiction
Q: How do I not take a drink when I am feeling emotional pain?
Treat emotions as temporary, name the pain, acknowledge the addicted voice, and stay with the feeling while using healthy coping strategies to tolerate it rather than suppressing it, recognizing that discomfort is part of being human and can be processed with self-compassion.
RR#34: You Asked For It! - Healing With Kink, Overcoming Shame, What to Do When You Feel Sad, and Helping Loved Ones With Addiction
Q: Do you have advice to get over the hump when it feels like it's easy to keep drinking, to have the fuck-its?
Identify the 'fuck-its' as the addicted voice, name it, and pivot to what someone who loves themselves would do; treat relapse as a learning moment, not day one, and maintain awareness of emotions and shame involved to prevent spiraling.
RR#34: You Asked For It! - Healing With Kink, Overcoming Shame, What to Do When You Feel Sad, and Helping Loved Ones With Addiction
Q: How much help is too much when supporting a family member with addiction?
Support should balance compassion with recognizing consequences of addiction; prepare resources in advance, avoid over-accommodation that protects the behavior, and allow natural consequences to guide the person while being ready to help when they're ready to pursue recovery.
RR#34: You Asked For It! - Healing With Kink, Overcoming Shame, What to Do When You Feel Sad, and Helping Loved Ones With Addiction
Q: I struggle with shame and I feel sort of like a degenerate for partying for 25 years. How do you cope?
Shame is a thought, not a fixed part of you. Name it, separate from it, and recognize it as tied to the addicted voice; then focus on harms you can repair, engage in therapy, build self-compassion, and take small, loving actions toward yourself to shift your brain chemistry and reduce the power of shame.

Audience Metrics

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Frequently Asked Questions About Recovery Demystified

What is Recovery Demystified about and what kind of topics does it cover?

Recovery Demystified offers secular, queer- and neurodivergent-friendly conversations around addiction, sobriety, and harm reduction. Across episodes, listeners encounter personal recovery stories, practical harm-reduction tools, and critiques of traditional abstinence models, all delivered in an inclusive, stigma-free, punk-leaning environment. Noteworthy is the emphasis on accessible resources, harm-reduction frameworks, and community-driven accountability, which likely appeals to listeners seeking non-dogmatic pathways and practical guidance for navigating recovery, mental health, and identity in a supportive network.

Where can I find podcast stats for Recovery Demystified?

Rephonic provides a wide range of podcast stats for Recovery Demystified. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Recovery Demystified and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Recovery Demystified get?

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What are the audience demographics for Recovery Demystified?

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How many subscribers and views does Recovery Demystified have?

To see how many followers or subscribers Recovery Demystified has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Recovery Demystified?

These podcasts share a similar audience with Recovery Demystified:

1. The Addicted Mind Podcast
2. Mental Illness Happy Hour
3. Dopey: On the Dark Comedy of Drug Addiction
4. Conspirituality
5. It's All Bad

How many episodes of Recovery Demystified are there?

Recovery Demystified launched a year ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Recovery Demystified?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Recovery Demystified?

Rephonic pulls ratings and reviews for Recovery Demystified from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Recovery Demystified?

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What guests have appeared on Recovery Demystified?

Recent guests on Recovery Demystified include:

1. Adam Vora
2. Scott "Pepe"
3. Sierra Jeans
4. Average Joey
5. Jakob Schaefer
6. Sara Hyatt
7. Amber Hollingsworth
8. Danny Malone

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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