Health. Wellness. Fitness. Getting in shape. We talk about such things based on mental models we evolve from our exposure to information, our limited understanding, and what we think is best. RECONSIDER with Bill Hartman will ask better questions to allow you to filter the good to promote better decisions when it comes to your choices of exercise and type of workout you perform at home, on the fie... more
Publishes | Weekly | Episodes | 58 | Founded | 2 years ago |
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Number of Listeners | Categories | Health & FitnessFitness |
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Episode Summary:
In this episode, Bill and Chris discuss the common misconceptions surrounding hip mobility and the effectiveness of foam rolling.
Key Takeaways:
✔️ Mobility is mo... more
Learn More Directly From Bill Hartman FREE at uhp.network
Summary
This episode delves into the intricacies of training methodologies, emphasizing the importance of intention behind exercises, the structure of training sessions, and the bala... more
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Summary
In this episode, Chris and Bill delve into the complexities of pressure management in strength training, focusing on the use of weight belts and belly breathing techniques.
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Summary
Bill and Chris discuss various training strategies for individuals with different body types, specificall... more
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My favorite podcast! I may not leave a comment all the time, but I always listen to the end- Aissa
Apple Podcasts | #207 | |
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Apple Podcasts | #48 | |
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Apple Podcasts | #64 | |
Apple Podcasts | #113 |
Listeners, engagement and demographics and more for this podcast.
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RECONSIDER launched 2 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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