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RECONSIDER with Bill Hartman

Bill Hartman
UHPC Model
Physical Therapy
Body Types
Rehabilitation
Health and Fitness
Structural Bias
Self-Assessment
Health
Anatomy
Health and Performance Continuum
UHP Network
Range Of Motion
Fitness Principles
Decision Making
Sports Performance
Exercise Physiology
Health and Wellness
Bodybuilding
Mighty Networks
Fitness Training

Health. Wellness. Fitness. Getting in shape. We talk about such things based on mental models we evolve from our exposure to information, our limited understanding, and what we think is best. RECONSIDER with Bill Hartman will ask better questions to allow you to filter the good to promote better decisions when it comes to your choices of exercise and type of workout you perform at home, on the fie... more

PublishesTwice monthlyEpisodes74Founded3 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for RECONSIDER

Latest Episodes

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Episode Overview

Bill and Chris explore how complex movements—like squats, toe touches, and turns—ser... more

Episode Overview

Bill and Chris unpack the philosophy and implementation of assessment within the UHPC Model, showing how testing reveals energetic behavior—not just structural position. Rather than focusing on static joint angles, they illustrate h... more

Free articles and courses about movement from Bill Hartman at uhp.network

Episode Overview

Bill and Chris delve into the detailed behavior of muscles as dynamic, context-sensitive tissues. They emphasize that muscles don’t simply contract o... more

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Host

Bill Hartman
Host of discussions surrounding fitness, movement science, and health, challenging traditional beliefs and concepts to promote informed choices in exercise and training.

Reviews

5.0 out of 5 stars from 58 ratings
  • The best podcast ever!

    My favorite podcast! I may not leave a comment all the time, but I always listen to the end- Aissa

    Apple Podcasts
    5
    easa77
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the podcast is perceived as a credible source for re-evaluating exercise methodologies.
Many find the insights practical and applicable to their personal fitness journeys.
Listeners appreciate the thought-provoking content that challenges traditional fitness norms and promotes a deeper understanding of movement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

RECONsider... Chat GPT vs Bill's Model | Episode #62
Q: How do you differentiate between a model, a framework, and a lens in your reasoning process?
A model is an all-encompassing representation, a framework is the decision-making element within it, and a lens is the perspective through which this information is applied.
Reconsider... Preparing to Train Wides vs Narrows with Bill Hartman | Episode #53
Q: What are the differences between kneeling, half kneeling positions for wides and narrows as I'm progressing to standing activities?
Narrow individuals have to rely more on external rotation to capture movement, while wides can achieve a more orthogonal position more easily.
Reconsider... Preparing to Train Wides vs Narrows with Bill Hartman | Episode #53
Q: What are some of the things that I'm trying to address first? What are my priorities?
The priorities include stopping movement towards the right and reorganizing the base of support.

Audience Metrics

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Frequently Asked Questions About RECONSIDER

What is RECONSIDER about and what kind of topics does it cover?

The content covers a variety of topics related to health, fitness, and movement science, encouraging listeners to question traditional beliefs and approaches regarding physical exercise and training. Each episode often challenges common misconceptions, such as the effectiveness of crunches for core strengthening or the validity of posture cues, while emphasizing a more integrative understanding of biomechanics and human movement. The discussions promote mental models that prioritize informed decision-making in health and wellness, aiming to enhance listeners' exercise routines and improve overall performance by advocating for evidence-based practices and the dismantling of outdated notions in fitness.

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How many listeners does RECONSIDER get?

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Which podcasts are similar to RECONSIDER?

These podcasts share a similar audience with RECONSIDER:

1. Just Fly Performance Podcast
2. Elite Baseball Development Podcast
3. The Game with Alex Hormozi
4. The Strength Coach Podcast
5. Coach Em Up Podcast

How many episodes of RECONSIDER are there?

RECONSIDER launched 3 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact RECONSIDER?

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