RECONSIDER with Bill Hartman
Bill HartmanHealth. Wellness. Fitness. Getting in shape. We talk about such things based on mental models we evolve from our exposure to information, our limited understanding, and what we think is best. RECONSIDER with Bill Hartman will ask better questions to allow you to filter the good to promote better decisions when it comes to your choices of exercise and type of workout you perform at home, on the fie... more
| Publishes | Twice monthly | Episodes | 77 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
The ISA isn’t the answer. It’s the question.
👉 Start learning FREE at www.uhp.network
💡 Most people measuring ISAs are looking for a fixed answer. But in the UHPC Model, the infrasternal angle (ISA) isn’t a number — it’s a behavior. And i... more
Stretching ≠ solving hamstring tightness.
👉 Start learning FREE at www.uhp.network
💡 Feeling “tight hamstrings” doesn’t mean your hamstrings are short and need to be stretched. It means your system is expressing a strategy under load.
more
Stop guessing with assessments. Start learning from the source.
Free courses and the new Assessment 101 are waiting for you: UHP.network
Think you know how to assess a squat? Think again.
In this episode, Bill Hartman and Chris dismantle th... more
It is so much more than biomechanics…
→ Join UHP.network FREE to start learning.
Not a pattern. Not a form. A strategy. This episode redefines everything you thought you knew about squatting — through the lens of the Unified Health & Perfor... more
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- The best podcast ever!
My favorite podcast! I may not leave a comment all the time, but I always listen to the end- Aissa
Apple Podcasts5easa77
United States2 years ago
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Apple Podcasts | #211 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #44 |  Taiwan/Health & Fitness/Fitness |
Apple Podcasts | #45 |  Hong Kong/Health & Fitness/Fitness |
Apple Podcasts | #67 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #157 |  Russia/Health & Fitness/Fitness |
Apple Podcasts | #198 |  Netherlands/Health & Fitness/Fitness |
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Frequently Asked Questions About RECONSIDER
What is RECONSIDER about and what kind of topics does it cover?
The content covers a variety of topics related to health, fitness, and movement science, encouraging listeners to question traditional beliefs and approaches regarding physical exercise and training. Each episode often challenges common misconceptions, such as the effectiveness of crunches for core strengthening or the validity of posture cues, while emphasizing a more integrative understanding of biomechanics and human movement. The discussions promote mental models that prioritize informed decision-making in health and wellness, aiming to enhance listeners' exercise routines and improve overall performance by advocating for evidence-based practices and the dismantling of outdated notions in fitness.
Where can I find podcast stats for RECONSIDER?
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How many listeners does RECONSIDER get?
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What are the audience demographics for RECONSIDER?
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How many subscribers and views does RECONSIDER have?
To see how many followers or subscribers RECONSIDER has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to RECONSIDER?
These podcasts share a similar audience with RECONSIDER:
1. Just Fly Performance Podcast
2. The Strength Coach Podcast
3. The Ask Mike Reinold Show
4. Physical Preparation Podcast Archives - Robertson Training Systems
5. The Peter Attia Drive
How many episodes of RECONSIDER are there?
RECONSIDER launched 3 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact RECONSIDER?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for RECONSIDER?
Rephonic pulls ratings and reviews for RECONSIDER from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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