Real Talk with Dr. Asha Prasad
Dr. Asha PrasadWelcome to Real Talk with Dr. Asha Prasad—a place where we have the conversations that most people are afraid to have. I share my experiences from a lens of being a cultural mash-up: raised in one place, shaped by another, and currently rooted in a third one. If you've ever found yourself wondering why life feels so hard sometimes... why certain relationships leave you feeling empty... why grief s... more
| Publishes | Weekly | Episodes | 51 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | PhilosophyPersonal JournalsSociety & Culture | |||
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Latest Episodes
This episode looks at how family expectations, cultural values, guilt, duty, and the nervous system can influence our decisions before we even realize what is happening. Dr. Asha breaks down the fawn response, explains why keeping other people comfor... more
Grief is something we all experience, yet many of us are never taught how to process it. In this episode, intuitive life advisor and memoir writer Lauren Johnston shares how a lifetime of personal loss shaped her understanding of grief, healing, and ... more
What if the discipline everyone praises you for is actually the thing helping you avoid yourself?
In this episode of Real Talk with Dr. Asha Prasad, Dr. Asha explores the hidden side of productivity, ambition, and self-improvement. For many high-ac... more
Remember when making friends was easy? You just showed up to school, sat next to someone, and that was it. As an adult, it feels almost impossible—everyone's busy, everyone already has their people, and reaching out feels weirdly vulnerable.
If yo... more
You start strong. New goal, new routine, all the energy in the world. And then a few days—or a few weeks—later, the motivation's gone and you're right back where you started, wondering what's wrong with you.
Here's the thing: nothing's wrong with ... more
Someone hurt you. And now everyone's telling you to "just let it go," "forgive and move on," "be the bigger person." But how do you release resentment without pretending the pain wasn't real?
In this episode of Real Talk with Dr. Asha Prasad, we t... more
Do you scroll through your phone and instantly feel behind? Like everyone else has the career, the relationship, the body, the life you're supposed to have—and you're somehow falling short?
You're not alone, and you're not broken. In this episode ... more
In this episode, we're talking about the loneliness epidemic, why so many of us feel more disconnected than ever, and what it's doing to our health, relationships, and nervous systems.
We live in a world where we can reach anyone instantly, yet rea... more
Key Facts
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Apple Podcasts | #237 |  Austria/Society & Culture/Personal Journals |
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Frequently Asked Questions About Real Talk
What is Real Talk about and what kind of topics does it cover?
This show leans into honest explorations of personal growth, relationships, and emotional wellbeing, often centered on navigating identity, boundaries, and grief while staying true to oneself. Across episodes, the host shares personal stories and practical guidance for embracing change, healing emotional wounds, and rebuilding life with authenticity. Listeners are likely drawn to candid conversations about vulnerability, self-compassion, and the day-to-day realities of self-improvement, making it a good fit for those seeking relatable, emotionally intelligent perspectives on growth and wellness. A notable throughline is the emphasis on reparenting one's younger self, setting healthier boundaries, and cultivating inner resilience in the face... more
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How many listeners does Real Talk get?
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What are the audience demographics for Real Talk?
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How many episodes of Real Talk are there?
Real Talk launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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