Millennial Body Image Project
Dana Monsees & Cristina HoytRaise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, where we empower you with the tools to dismantle wellness culture, challenge weight stigma, and discuss the intersectional systems shaping the way w... more
| Publishes | Twice monthly | Episodes | 161 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthNutritionHealth & Fitness | |||
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Latest Episodes
It's a new era for diet culture, and body image is TOUGH right now. What do you do when it feels like all your friends are on a diet, a GLP-1, or talking about it??
In this episode, I sat down with Caitie Corradino — registered dietitian nutrition... more
What happens to your body image when you live in a body the world labels as "different"—and how does finding the right community change everything?
In this episode, I'm talking with filmmaker Julie Forrest Wyman about body image, identity, and what... more
How elimination diets, gut health protocols, and functional medicine can lead to food stress and disordered eating patterns
If you've ever felt dismissed, turned to food to find answers, and ended up more overwhelmed than before—you're not alone. W... more
A compassionate, real-talk look at how GLP-1 medications impact appetite, food noise, nutrition, and your relationship with food.
In this episode, I'm joined by Jessica Brown—clinical nutritionist, self-compassion teacher, and author of Beyond the ... more
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- My new favorite
Whole-Hearted Eating™ is a game-changer! Hosted by Dana Monsees and Cristina Hoyt, this podcast offers a refreshing approach to non-diet nutrition and integrative health. Their philosophy champions a joyful relationship with food and your body, even with chronic health issues. Each episode is packed with real talk and tangible tools to ditch the all-or-nothing mentality and break free from diet culture. If you want heart, humor, and hardcore health wisdom, this is the podcast for you ❤️
Apple Podcasts5Lienna M
United States2 years ago - Amazing podcast
I love this podcast. It has been a game changer for me. I love how casual and down to watch they are in conversation and the content is real and very helpful!
Apple Podcasts5_eat_food_United States3 years ago - Wack
Trying to destroy a non binary PIONEER in the fat acceptance movement to look cool. Riding a hate train is wrong too. Not into it.
Apple Podcasts1EmmaSan9United States3 years ago - Great content without toxic diet culture
I always feel so seen when I listen to this pod. It’s super supportive and affirming and supports health without dieting. Love love love!
Apple Podcasts5ILikeVeggiesUnited States3 years ago - They talk about the whole picture
SUCH a refreshing point of view. Cristina and Dana play off of each other in such an great way. They’ve each worked in the restriction-based functional medicine industry where they realized that even being too “healthy” is a bad thing. They discuss nutrition related issues with nuance and awareness of all sides of the issue.
Apple Podcasts5MrsbaugusteUnited States3 years ago
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Apple Podcasts | #250 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #203 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #114 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #122 |  Sweden/Health & Fitness/Nutrition |
Apple Podcasts | #125 |  Colombia/Health & Fitness/Nutrition |
Apple Podcasts | #129 |  Russia/Health & Fitness/Nutrition |
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Frequently Asked Questions About Millennial Body Image Project
What is Millennial Body Image Project about and what kind of topics does it cover?
A thoughtful show that centers body image, nutrition, and wellness culture through interviews with clinicians, researchers, and advocates. Across episodes, listeners hear nuanced discussions about disordered eating, gut health, hormonal therapies, ADHD in women, hypermobility, and strategies for healthier, non-diet approaches to eating and living. Unique strengths include a practical, compassionate lens that challenges dieting norms, a steady stream of expert guests, and actionable takeaways for improving body image and relationship with food. Potential listeners who want evidence-based perspectives on nutrition, health equity, and media framing around bodies will likely find this show insightful and empowering, with a focus on inclusivity ... more
Where can I find podcast stats for Millennial Body Image Project?
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How many listeners does Millennial Body Image Project get?
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What are the audience demographics for Millennial Body Image Project?
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How many subscribers and views does Millennial Body Image Project have?
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Which podcasts are similar to Millennial Body Image Project?
These podcasts share a similar audience with Millennial Body Image Project:
1. ADHD Experts Podcast
2. Food Psych Podcast with Christy Harrison
3. The Mel Robbins Podcast
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. The Liz Moody Podcast
How many episodes of Millennial Body Image Project are there?
Millennial Body Image Project launched 9 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Millennial Body Image Project?
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What guests have appeared on Millennial Body Image Project?
Recent guests on Millennial Body Image Project include:
1. Julie Forrest Wyman
2. Jessica Brown
3. Liz Lewis
4. Samina Qureshi
5. Maria Slaveser Terry
6. Cheryl Harris
7. Beatriz Victoria Albina
8. Sarah Kesty
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.