Millennial Body Image Project
Dana Monsees & Cristina HoytRaise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, where we empower you with the tools to dismantle wellness culture, challenge weight stigma, and discuss the intersectional systems shaping the way w... more
| Publishes | Twice monthly | Episodes | 161 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthNutritionHealth & Fitness | |||
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Latest Episodes
A compassionate, real-talk look at how GLP-1 medications impact appetite, food noise, nutrition, and your relationship with food.
In this episode, I'm joined by Jessica Brown—clinical nutritionist, self-compassion teacher, and author of Beyond the ... more
Ever feel like you're doing everything "right"… but still completely burned out? It might not be you—it might be ADHD.
In this episode, Dana sits down with Liz Lewis to talk about the real experience of ADHD in women—think chronic burnout, people p... more
When gut health advice starts to feel like a list of foods you can't eat, it might be making your IBS—and your relationship with food—worse.
IBS, gut health issues, and food fear often get tangled together—and untangling them isn't as simple as cut... more
What do you wear when your body changes? In this episode, personal stylist Nicole Garfunkel joins us to talk about reclaiming personal style during eating disorder recovery—without body shame or size rules.
Nicole shares her own journey with body i... more
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- My new favorite
Whole-Hearted Eating™ is a game-changer! Hosted by Dana Monsees and Cristina Hoyt, this podcast offers a refreshing approach to non-diet nutrition and integrative health. Their philosophy champions a joyful relationship with food and your body, even with chronic health issues. Each episode is packed with real talk and tangible tools to ditch the all-or-nothing mentality and break free from diet culture. If you want heart, humor, and hardcore health wisdom, this is the podcast for you ❤️
Apple Podcasts5Lienna M
United States2 years ago - Amazing podcast
I love this podcast. It has been a game changer for me. I love how casual and down to watch they are in conversation and the content is real and very helpful!
Apple Podcasts5_eat_food_United States3 years ago - Wack
Trying to destroy a non binary PIONEER in the fat acceptance movement to look cool. Riding a hate train is wrong too. Not into it.
Apple Podcasts1EmmaSan9United States3 years ago - Great content without toxic diet culture
I always feel so seen when I listen to this pod. It’s super supportive and affirming and supports health without dieting. Love love love!
Apple Podcasts5ILikeVeggiesUnited States3 years ago - They talk about the whole picture
SUCH a refreshing point of view. Cristina and Dana play off of each other in such an great way. They’ve each worked in the restriction-based functional medicine industry where they realized that even being too “healthy” is a bad thing. They discuss nutrition related issues with nuance and awareness of all sides of the issue.
Apple Podcasts5MrsbaugusteUnited States3 years ago
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Apple Podcasts | #249 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #178 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #21 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #42 |  Russia/Health & Fitness/Nutrition |
Apple Podcasts | #116 |  Japan/Health & Fitness/Nutrition |
Apple Podcasts | #128 |  Colombia/Health & Fitness/Nutrition |
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Frequently Asked Questions About Millennial Body Image Project
What is Millennial Body Image Project about and what kind of topics does it cover?
This podcast focuses on debunking harmful myths surrounding body image, nutrition, and wellness culture, aiming to empower listeners to develop healthier relationships with their bodies and food. The hosts, both licensed dietitian nutritionists, engage in discussions about the societal pressures that influence body image perceptions, with an emphasis on dismantling diet culture and promoting intuitive eating. Topics explored include emotional eating, disordered eating, and mental health's role in one's relationship with food, making it a valuable resource for those navigating these complex issues in a supportive and informative environment.
Noteworthy aspects include the hosts' commitment to addressing the intricacies of body image without... more
Where can I find podcast stats for Millennial Body Image Project?
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How many listeners does Millennial Body Image Project get?
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What are the audience demographics for Millennial Body Image Project?
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How many subscribers and views does Millennial Body Image Project have?
To see how many followers or subscribers Millennial Body Image Project has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Millennial Body Image Project?
These podcasts share a similar audience with Millennial Body Image Project:
1. The Mel Robbins Podcast
2. ADHD Experts Podcast
3. Be Well by Kelly Leveque
4. Well-Fed Women
5. Food Psych Podcast with Christy Harrison
How many episodes of Millennial Body Image Project are there?
Millennial Body Image Project launched 8 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Millennial Body Image Project?
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Where can I see ratings and reviews for Millennial Body Image Project?
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What guests have appeared on Millennial Body Image Project?
Recent guests on Millennial Body Image Project include:
1. Liz Lewis
2. Samina Qureshi
3. Maria Slaveser Terry
4. Cheryl Harris
5. Beatriz Victoria Albina
6. Sarah Kesty
7. Mallory Band
8. Dr. Mara Gordon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.