Real Nutrition Talk
Olivia and ReganOn this podcast Olivia and Regan dive deep into health, wellness and nutrition, debunking diet myths as they go. Follow along as each week, they sit down to talk to discuss a different topic to determine if it is diet trash or treasure. *NEW* If you want more content check out our Patreon (patreon.com/RealNutritionTalkPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshar... more
| Publishes | Weekly | Episodes | 20 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||
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Latest Episodes
Introducing our new series: Diet Trash or Treasure. In this series Regan and Olivia are going to go over diet advice and give their opinion on whether it is trash advice or a glimmer of treasure within the trash. On this first episode we go over the ... more
In this episode Olivia finally has the discussion about her year practicing Intuitive Eating while also traversing the sh*t storm that is PCOS. Olivia bares all in this episode so trigger warning to all those who are uncomfortable hearing about women... more
In this episode Regan and Olivia have a therapy session while reflecting on the challenges of successfully incorporating the five pillars of health while also surviving life in a 9-5 job. Regan reflects on her new experience working a 9-5 while also ... more
This week is all about alcohol! Such a fun and interesting topic. This is another Olivia episode so she naturally brings her own perspective on this controversial topic. We hope you enjoy this episode and don't forget to comment your favorite alcohol... more
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Reviews
- Eye opening
I love this podcast. I met Olivia in middle school and on instagram when I saw her promoting this. It really caught my attention. I didn’t realize I related to her story so much. I started taking my health more serious as someone who has PCOS and is insulin resistant along with other auto immune conditions trying to do her best while still enjoying food and living. Love you guys so far.
Apple Podcasts5Superstar78901
United States2 years ago - Stellar!
In a world where nutrition information comes at us left and right, this podcast is a breath of fresh air. Trustworthy, compassionate, and insightful nutrition advice from two very knowledgeable and qualified people. Highly highly recommend!
Apple Podcasts5ChwoChwoUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 |  Denmark/Health & Fitness/Nutrition |
Audience Metrics
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Frequently Asked Questions About Real Nutrition Talk
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Which podcasts are similar to Real Nutrition Talk?
These podcasts share a similar audience with Real Nutrition Talk:
1. Food Psych Podcast with Christy Harrison
2. The Proof with Simon Hill
3. The Joe Rogan Experience
How many episodes of Real Nutrition Talk are there?
Real Nutrition Talk launched 2 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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