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Real Chat with Kat

Kat Polsinelli
Entrepreneurship
Neurodiversity
Personal Growth
Emotional Intelligence
Authenticity
Storytelling
Grief
Mental Health
Instagram
Personal Development
On Brand Designs
People-Pleasing
Anxiety
Inner Child Work
Social Media Strategy
Collaboration
Branding
Leadership
Perfectionism
Business Growth Coaching

Welcome to Real Chat with Kat — the podcast that’s all about real conversations for real transformation. I’m your host, Kat Polsinelli, and here we tackle the tough stuff — the pivots, the challenges, and the victories that shape our lives and businesses.From overcoming trauma and finding your voice to navigating life’s unexpected twists, we get raw, honest, and open with inspiring guests who shar... more

PublishesWeeklyEpisodes206Founded3 years ago
Number of ListenersCategories
BusinessEducationEntrepreneurshipSelf-Improvement

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Artwork for Real Chat

Latest Episodes

In this episode:

We dive deep into the journey of healing from abuse and reclaiming personal power. Dana Diaz shares how trauma and subconscious beliefs—formed as early as age 7—can shape your reality and keep you stuck in unhealthy patterns long af... more

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In this episode:

We dive into the inspiring story of how Sawyer Products has grown from a small camping gear startup into a global leader in water filtration, insect repellent, and outdoor protection. From innovative, life-saving products to humanit... more

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In this episode:

We dive into the paradigm shift from corporate hustle to soul-led entrepreneurship. From the rise of micro-entrepreneurs to the power of authenticity in today’s noisy marketing world, Camille L. Miller shares practical strategies fo... more

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In this episode: We dive into an inspiring conversation about breaking cycles of dependency and building lasting independence for single mothers. From family-first employment models to sustainable nonprofit funding, this episode explores how compassi... more

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Recent Guests

Kurt Avery
Owner and founder of Sawyer Products
Sawyer Products
Episode: How Sawyer Products Is Changing Lives with Clean Water Solutions w/ Kurt Avery
Camille Miller
Midlife business strategist and intuitive; founder of the Soul Professional Movement
Soul Professional Movement
Episode: Question the Hustle, Crave more Meaning w/ Camille Miller
Jillian Putman
Founder/leader of Sassie Scrubbers, Mystic Mug, and Moving Onward Moms
Moving Onward Moms; Sassie Scrubbers; Mystic Mug
Episode: Breaking the Dependency Cycles for Single Moms w/ Jillian Putman
Karen Whelan
Psychotherapist, founder of SOULution Therapy, and a healer specializing in trauma and emotional connection.
SOULution Therapy
Episode: Trauma Bonding, Self-Sabotage, and Deep Healing with Karen Whelan
Lynda Sunshine West
Expert in storytelling and fear transformation, and a multi-time bestselling author.
Sunshine Publishing
Episode: From Stuck to Unstoppable: Breaking Through Fear, Judgment & Hidden Trauma
Brigette Sobus
Founder of Power and Joy Coaching Academy, expert in Neuro-Linguistic Programming.
Power and Joy Coaching
Episode: From Stuck to Unstoppable: Breaking Through Fear, Judgment & Hidden Trauma
Zerina Derveni
Life coach specializing in empowering high-achieving women
zerinalifecoach.com
Episode: Why High-Achieving Women Feel Stuck w/ Zerina Derveni
Maria Angelova
Creator of the Angelova Methods, specializing in mind and body coaching.
Rebellious Studio
Episode: Why Your Body Is Asking You to Slow Down w/ Maria Angelova
Claudia Isla
Holistic health coach and founder of C-Fit Mind and Body Wellness
C-Fit Mind and Body Wellness
Episode: How to Stop Dieting and Start Living Healthy w/ Claudia Isla

Host

Kat Polsinelli
Professional speaker, MC, and best-selling international author.

Reviews

4.9 out of 5 stars from 50 ratings
  • Authentic and Insightful

    Kat has a gift for creating real conversations that go beyond surface-level business talk. She asks thoughtful questions that bring out both the heart and strategy behind entrepreneurship. Every episode leaves you with insights you can actually use. It’s a must-listen!

    Apple Podcasts
    5
    ByteBodega
    United States6 months ago
  • Kat talks about the important stuff

    As a midlife woman and entrepreneur I always learn so much from Kat and her guests.

    Apple Podcasts
    5
    EAnn01
    Canadaa year ago
  • Authentic Conversation

    Real Chat with Kat is a refreshing and empowering podcast that delves deep into the entrepreneurial journey. The show features guests from all walks of life who share real life successes, and personal struggles.

    What makes the show stand out is Kat’s gift for authentic connection. She creates a space where guest feel safe sharing their journey, not just the wins but the bumps along the way whether it’s overcoming self-doubt, managing setbacks or finding unexpected paths to success.

    Each episo... more

    Apple Podcasts
    5
    Nurtured Bones
    United Statesa year ago
  • High Energy & Motivation

    If you’re a heart-centered entrepreneur looking for inspiration, authenticity, and actionable insights, The Lotus Effect Podcast is a must-listen! Kat’s real, raw, and high-energy approach makes every episode both motivating and transformative. Her passion is contagious, and she has a gift for turning challenges into growth opportunities. I highly recommend at this show to your playlist!

    Apple Podcasts
    5
    The BOLT with Todd B
    United Statesa year ago
  • Genuine and relatable

    I love the energy Kay brings. She’s honest and the conversations are real and insightful.

    Apple Podcasts
    5
    Joanne Homestead
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's ability to connect personally with guests has been highlighted as a significant strength, contributing to the show's appeal.
The podcast has been described as motivating and transformative, especially for entrepreneurs and individuals seeking personal growth.
Many listeners appreciate the authentic and insightful conversations, noting the emotional depth and practical takeaways from each episode.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Question the Hustle, Crave more Meaning w/ Camille Miller
Q: What role does storytelling and long-form content play in building trust online?
Storytelling and authentic long-form content demonstrate depth and consistency, helping to cut through noise and establish a clear, credible niche that clients feel connected to beyond surface-level marketing.
Question the Hustle, Crave more Meaning w/ Camille Miller
Q: How do you help midlife professionals transition from corporate roles to soul-led entrepreneurship?
We start with inner work to clarify identity and values, then map transferable skills into a new business model, using a two-column exercise to define wants and don'ts, followed by practical systems like KPIs to stay grounded.
Question the Hustle, Crave more Meaning w/ Camille Miller
Q: What is your definition of authenticity in business?
Authenticity is living in your truth and showing up as your real self, even when it's messy, which naturally attracts the right clients who resonate with your energy.
Trauma Bonding, Self-Sabotage, and Deep Healing with Karen Whelan
Q: What are some of the beautiful things that Karen is doing behind the scenes?
Karen discusses her work as a therapist focused on trauma healing, her research on self-love, and how she combines different methodologies in her practice to help individuals feel safe and connected to themselves.
How to Stop Dieting and Start Living Healthy w/ Claudia Isla
Q: What is it that you do?
I'm a holistic health coach who empowers women to drop unwanted pounds and maintain a healthy lifestyle without restrictive diets.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Real Chat

What is Real Chat about and what kind of topics does it cover?

Engaging in transformative conversations, a diverse range of topics such as personal growth, entrepreneurship, health and wellness, and relationship dynamics are explored. Episodes often feature guests from various backgrounds who share authentic stories of overcoming adversity, achieving self-acceptance, and finding empowerment. Noteworthy is the podcast's emphasis on real-world challenges, with a focus on emotional healing, self-care, and business growth, making it a compelling choice for listeners seeking genuine, actionable insights in their personal and professional lives. The host fosters a warm and approachable environment, where the emotional depth of discussions encourages listeners to reflect on their own journeys toward authentic... more

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How many listeners does Real Chat get?

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How many subscribers and views does Real Chat have?

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Which podcasts are similar to Real Chat?

These podcasts share a similar audience with Real Chat:

1. On the Case with Paula Zahn Podcast
2. THE ED MYLETT SHOW
3. The Model Health Show

How many episodes of Real Chat are there?

Real Chat launched 3 years ago and published 206 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Real Chat?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Real Chat?

Recent guests on Real Chat include:

1. Kurt Avery
2. Camille Miller
3. Jillian Putman
4. Karen Whelan
5. Lynda Sunshine West
6. Brigette Sobus
7. Zerina Derveni
8. Maria Angelova

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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