Rephonic
Artwork for Real Chat

Real Chat with Kat

Kat Polsinelli
Entrepreneurship
Neurodiversity
Personal Growth
Emotional Intelligence
Authenticity
Storytelling
Grief
Mental Health
Instagram
Personal Development
On Brand Designs
Anxiety
Inner Child Work
People-Pleasing
Social Media Strategy
Collaboration
Branding
Leadership
Perfectionism
Business Growth Coaching

Welcome to Real Chat with Kat — the podcast that’s all about real conversations for real transformation. I’m your host, Kat Polsinelli, and here we tackle the tough stuff — the pivots, the challenges, and the victories that shape our lives and businesses. From overcoming trauma and finding your voice to navigating life’s unexpected twists, we get raw, honest, and open with inspiring guests who sha... more

PublishesWeeklyEpisodes181Founded3 years ago
Number of ListenersCategories
BusinessEntrepreneurshipSelf-ImprovementEducation

Listen to this Podcast

Artwork for Real Chat

Latest Episodes

In this episode: Kat sits down with powerhouse entrepreneur and visionary Deb Drummond to explore what it truly means to trust your intuition, embrace collaboration, and build sustainable success. Deb shares her remarkable journey from the music indu... more

In this episode:

I sit down with Zoë Smith, founder of Your Vitality Coaching, to explore how yoga, meditation, and mindfulness can help us manage stress, anxiety, and burnout. Zoë shares her personal journey through burnout and recovery, along with... more

In this episode: We dive deep into the entrepreneurial journey of Samantha Gold, founder of both Motette and Atlas Row. Samantha shares how she turned a bold vision into reality—building a sustainable children’s clothing brand that landed in 35 bouti... more

In this episode: We dive into the power of delegation with Online Business Manager and Byte Bodega founder, Chynna Benton. Together, we explore how entrepreneurs can step out of the weeds and into their true CEO role by freeing up time, building stro... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Feeling Things with Amy & Kat
Feeling Things with Amy & KatNashville Podcast Network

Recent Guests

Zoë Smith
Founder of Your Vitality Coaching, experienced in yoga, meditation, and mental health support.
Your Vitality Coaching
Episode: How Yoga, Meditation, and Mindfulness Can Help You Beat Burnout w/ Zoë Smith
Samantha Gold
CEO and founder of children's clothing brand Motette and virtual assistance agency Atlas Row
Motette and Atlas Row
Episode: Sobriety, Sustainability, & Purpose w/ Samantha Gold
Chynna Benton
Online Business Manager and integrator for multi six and seven figure business owners, primarily in the creative space
Byte Bodega
Episode: Time Management & Delegation - What you might not know w/ Chynna Benton
Eric Collett
Founder of A Mind For All Seasons, dedicated to brain health and cognitive optimization.
A Mind For All Seasons
Episode: Brain Health 101 for Any Age -- Nutrition, Exercise, Stress & more w/ Eric Collett
John Geraghty
Optimal Performance Coach who helps individuals excel in their careers and personal lives
Episode: How Beliefs, Energy, and Language Shape Your Reality w/ John Geraghty
Elle Ballard
Founder of Women of the World Network
Women of the World Network
Episode: Meeting Purpose: Embracing Life’s Challenges for Spiritual Growth w/ Ann Jonas
Kristin Gravitt
CPA and fractional CFO helps business owners manage their finances effectively.
Episode: How to Take Control of Your Business Finances Year-Round w/ Kristin Gravitt
Patty Johnston
Leadership and life coach, founder of 'How to Stop Procrastinating in 30 Days' program
Episode: How to Stop Procrastinating and Build Emotional Intelligence with Paty Johnston
Annette Mashi
Copywriter and content strategist specializing in helping female business coaches and consultants
Episode: Cast Your Message: Copywriting Magic with Annette Mashi

Host

Kat Polsinelli
Professional speaker, MC, and bestselling international author, known for guiding real conversations that foster transformation and connection.

Reviews

4.9 out of 5 stars from 48 ratings
  • Kat talks about the important stuff

    As a midlife woman and entrepreneur I always learn so much from Kat and her guests.

    Apple Podcasts
    5
    EAnn01
    Canada5 months ago
  • Authentic Conversation

    Real Chat with Kat is a refreshing and empowering podcast that delves deep into the entrepreneurial journey. The show features guests from all walks of life who share real life successes, and personal struggles.

    What makes the show stand out is Kat’s gift for authentic connection. She creates a space where guest feel safe sharing their journey, not just the wins but the bumps along the way whether it’s overcoming self-doubt, managing setbacks or finding unexpected paths to success.

    Each episo... more

    Apple Podcasts
    5
    Nurtured Bones
    United States5 months ago
  • High Energy & Motivation

    If you’re a heart-centered entrepreneur looking for inspiration, authenticity, and actionable insights, The Lotus Effect Podcast is a must-listen! Kat’s real, raw, and high-energy approach makes every episode both motivating and transformative. Her passion is contagious, and she has a gift for turning challenges into growth opportunities. I highly recommend at this show to your playlist!

    Apple Podcasts
    5
    The BOLT with Todd B
    United States6 months ago
  • Genuine and relatable

    I love the energy Kay brings. She’s honest and the conversations are real and insightful.

    Apple Podcasts
    5
    Joanne Homestead
    United States10 months ago
  • Love The Openness and Honesty

    Real Chat with Kat is refreshingly honest and lots of fun. Kat has some awesome guest with such a wide range of backgrounds that I learn something new each episode. Kat asks insightful questions and the answers always leave me inspired. A day without Kat is like a day without sunshine.

    Apple Podcasts
    5
    AnnetteMashi
    Israela year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Kat's ability to connect with diverse guests creates a warm, inviting atmosphere that enriches the listener experience.
Listeners appreciate the authenticity and depth of conversations, highlighting personal stories of resilience and transformation.
The podcast offers practical insights for entrepreneurs, resonating well with those seeking motivation and actionable strategies.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Yoga, Meditation, and Mindfulness Can Help You Beat Burnout w/ Zoë Smith
Q: What would be some things that you could give them or could guide them in the beginning just to kind of help them understand what is going on?
Make time for yourself, tune into your body and mind, and create a space for reflection to identify triggers and feelings.
Sobriety, Sustainability, & Purpose w/ Samantha Gold
Q: What advice do you have for entrepreneurs who are just starting out?
Get into the DMs with your audience, as direct conversations can lead to more sales than traditional marketing methods.
How to Overcome Imposter Syndrome & Succeed in Biz, Sales, & Life w/ Katie Nelson
Q: What is something that you can give to them as a starting point to move away from feeling like an imposter?
Keep doing it; practice makes you better.
Ditch the Hustle, Master the Flow w/ Lara Waldman
Q: What kind of advice would you give them to help them just start to understand down the road of what you were teaching?
Lara suggests creating daily practices that allow individuals to connect deeply with themselves, relax, and listen within, bridging the logical with the emotional.
From Ideas to Impact: How to tell Unforgettable Stories w/ Andrea Sampson
Q: How do I get started with speaking?
Start by identifying your passion and what you want to talk about, then practice your message in smaller settings before moving to larger audiences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Real Chat

What is Real Chat about and what kind of topics does it cover?

Focused on authentic conversations that foster personal transformation, this podcast addresses the complexities of navigating life and entrepreneurship. The host engages with a diverse array of inspiring guests who share their journeys of overcoming trauma, finding their voice, and achieving success. The dialogues emphasize resilience, emotional healing, and economic empowerment, providing practical insights and motivational takeaways. This conversational format not only encourages listener engagement but also creates deep connections among guests and audiences, making it a vital resource for anyone on their personal or professional growth journey.

Where can I find podcast stats for Real Chat?

Rephonic provides a wide range of podcast stats for Real Chat. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Real Chat and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Real Chat get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Real Chat, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Real Chat?

Rephonic provides comprehensive predictive audience data for Real Chat, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Real Chat have?

To see how many followers or subscribers Real Chat has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Real Chat?

These podcasts share a similar audience with Real Chat:

1. Feeling Things with Amy & Kat
2. Anatomy of Murder

How many episodes of Real Chat are there?

Real Chat launched 3 years ago and published 181 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Real Chat?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Real Chat?

Rephonic pulls ratings and reviews for Real Chat from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Real Chat?

Rephonic provides full transcripts for episodes of Real Chat. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Real Chat?

Recent guests on Real Chat include:

1. Zoë Smith
2. Samantha Gold
3. Chynna Benton
4. Eric Collett
5. John Geraghty
6. Elle Ballard
7. Kristin Gravitt
8. Patty Johnston

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days