Rapid Fire
SimplifasterRapid Fire by SimpliFaster is a fast-paced podcast delivering elite sports performance insights in just 10-20 minutes. Hosted by Justin Ochoa, each episode features top coaches and experts across all levels—private, high school, college, and pro—answering questions on strength & conditioning, speed development and athletic performance. No fluff, just quick, actionable takeawaysto help coaches and ... more
| Publishes | Monthly | Episodes | 29 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
Speed development can quickly become overcomplicated, but Chris Korfist and Dan Fichter bring the conversation back to what matters most: the foot, the lower leg, the nervous system, and the athlete’s ability to handle impact.
For Dan, the answer s... more
In this episode, Chris Korfist sits down with Bobby Krause of Krause Performance Training in New York to talk about how he uses training technology to assess, motivate and individualize speed development for athletes ranging from middle school to hig... more
In this episode of The Fast Lane, Chris Korfist sits down with sprint biomechanics expert Dr. Ken Clark to break down the science of sprint speed and what truly drives improvements in athletic performance.
Dr. Clark explains the three key qualities... more
In this episode of The Fast Lane, Chris Korfist sits down with high school track coach JT Ayers to discuss how he implemented the 1080 Sprint into his training program.
JT shares how his program fundraised to purchase the device, the challenges of ... more
Key Facts
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Chart Rankings
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Apple Podcasts | #159 |  United States/Health & Fitness/Fitness |
Apple Podcasts | #176 |  Spain/Health & Fitness/Fitness |
Apple Podcasts | #200 |  Israel/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About Rapid Fire
What is Rapid Fire about and what kind of topics does it cover?
Rapid Fire delivers concise, high-signal insights from elite strength and speed coaches and performance scientists in 10-20 minute bursts. The episodes center on practical coaching cues, velocity development, sprint mechanics, and the integration of technology and data into training programs for athletes at private, high school, college, and pro levels. Across the sample, the show emphasizes foot mechanics, acceleration, neurology, and data-driven decision making, often featuring hands-on coaching drills, real-world case studies, and debates about traditional methods (e.g., squats, periodization) versus brain-driven, neurology-informed approaches. Noteworthy is the blend of pragmatic coaching wisdom with discussions of emerging tools (like ... more
Where can I find podcast stats for Rapid Fire?
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How many listeners does Rapid Fire get?
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What are the audience demographics for Rapid Fire?
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How many subscribers and views does Rapid Fire have?
To see how many followers or subscribers Rapid Fire has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Rapid Fire?
These podcasts share a similar audience with Rapid Fire:
1. Just Fly Performance Podcast
2. Feed the Cats Podcast
3. Coach Em Up Podcast
4. Move the Needle: The Human Performance Podcast
5. Coach and Coordinator Podcast
How many episodes of Rapid Fire are there?
Rapid Fire launched a year ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Rapid Fire?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Rapid Fire?
Rephonic pulls ratings and reviews for Rapid Fire from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Rapid Fire?
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What guests have appeared on Rapid Fire?
Recent guests on Rapid Fire include:
1. Bobby Krause
2. Ken Clark
3. JT Ayers
4. Chris Korfist
5. Dan Fichter
6. Cody Hughes
7. George Greene
8. Rodrigo Alvira
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.