Rainie的姐妹聊天室
没有姓名的小猪仔Hello 大家好 欢迎来到我的个人新播客节目 Rainie的姐妹聊天室！
在这个聊天室内 我想和大家共同探讨 女性在成长道路上 如何做到“既要又要还要”。女性如何平衡好事业家庭爱情之间的关系，如何在个人成长、职场晋升的道路上既保持自我、又不伤害他人。我不仅会分享一些我自己的故事，也会跟大家聊聊关于一些热点话题的感想。希望借助声音的平台也能畅所欲言，和大家一同成长。
30+的路上，不慌！很高兴能通过播客平台认识大家，与大家继续相伴。
关注我，和我一起聊聊吧！
| Publishes | Twice weekly | Episodes | 51 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | HobbiesLeisureSociety & CulturePersonal Journals |
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Latest Episodes
是否面对冲突，你总是无法好好面对他人，更无法好好面对自己？冷空气降临，在成长的道路上你是否也会觉得孤立无助？生活不容易，有时候不仅因为我们在外在面对无时不刻沟通的阻隔、我们也无时不刻在与自己内在的矛盾相处。今天借着这期“拧巴”的标题，来聊聊我最近想读好久，终于拿起来读的《非暴力沟通》 。希望我们能更好的与他人和解，也在和他人的矛盾中，窥见那个脆弱不堪的自己。-本期主要唠点：拧巴是一种状态，接纳它，拥抱它，和解它。有些矛盾，如果不认为它是矛盾，它就不存在。不喜欢吵架，就要学会正确面对冲突。善用“非... more
新年快乐！我亲爱的播客朋友们！ 不知不觉我的小播客已经经历了一年的日子啦。想想很不容易。当时开始更新播客，就是一个突发奇想的感受，没想到就认认真真更新一年啦~ 谢谢各位新朋友老朋友的关注~今天来更新一期12月录好的播客，感觉特别适合新年第一个播客，邀请到了我的博主朋友 @小奶尼 来录这期播客。作为一个大T人，我一直很佩服她的执行力，和她说走就走的勇气。最近尼尼也开通了自己的个人新播客「框架之外」，很高兴这个一直在执行、创造、充满生命力的她，赶紧邀请她来一起录一期节目。聊聊她刚来加拿大的迷茫与彷徨... more
Hihi亲爱的朋友们，今天这期播客是1月5号录的。最近我的生活由于我正在上大学的弟弟到来，而发生了不小的改变。忽然要照顾一个大小孩儿的日常起居，兼顾我的新副业，还要更新自媒体、整理播客的内容，同时学会享受生活。确实给我的时间管理上了一层新挑战。这期播客分成了三部分：① 我聊了聊2024年我达成的10个人生成就。② 聊了聊我在2024年遇到的问题& 我如何解决它们？③ 展望了2025年我对自己的3个要求。因为是凌晨3点录的，所以听起来比较疲惫。但! 重在真实。我希望把内心的心底话在播客中分享，我知... more
Hi，回来更新了！赶着出门，先简单写写shownotes主要是分享好消息，和比赛后心态的复盘和分享！希望也能在运动或者生活中激励到大家！生命很长。沉浸在痛苦中毫无意义，愿我们永不停歇。本期精彩唠点03:20 PB啦！宣布自己正式进入五分配^^04:50 我对跑步的目标是什么? 把它作为一生的运动！11:00 跑步最难的地方不是耐力，而是日复一日的坚持。14:00 我理解的自律是什么？自律的难点在哪里？19:00 这次半马我的策略&心态分享！21:00 跑步过程复盘，期间我在想什么？27:55 跑... more
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Reviews
- 给人感觉非常舒服
虽然是一个人的碎碎念，但是一点都不无聊，喜欢主播娓娓道来的感觉。
Apple Podcasts5nana三世Chinaa year ago - Love love love these podcasts and girl talks
Rainie也聊一期关于公寓投资/或者投资的podcast吧！
Apple Podcasts5kombuchachachaho
United Statesa year ago - 真的很喜欢蕊妮的碎碎念！
喜欢蕊妮5年啦！一直觉得是对我有一定人生思想影响的一个大姐姐一样～而且听蕊妮的碎碎念真的很舒服
Apple Podcasts5喜儿-嗨嗨的小嗨宝Chinaa year ago - rainie给了我好多力量与快乐
喜欢rainie已经很多年了，当时我还是大三的学生，现在已经博士三年级了，从B站到小红书再到播客，很开心rainie以各种方式陪伴着我们，现在我做实验没事的时候就听rainie的播客，看到rainie更新播客的提醒真的是一件喜事降临在我枯燥平淡的科研生活，感谢rainie，祝我们都会成为更好的自己！被所有的幸运和幸福包围！
Apple Podcasts5超级幸运又可爱的宝儿Chinaa year ago - 一个小小心愿❤️
rainie～真的很喜欢听你说英语，不知道可不可以出一期关于学习英语的过程和方法，很希望自己也能像你一样流利的说英语，并且每次听播客都能感受到你满满的能量与真诚！❤️希望你能一直一直做下去。希望你越来越好(◍•ᴗ•◍)
Apple Podcasts5天上一颗大土豆China2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #107 | China/Society & Culture/Personal Journals |
Apple Podcasts | #150 |  Singapore/Society & Culture/Personal Journals |
Apple Podcasts | #247 |  Taiwan/Society & Culture/Personal Journals |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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How many episodes of Rainie的姐妹聊天室 are there?
Rainie的姐妹聊天室 launched 2 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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