Superior vitality through all avenues of human expression
Publishes | Monthly | Episodes | 11 | Founded | 3 years ago |
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Categories | Health & FitnessAlternative HealthSociety & Culture |
In this conversation, Mark Bell and Joshua Rainer explore the evolving landscape of nutrition, focusing on the sugar diet and its potential benefits over traditional fasting methods. They discuss the importance of carbohydrates for athletic performan... more
In this conversation, Joshua Rainer and Clark Engelbert delve into the intricate world of mineral balancing, exploring the essential and non-essential elements that play a crucial role in health. They discuss the impact of heavy metals, the importanc... more
In this episode, Joshua Rainer discusses the rising trend of sugar in diets, exploring its implications for health and performance. He shares his personal journey through various dietary approaches, emphasizing the importance of sugar for energy and ... more
Anabology ( @anabology ) is a a biohacker and engineer turned health and nutrition enthusiast. We talk about the hormone FGF21's role in metabolism, the effects of macronutrients on hunger and satiety, and the potential for metabolic recovery through... more
(00:00) Exploring Health and Fitness in Different Environments
(08:34) Pro-Metabolic Diet and Lifting
(20:27) Cultural Influences on Diet and Metabolism
(23:49) Agricultural Experiences and Skills Learned
(28:55) Classic vs Mexican Coke
(32... more
William Wheelwright (@ploughmansfolly) knows a thing or two about pigs and how to raise them. With the Trump Train running strong, MAHA remains to be seen, and fixing our agricultural systems might be our toughest battle.
(00:00) Farming and Politi... more
RAINER RADIO 004
Q&A solo episode
Follow me on IG & Twitter @JoshRainerGold
Rumble: rumble.com/user/JoshRainerGold
Spotify: sptfy.com/rainerradio
Substack: joshuarainergold.substack.com/
Youtube: www.youtub... more
Chris Masterjohn is a PhD in Nutritional Sciences from the University of Connecticut, former Assistant Professor of Health and Nutrition Sciences at Brooklyn College, and nutrition researcher.
We talk about whether low carb or high carb diets are a... more
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Focusing on health, nutrition, and self-improvement, there is a recurring theme of exploring unconventional dietary approaches, particularly emphasizing the role of carbohydrates and sugars in promoting vitality and well-being. Episodes include diverse discussions ranging from personal experiences with various diets to deeper explorations of mineral balancing and detoxification. The hosts often challenge traditional dietary views, aiming to educate listeners on how to optimize their health through informed nutritional choices and lifestyle adaptations. This content is enriched by anecdotal evidence and unique insights from various health enthusiasts and practitioners, making it appealing for those who prioritize holistic health and personal... more
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These podcasts share a similar audience with Rainer Radio:
1. The Energy Balance Podcast
2. Mark Bell's Power Project
3. The Jay Ferruggia Show
4. Jason Khalipa Podcast
5. Boundless Life
Rainer Radio launched 3 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Rainer Radio include:
1. Clark Engelbert
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