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Rainer Radio

Joshua Rainer
Carnivore Diet
Sugar
Weight Loss
Sugar Diet
Metabolism
High-Carb Diet
Energy Regulation
Paleo Diet
Nutrition
Low-Carb Diets
Keto Diet
Mental Health
Keto
Veganism
FGF 21
Ray Peat
Bodybuilding
Crossfit
Intermittent Fasting
Diabetes

Superior vitality through all avenues of human expression

PublishesMonthlyEpisodes11Founded3 years ago
Categories
Health & FitnessAlternative HealthSociety & Culture

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Artwork for Rainer Radio

Latest Episodes

In this conversation, Mark Bell and Joshua Rainer explore the evolving landscape of nutrition, focusing on the sugar diet and its potential benefits over traditional fasting methods. They discuss the importance of carbohydrates for athletic performan... more

In this conversation, Joshua Rainer and Clark Engelbert delve into the intricate world of mineral balancing, exploring the essential and non-essential elements that play a crucial role in health. They discuss the impact of heavy metals, the importanc... more

In this episode, Joshua Rainer discusses the rising trend of sugar in diets, exploring its implications for health and performance. He shares his personal journey through various dietary approaches, emphasizing the importance of sugar for energy and ... more

Anabology ( @anabology ) is a a biohacker and engineer turned health and nutrition enthusiast. We talk about the hormone FGF21's role in metabolism, the effects of macronutrients on hunger and satiety, and the potential for metabolic recovery through... more

(00:00) Exploring Health and Fitness in Different Environments

(08:34) Pro-Metabolic Diet and Lifting

(20:27) Cultural Influences on Diet and Metabolism

(23:49) Agricultural Experiences and Skills Learned

(28:55) Classic vs Mexican Coke

(32... more

William Wheelwright (@ploughmansfolly) knows a thing or two about pigs and how to raise them. With the Trump Train running strong, MAHA remains to be seen, and fixing our agricultural systems might be our toughest battle.

(00:00) Farming and Politi... more

RAINER RADIO 004

Q&A solo episode

Follow me on IG & Twitter @JoshRainerGold

Rumble: rumble.com/user/JoshRainerGold

Spotify: sptfy.com/rainerradio

Substack: joshuarainergold.substack.com/

Youtube: www.youtub... more

Chris Masterjohn is a PhD in Nutritional Sciences from the University of Connecticut, former Assistant Professor of Health and Nutrition Sciences at Brooklyn College, and nutrition researcher.

We talk about whether low carb or high carb diets are a... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Clark Engelbert
Mineral balancing practitioner, known as Metals Bra
Nutritional Analytics
Episode: Mineral Balancing and Detoxing Heavy Metals - Clark Engelbert @MetalsBrah - 009

Host

Joshua Rainer
Host of Rainer Radio.

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Talking Points

Recent interactions between the hosts and their guests.

#006 - Ancestral Diets, Climate and Health, Pro-Metabolic Lifting, Best Milk
Q: What observations have you made with regard to a pro-metabolic diet, lifestyle, and lifting?
The host believes in the importance of good digestion and energy from diet, stating that he feels his best when he has both aspects in place. He shares that starch is vital for serious lifting.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Rainer Radio

What is Rainer Radio about and what kind of topics does it cover?

Focusing on health, nutrition, and self-improvement, there is a recurring theme of exploring unconventional dietary approaches, particularly emphasizing the role of carbohydrates and sugars in promoting vitality and well-being. Episodes include diverse discussions ranging from personal experiences with various diets to deeper explorations of mineral balancing and detoxification. The hosts often challenge traditional dietary views, aiming to educate listeners on how to optimize their health through informed nutritional choices and lifestyle adaptations. This content is enriched by anecdotal evidence and unique insights from various health enthusiasts and practitioners, making it appealing for those who prioritize holistic health and personal... more

Where can I find podcast stats for Rainer Radio?

Rephonic provides a wide range of podcast stats for Rainer Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Rainer Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Rainer Radio get?

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How many subscribers and views does Rainer Radio have?

To see how many followers or subscribers Rainer Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Rainer Radio?

These podcasts share a similar audience with Rainer Radio:

1. The Energy Balance Podcast
2. Mark Bell's Power Project
3. The Jay Ferruggia Show
4. Jason Khalipa Podcast
5. Boundless Life

How many episodes of Rainer Radio are there?

Rainer Radio launched 3 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Rainer Radio?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Rainer Radio?

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What guests have appeared on Rainer Radio?

Recent guests on Rainer Radio include:

1. Clark Engelbert

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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