R5 Athletics and Health
R5 AthleticsPodcast by R5 Athletics
| Publishes | Twice monthly | Episodes | 105 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language | Finnish | Number of Listeners | Category | Sports |
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Latest Episodes
Jaksossa käsitellään juoksun taloudellisuutta, joka on yksi tärkeä osa-alue kestävyyssuorituskyvyssä. Jaksossa käsitellyt tutkimukset: Yamamoto ym. (2008). The Effects of Resistance Training on Endurance Distance Running Performance Among Highly Trai... more
Mitä on mindfluness ja meditaatio ja onko siitä hyötyä urheillessakin? Tekniset ongelmat katkaisivat tämän nauhoituksen, joten osa 2 tulee piakkoin.
Mitä tarkoittaa rasva-aineenvaihdunta ja miten sitä voi kehittää? Kannattaako kestävyyttä harjoitella paastossa? www.r5.fi
Tehtiin Johannekselle suora hapenottotesti ja istuttiin sen jälkeen alas spekuloimaan tuloksia. Johannes on myös kirjoittanut useamman kirjan mm. liiketoimintasuunnitelmasta ja strategiasta.
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- Monipuolista asiaa
Hyvää asiaa ja pohdintaa podcastissa. Kehitysehdotuksena podcastissa voisi käyttää suomenkielisiä termejä esimerkiksi liikkeiden tai menetelmien osalta tai ihan arkistenkin sanojen osalta. Crossfit-kieli on hiipinyt myös tänne. Osissa jaksoissa kieli on finglishiä josta ei ihan pysy kärryillä.
Apple Podcasts3Loistavaa settiä
Finland4 years ago - 4*
Hienoa että on suomeksikin tätä asiaa mut se missä tökkää pahasti on suoraan paperilta luetut osuudet. Lause-pari voi olla ok mutta jos siitä tulee pitkä monologi niin podcast vaihtuu aina.
Apple Podcasts4OyeejhyfkogFinland5 years ago
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to R5 Athletics and Health?
These podcasts share a similar audience with R5 Athletics and Health:
1. Futucast
2. Uutisraportti podcast
3. Sijoituskästi
4. HS Visio -podcast
5. Politiikan puskaradio
How many episodes of R5 Athletics and Health are there?
R5 Athletics and Health launched 7 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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