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Artwork for A Quick Brown Fox

A Quick Brown Fox

Ayesha McGowan
Cycling
Ride Across Gerona
Girona
Training Plans
Nutrition
Bike Ride
La Vuelta
Cross Country American Road Trip
Abundance Intermediate Camp
Ayesha Mcgowan
Birdwatching
Buffalo Soldiers Unit
Yellowstone National Park
New York City
Jersey City
New Jersey
Binyam Girmay
Tetons
Serena Williams

Ayesha McGowan (she/they) is the first African-American woman pro road cyclist, ever. After racing in the UCI women's world tour for Liv Racing TeqFind in Europe for three years, she has retired from racing and is moving on to new adventures. Ayesha is extremely passionate about creating representation in cycling that will encourage and inspire other African-American women and youth to follow thei... more

PublishesWeeklyEpisodes25Founded7 years ago
Number of ListenersCategory
Sports

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Artwork for A Quick Brown Fox

Latest Episodes

My time in NYC, a little bit from my childhood, and some bike racing world updates.

Discussing my upcoming Cross Country road trip, a past trip bikepacking through Montana, and a soft launch of Thee Abundance Intermediate Skills Camp.

This episode I recount my experience at the 700km Ride Across Girona.

This week, i talk about the nearly 700km Ride Across Girona, what went terribly wrong last year, and how i'm aiming to prevent it from happening again.

Key Facts

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Host

Ayesha McGowan
Host of a podcast focused on empowering women of color in cycling, sharing personal stories and discussions related to cycling, representation, and community.

Reviews

5.0 out of 5 stars from 28 ratings
  • Love Coming Along for the Ride!

    I love this podcast so much. Ayesha is a wonderful host and you really feel like you’re hanging out with her and the incredible guests she talks with. Hearing women of color tell about their journeys, experiences and relationships with cycling is more of what we need in this sport/hobby. Representation matters! Thank you Ayesha for your work and looking forward to following your professional career.

    Apple Podcasts
    5
    RL rides
    United States5 years ago
  • Thoughtful guest!

    It’s been great to find another woman to add to my podcast rotation. Ayesha’s ability to make the person that she in interviewing feel comfortable and open is a skill that not a lot of interviewers have.

    Apple Podcasts
    5
    REDBULL8789
    United States5 years ago
  • Great conversations!

    This is a wonderful podcast. I've been seeking out more women's voices in regards to all things cycling, and this one has the added bonus of being all women of color. Their viewpoints and experiences have all been extremely varied so far, and I look forward to following Ayesha McGowan's work now!

    Ayesha may not be a professional interviewer, but instead the episodes have the feel of two people having an interesting conversation.

    Apple Podcasts
    5
    kleyh
    United States6 years ago
  • Really enjoyable

    This podcast is like meeting new friends and spending time with them talking about bikes. It’s intimidating to start cycling as a woman and I can only imagine even more so as a woman of color and this podcast inspires and entertains while confirming you are on the right track since many have been there before. I hope new episodes come up soon since I binged and was left wanting more!!

    Apple Podcasts
    5
    NWmommy
    United States6 years ago
  • Inspiring

    As a white later middle age male cyclist I know I am not the intended audience for the podcast but I am so pleased to listen to them. Their gentle strength is their power along with the range and quality of the stories uncovered. Come back to the UK as soon as you can.

    Apple Podcasts
    5
    The Spatial Planner
    United Kingdom6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback indicates a demand for diverse voices in cycling podcasts, with many expressing a desire for more episodes and content.
Listeners appreciate the focus on representation and the experiences of women of color in cycling, highlighting the importance of community and personal stories.
The conversational style of the host helps guests feel comfortable, making the discussions more engaging and relatable.

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Audience Metrics

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Frequently Asked Questions About A Quick Brown Fox

What is A Quick Brown Fox about and what kind of topics does it cover?

This podcast provides a unique platform that centers on the experiences and stories of women of color in the cycling community. The host discusses personal journeys, challenges, and triumphs related to cycling, highlighting topics such as community, representation, and personal growth. With a focus on the adventures and reflections of the first African-American female pro road cyclist, the episodes navigate through life updates, cycling experiences, and upcoming events, all while promoting empowerment and inclusivity in a predominantly white male sport. The content is likely to resonate with listeners who value diversity and community support in sports and beyond.

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Which podcasts are similar to A Quick Brown Fox?

These podcasts share a similar audience with A Quick Brown Fox:

1. Radiolab
2. This American Life

How many episodes of A Quick Brown Fox are there?

A Quick Brown Fox launched 7 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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