Rephonic
Artwork for Quest For Longevity

Quest For Longevity - Improve Your Health, Slow Aging and Live a Long Life

Tim Quin
Sleep
Longevity
Nutrition
Health
Biohacking
Walking
Weight Loss
Chronic Diseases
Creatine
Intermittent Fasting
Mediterranean Diet
Keto Diet
Health Benefits
Exercise
Dementia
Gut Health
5:2 Diet
Caloric Restriction
Blue Zones
Metabolism

Do you want to look and feel great as you age and give yourself the best possible chance of a long, active life? If you do, you're in the right place. I'm on a mission to figure out how to slow the effects of aging, cutting through the marketing hype and nonsense as I go. Come and join me on my quest for longevity and together we'll learn how to live a long and healthy life.

PublishesWeeklyEpisodes32Foundeda year ago
Categories
Health & FitnessAlternative Health

Listen to this Podcast

Artwork for Quest For Longevity

Latest Episodes

Just me Tim Quin, saying a huge thank you for listening to the podcast throughout this first season of Quest For Longevity. I hope it has helped you discover new ways to stay healthy, stay active and live longer. Some big changes to the format of the... more

Can you slow the aging process by activating your longevity genes? In this episode we break down the science behind six key longevity genes — including FOXO3, sirtuins, TERT, APOE, IGF-1, and CETP — and explain what they do inside your body.

We the... more

GLP-1 weight loss drugs like Ozempic, Wegovy and Mounjaro are transforming obesity treatment. But how do GLP-1 injections actually work? How much weight can you lose, what are the side effects, how much do they cost, and what happens when you stop ta... more

Is Your Coffee Making You Sick? - The Truth About Mycotoxins in Coffee You've probably seen the hype — "mouldy coffee," "toxic beans," "your morning cup is slowly poisoning you." But is there any truth to it, or is it just clever marketing designed t... more

Key Facts

Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

The Dr. Hyman Show
The Dr. Hyman ShowDr. Mark Hyman
Nutrition Diva
Nutrition DivaQuickAndDirtyTips.com, Monica Reinagel
The Primal Podcast
The Primal PodcastRina Ahluwalia

Host

Tim Quinn
Host focused on longevity and health optimization, often presenting on diet, sleep, and biohacking topics.

Reviews

5.0 out of 5 stars from 6 ratings
  • Highly Informative

    I’ve started listening to a few of these podcasts and the level of knowledge Tim has and how he helps you understand it is outstanding!

    Some of the information my not necessarily be appropriate for you but his unbiased opinions allows you to digest the knowledge easily and form your own decisions.

    I’ll continue to tune in and learn more…

    Apple Podcasts
    5
    Lewie Wrighte
    United Kingdom3 months ago
  • Review

    Great podcast by Tim, really informative

    Apple Podcasts
    5
    Ady Ball
    United Kingdom4 months ago
  • Great new find.

    Only just found this podcast. An absolute favourite. Easy to listen to, informative, well explained and just the right length. Thank you.

    Apple Podcasts
    5
    Kazza SE20
    United Kingdom4 months ago
  • Very Informative

    A very good listen with well researched information that is presented so you can understand it. I really appreciated the breaking down of any acronyms used and scientific terms. This has certainly made me thing about my health and especially my sleep and evening routines! I look forward to more episodes. Thank you for sharing!

    Apple Podcasts
    5
    Daniel_Burton_UK
    United Kingdom8 months ago
  • Sleep optimisation

    A super professional guy with a mountain of knowledge putting this subject across to his listeners in plain English. A great summary at the end too which tells us what we need to, do in simple steps, to gain sleep optimisation. Can’t wait to listen to the next one.

    Apple Podcasts
    5
    Jamie the iSheep
    United Kingdom9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Well-researched and easy to digest; great host voice
Informative and engaging with practical takeaways
Clear, approachable explainer of complex science
Deep dives into sleep and health topics, explained plainly

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Sun Exposure & Sunscreen: Health Benefits & Risks and is Sunscreen Safe?
Q: Can dark skinned people get skin cancer?
Yes, darker skinned individuals can develop skin cancer, though at lower rates than those with fair skin.
Sun Exposure & Sunscreen: Health Benefits & Risks and is Sunscreen Safe?
Q: Is it safe to use expired sunscreen?
Expired sunscreen may have reduced effectiveness, and it's best to discard any sunscreen that has changed color, consistency, or smell.
Sun Exposure & Sunscreen: Health Benefits & Risks and is Sunscreen Safe?
Q: Does sunscreen prevent vitamin D production?
Sunscreen reduces vitamin D synthesis but doesn't completely block it, allowing some UVB rays through for vitamin D production.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Quest For Longevity

What is Quest For Longevity about and what kind of topics does it cover?

Listeners are drawn to practical, evidence-informed guidance on health, longevity, and lifestyle optimization. Episodes frequently cover diet patterns (keto, Mediterranean, intermittent fasting), sleep improvement, exercise as medicine, gut health, and emerging biohacking ideas, all framed with accessible explanations and actionable tips. The show often emphasizes sustainable habits, critical evaluation of nutrition advice, and the role of lifestyle choices in aging well, making it useful for professionals seeking pragmatic health optimization content and for brands targeting health-conscious adults. A notable angle is translating complex science into clear takeaways, with a mix of diet strategies, daily routines, and longevity science that... more

Where can I find podcast stats for Quest For Longevity?

Rephonic provides a wide range of podcast stats for Quest For Longevity. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Quest For Longevity and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Quest For Longevity get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Quest For Longevity, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Quest For Longevity?

Rephonic provides comprehensive predictive audience data for Quest For Longevity, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Quest For Longevity have?

To see how many followers or subscribers Quest For Longevity has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Quest For Longevity?

These podcasts share a similar audience with Quest For Longevity:

1. The Dr. Hyman Show
2. Nutrition Diva
3. The Primal Podcast

How many episodes of Quest For Longevity are there?

Quest For Longevity launched a year ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Quest For Longevity?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Quest For Longevity?

Rephonic pulls ratings and reviews for Quest For Longevity from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Quest For Longevity?

Rephonic provides full transcripts for episodes of Quest For Longevity. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days