
這裡是事務員阿Q的分享角落, 也歡迎你一起窺探親密關係的各種視角。 10年前,我寫了7本愛的書,63句「愛是…」。 如今,我回頭翻開—— 現場推翻或升級當年的金句。 從愛自己開始,談婆媳、婚姻、親子、朋友, 用信仰與愛,陪你修補每段關係。 敢自省,才敢親密 如果你發現成熟去愛不是聽一集就能完成, 我把這些年整理出來的方法,做成一了個 90天的關係訓練系統, 每天一個核心觀念、一個情境、一個可以用的方法。 讓你可以慢慢練習,天天學習。 其實很多衝突不是因為我們不夠愛, 而是我們沒有被教過。 所以如果你想試試阿Q的貼身訓練, 點擊IG資訊欄就有連結可以看完整說明。 週日晚上八點,用愛為你充電
| Publishes | Weekly | Episodes | 7 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Society & CultureRelationships |

【財富自由了,為什麼心還在流浪?】
我們都在追求早點退休、追求戶頭裡的數字,
以為只要錢多一點,煩惱就會少一點。
但你有沒有發現,有些「財富自由」的人,
最後卻因為生活失去重心而後悔,甚至又重新回到職場上班?
在 EP07 中,阿Q分享了一個深刻的類比:
財富自由就像給了你一艘豪華郵輪,
但如果這艘船沒有「錨」,
它依然會隨著風浪在公海上無助地漂流。
「愛與身分認同」就是那個錨。
如果你的價值建立在會變動的東西上(存款、職稱、別人的評價),你的心註定要流浪。
真正的愛,
more
【有一種關心,叫「別再跟我講大道理」】
你是否也曾聽過、或說過那句:「我這也是為你好」?
雖然我們知道這句話背後有愛,
但為什麼聽起來卻像針一樣,讓人忍不住想豎起防衛的刺?
📌 「為你好」裡藏著的隱性驕傲
在 EP06 中,阿Q分享了對「經驗主義」的反思。
當我們急著給建議、給判斷時,我們的心其實在想著:
「我比你更懂」、「我的判斷才是對的」。
這在親密關係中是一種極大的殺傷力。
因為愛,不應該是「我高你低」的權力遊戲。
我們常常用自己的經驗,剝奪了對方嘗試生命可能性的權利... more
【妳是在「超前部署」,還是在「慢性自殺」?】
「如果孩子長大沒責任感怎麼辦?」
「如果他不再愛我了怎麼辦?」
妳是不是也常把「擔心」當成一種保護機制,
以為想得越壞,就能越從容地應對未來?
但阿 Q 想跟妳分享一個殘酷的真相:
「焦慮並不會解決明天的問題,它只會削弱妳今天的力量。」 💔
當妳為了那 50% 還沒發生的恐懼,
而犧牲了現在 50% 的快樂與美好,
這對妳的生命,真的公平嗎?
與其為了未知的結果畫下「句點」,
不如試著練習把擔心的情緒換成「逗點」。... more
【妳追求的是「星星貼紙」,還是「黏不住的特權」?】
妳是不是也常為了得到別人的肯定(星星貼紙),
而把自己累得半死?
或是為了別人給的一個負評(灰點貼紙),就難過到懷疑人生?💔
阿Q 想分享一個真正的「特權」給妳:
「優雅的人不是沒有灰點,而是那些標籤根本黏不住他。」 ✨
這不是因為他們天生完美, 而是因為他們明白:
自己的價值不需要靠貼紙來證明。
當妳不再參與那場「誰比較厲害」的階梯遊戲時,
妳就擁有了世界上最強大的特權——
「不管妳怎麼貼,我依然知道我是誰。」 ... more
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親密關係事務所 launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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