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Artwork for 牽手之聲-跟著佩霞學快樂

牽手之聲-跟著佩霞學快樂

賴佩霞

《牽手之聲網路電台-CanCheers》 |節目名稱:跟著佩霞學快樂| 「跟著佩霞學快樂」是一個把「快樂」當作項目,承諾要用心去達成的生活方案。 1980年我在美國加州讀高中的時候,第一次接觸心理學,當時只覺得這是一門可以用來窺探人心的知識,如同讀一些像血型、星座、生肖的書一樣,可以幫助我去觀察、瞭解別人。加上課堂上男老師的帥氣跟親和,一開始便讓我對心理學產生好感,而且對這門科目充滿好奇與想像。離開學校後,我經常流連書店,總會看到自己窩在角落閱讀、瀏覽著心理學相關的書籍,就這樣,除了年輕時賴以為生的演藝工作,心理諮詢也成了我的另一個專業。 1874年才開始被視為一門獨立學科的心理學,至今根本不到一百五十年的時間,而「快樂心理學」也是最近一、二十年才被特別提出來的研究。快樂,除非我們非常幸運地從小生長在一個有好榜樣提供我們耳濡目染的環境,否則長久以來人與人之間的競爭、衝突、計較、嫉妒、... more

PublishesDailyEpisodes80Founded2 years ago
Language
ZH-TW
Categories
Personal JournalsSociety & CultureHealth & FitnessMental Health

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Artwork for 牽手之聲-跟著佩霞學快樂

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七年前由於陶姊的邀請,開始了這個節目,將快樂的思維跟大家分享。我是一個快樂行者,學習快樂,快樂學習,追尋實踐該怎麼做讓身心平衡健康。可惜的是我要跟大家告假,除了經營YouTube頻道,還有其他podcast邀約,再加上讀書進修,因此在時間的安排上需要調整。謝謝這些年的支持,有機會在這裡跟大家結緣,或許能在不同的地方相。後會有期! Love You!留言告訴我你對這一集的想法: https://open.firstory.me/user/ckz3vjack1c5x0858umiqxwvf/comm... more

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10 months ago

很多朋友覺得人際關係讓人費心。當問題或衝突產生,與其看到不同點,倒不如先找到共同核心再去堆疊比較。我過往是個獨行俠,想盡辦法讓自己被「看見」,比別人好、強,其實是很辛苦的;論定自己有沒有價值是自己給自己帶來壓力。這些年學習到給出空間;成功不必在我,是一個很大的學習。留言告訴我你對這一集的想法: https://open.firstory.me/user/ckz3vjack1c5x0858umiqxwvf/comments more

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10 months ago

看到女兒成長,一路的放手,從旁協助,讓他們能朝自己想要的路上前行,彷彿是自己心裡的成年禮。女兒提議開車送我南下見弟弟,但來回車程費時,討論結果後,決定在某個中間點會合。這件事情也讓我學習到,好好說話還不夠,有問題的時候不是所有的責任都要自己扛,要能夠提出來討論,集思廣益,或許能夠得到所有人都滿意的結論。留言告訴我你對這一集的想法: https://open.firstory.me/user/ckz3vjack1c5x0858umiqxwvf/comments more

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10 months ago

到了美國麻州上課,也去探望在芝加哥的女兒。在與女兒、未來女婿相處的時間中,也在心裡面邀請了未來女婿的加入,三人一起安排協調所有的決定。想到之前的個案,特別感知到在家族關係中反而不容易退讓,彼此都以「應該」來要求對方。這個時候,能夠好好說話就更顯重要。留言告訴我你對這一集的想法: https://open.firstory.me/user/ckz3vjack1c5x0858umiqxwvf/comments more

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10 months ago

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Reviews

4.8 out of 5 stars from 247 ratings
  • 很棒的節目!

    提醒我們轉念,人生會過得更開心!👍🏾

    Apple Podcasts
    5
    jjwwang
    Taiwan10 months ago
  • 支持

    非常喜歡人選之人裡面佩霞老師的角色!每次聽到林月真講話都會起雞皮疙瘩⋯⋯真的很愛❤️❤️❤️ Olivia

    Apple Podcasts
    5
    Yun Chen
    Taiwana year ago
  • 老師的聲音伴隨我的每個夜晚

    自從今年開始每到深夜時分都會聽著賴老師的聲音入睡,感恩老師每一集的音頻總是能給我帶來平靜與省思的時刻,更多的獲得是讓我學習到好好說話的重要性,感恩老師的每一集音頻,期待與妳見面的日子!

    Apple Podcasts
    5
    Judith Chu
    Taiwana year ago
  • 謝謝

    ❤️聽到老師的聲音心就能定下來,謝謝老師的分享。每-集都好溫馨好受用。發現每一集唱歌的感覺都不一樣,謝謝老師的用心

    Apple Podcasts
    4
    venusleech
    Taiwana year ago
  • 一直喜歡妳的粉絲

    從妳當歌星時就很喜歡妳,無論妳成為什麼角色做什麼造型我都好喜歡

    Apple Podcasts
    5
    Judith ~靜靜
    Taiwana year ago

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牽手之聲-跟著佩霞學快樂 launched 2 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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