其乐容容
其乐容容【其乐容容】是一档关于个人成长、焦虑缓解与自我认知的陪伴型播客。 我们关注的不是“如何更成功”，而是当你已经很努力，却依然卡住的时候，该如何理解自己。 这里会聊到： - 焦虑与情绪的真实处境 - 人在不同人生阶段的节奏差异 - 如何在不自责的前提下，重新找到方向 如果你正处在人生、关系、养育、事业的某个停滞阶段， 我们也提供了一些延展性的支持方式， 你可以按需了解，完全自由。 🎧 周更｜双主播｜真诚陪伴 链接主播（商务咨询、成长支持、加入听友群）：qlrr0529
| Publishes | Weekly | Episodes | 59 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Religion & Spirituality |
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Latest Episodes
你是否也有过这样的体验：一回到家就想躺平，明明休息了很久却依然觉得累，做什么都提不起劲，甚至莫名烦躁、情绪低落？
有时候，真不是你的问题，而是你住的地方在悄悄“消耗”你。
本期节目，我们请来了两位“看房子的人”——懂风水的金老师和做了13年室内设计的小爱。一个从看不见的“能量场”出发，解读气流、光线和布局如何影响潜意识；一个从居住动线和生活方式入手，拆解混乱的空间如何塑造混乱的生活。
🎙️我们聊了：风水是迷信还是古代科学？为什么风水师不建议买顶楼和正对电梯的房子？二手房里的“胎神”是怎么回事？... more
这个暑假，你有没有一边陪孩子，一边在心里崩溃😤
你明明想做一个温和、理解孩子的家长，却在写作业、玩游戏、拖延这些反复循环的小事里，一次次失控🙉你告诉自己“再耐心一点”，却发现自己越来越焦虑、越来越想控制，甚至开始怀疑——是不是自己把孩子养“废”了😭
这一期，我们邀请了杭州海亮青少年心理赋能中心的王博医生，聊了一个很多家长都不愿意承认的真相😐很多冲突，其实不是孩子的问题，而是我们脑子里那个“应该成为好家长”的模板，在不断施压。
💡为什么孩子总是先玩再学？
💡为什么“高效陪伴”反而让人更... more
那些让你痛苦的事，真的“那么真实”吗？
最近这段时间，你有没有这种感觉——
情绪更容易波动、内心更躁、事情也频频“出状况”？🔥
其实，“相”是真的，但你对它的情绪反应，不一定是真的。
正如六祖慧能所说：“本来无一物，何处惹尘埃。”
2026丙午年，天干地支皆为阳火，能量极旺。
尤其是5月、6月、7月（巳、午月），火势达到顶点🔥🔥
这一期，我们邀请金老师，和你一起拆解一个关键问题：
👉 在“火气上头”的周期里，如何不被情绪带走？
你会听到三个重要视角的结合：
🔹 命理：帮你看清——火从哪... more
曾几何时，吃饭变成一种烦恼。每天到了饭点，那句灵魂拷问就浮上脑海：今天吃什么？
外卖翻来覆去就那几样，想自己做又嫌麻烦。更让人崩溃的是，打开小某书找灵感，网红博主们众说纷纭，碳水要不要戒断？水果能榨汁吗？水煮一切最健康？外卖是长胖的元凶？最后连愉快地吃个火锅都不行了……吃个饭而已，怎么搞得像在排雷？
这期我们请来了一位能帮你终结选择困难的人——上海曜影医疗内分泌代谢及甲状腺中心的营养师程医生。她帮助过上千名肥胖及相关并发症患者成功减重，也是主播小容的专属营养师。她不跟你讲大道理，直接拆解网红方法... more
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Apple Podcasts | #141 | China/Religion & Spirituality |
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| Listeners per Episode | Gender Skew | Location | |||
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1. 天真不天真
2. 你，静不下来
3. 思文，败类
4. 来都来了 | 听了再走
5. 声动早咖啡
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其乐容容 launched 8 months ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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