七点一刻
有光计划【七点一刻（7:15AM）】是一档由三位80、90、00后主持的（假装）深刻闲谈节目。我们关注学业职场、恋爱婚姻、科技、信仰、社会、跨文化、跨代际等形形色色的领域，并探索青年人在其中的解困之道。愿这个世界不只有内卷和躺平，还有山寨和高台。每两周二早上7点一刻，让我们陪伴你起床、洗漱、早餐、通勤，和你一起对抗上班/学前的黑暗时光。
| Episodes | 1 | Founded | 4 years ago | Language |  ZH-CN |
|---|---|---|---|---|---|
| Categories | HobbiesDocumentarySociety & CultureLeisure | ||||
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Latest Episodes
三位主播最近都进入了新的职场领域，Ray换了新的工作，Iphie开始了自由职业，Tony实习结束继续大学生活。最近有关PUA的话题沸沸扬扬，职场PUA更是当代打工人升级打怪的第一关。第一期节目，我们决定来聊一聊职场上的那些血泪史，以及对抗之道。
本期重点：- 职场pua这个说法是怎么来的？- 到底什么算pua？老板有什么表现，员工什么表现？- 如何识别pua？pua是一种什么样的关系？- 在职场pua这件事上，男性和女性有不同吗？- 为什么职场pua很普遍？- 面对职场pua，我们能做什么？
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Chart Rankings
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Apple Podcasts | #120 | China/Society & Culture/Documentary |
Top Documentary Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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七点一刻 launched 4 years ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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