Push Your Limit
Elisabeth NiederederAls ehemalige Mittelstreckenläuferin konnte Elisabeth Niedereder nicht nur satte 26 Goldmedaillen bei Staatsmeisterschaften, sondern außerdem noch unschätzbar wertvolle Erfahrungen in Sachen „coachen“ und „gecoacht werden“ sammeln. Die gebürtige Oberösterreicherin schloss noch während ihrer aktiven Leichtathletik-Karriere ihr Studium der Sportwissenschaften an der Uni Wien ab. Bald danach gründete... more
| Publishes | Monthly | Episodes | 109 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessNutritionFitness |
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Latest Episodes
Jeder Ausdauersportler kennt es und viele kriegen nicht "genug davon", aber zu viele Intervalle können genau so "schädlich" sein, wie zu wenige. Worauf es ankommt und wer wirklich welche Intervalle benötigt erfährst du in dieser Podcast-Episode im Sp... more
Ballaststoffe sind nicht nur Ballast... ganz im Gegenteil, sie sind echte Superhelden für deinen Körper!
Warum das so ist, wo sie enthalten sind, aber auch, was man bei Ballaststoffen beachten muss und wie man vor allem im Sport davon profitieren ka... more
Du planst dein erstes Hyrox Rennen und bist dir nicht sicher, ob es ein Single oder Double werden soll?
Worauf es bei den einzelnen Rennformaten ankommt und wie du dich richtig darauf vorbereitest erfährst du in dieser Podcast-Episode von Sport- und... more
In dieser Podcast-Episode geht es um die Sinnhaftigkeit von Nahrungsergänzungsmitteln (kurz: NEM): braucht man sie wirklich oder kann man gerne darauf verzichten?
Wir erläutern im Talk mit Elisabeth Niedereder (Sport - & Ernährungswissenschaftlerin... more
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Reviews
- super podcast
sehr informativ ,interessant mit musikpausen
Apple Podcasts5mon kaa
Austria3 years ago - Absolut Motivierend 🤩
Dieser Podcast bietet so vielfältige Informationen rund um den Sport im allgemeinen und speziell natürlich alles zum Thema Triathlon. Egal wo, einfach anhören und keine Folge versäumen. 👍🏻
Apple Podcasts5JochenausWienAustria3 years ago - Motivation 100%
Dieser Podcast ist ein absolutes Muss beim Laufen. Super hilfreiche Themen rund um die Trainingsplanung, Ernährung und Tipps fürs Laufen. Der Spaß kommt dabei auch nicht zu kurz. Ich liebe vor allem die Longjogs Specials.
Apple Podcasts5Koala0707Austria4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #93 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #250 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #7 | Austria/Health & Fitness/Fitness |
Apple Podcasts | #95 | Austria/Health & Fitness |
Apple Podcasts | #105 |  Switzerland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Push Your Limit
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Which podcasts are similar to Push Your Limit?
These podcasts share a similar audience with Push Your Limit:
1. runskills – deine Lauf- und Marathon-Community
2. MARATHON PODCAST
3. ACHILLES RUNNING Podcast
4. RUNNER'S WORLD Podcast
5. PACE – der Ausdauerpodcast
How many episodes of Push Your Limit are there?
Push Your Limit launched 5 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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