runskills – deine Lauf- und Marathon-Community
runskills I Laufen, Marathon, Ultrarunning, Motivation & LaufreisenEgal ob Laufanfänger, Halbmarathon-Fan oder Marathon- und Ultraläufer – im Laufpodcast runskills bekommst du jede Woche Trainingstipps, Motivation, Wissen und ehrliche Einblicke rund ums Laufen.
Ultraläuferin Susi Lehmann teilt hier über 13 Jahre Erfahrung aus Training, Wettkämpfen und Laufreisen – ehrlich, motivierend und ohne Filter.
Dich erwarten jede Woche inspirierende Folgen zu Themen wie Tr... more
| Publishes | Twice weekly | Episodes | 221 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | SportsRunning |
Listen to this Podcast
Latest Episodes
Du integrierst Krafttraining fest in deinen Trainingsalltag und siehst trotzdem kaum Fortschritte? In dieser Folge schaue ich gemeinsam mit Lauftrainerin und Expertin Paula Thomsen ehrlich und praxisnah darauf, warum Krafttraining für Läufer oft wirk... more
Begriffe wie Zone 2 und GA1 tauchen im Lauftraining überall auf: in Trainingsplänen, auf Social Media und in Gesprächen unter Läufern. Doch was steckt wirklich dahinter? Warum gibt es zwei Begriffe für scheinbar dasselbe – und warum sorgt genau das b... more
In dieser Folge spreche ich ehrlich über meine Learnings aus 14 Jahren Laufen und darüber, was mir das Laufen über Training, Motivation, mentale Stärke und das Leben selbst beigebracht hat. Es geht um Konsistenz statt Perfektion, um den Umgang mit Rü... more
Jedes Jahr starten viele Läufer hochmotiviert ins Training – und stellen nach ein paar Wochen fest, dass der Plan nicht aufgeht. In dieser Folge schauen wir ehrlich und fundiert darauf, warum Neujahrsvorsätze im Lauftraining so häufig scheitern. Es g... more
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Reviews
- Sensationell
Interessanter,vielfältiger, Podcast, ideal für Long Runs :-)
Kraftspezial sehr informativ! Danke dafür
Apple Podcasts5mill2909Germany3 months ago - Super Podcast für alles Läufer:innen
Ich habe den Podcast erst vor recht kurzem entdeckt und er ist jetzt schon einer meiner liebsten! Super informativ und unterhaltsam egal ob man ganz neu im Laufgame ist oder schon seit Jahren dabei ist!
Apple Podcasts5SiKo9092Germany3 months ago Zumeist sehr gute und sehr gut bearbeitete Themen.
Podcast Addict58 months agomosesonline- Wer es braucht
Braucht es
Apple Podcasts2xxx schorschGermanya year ago - Einfach nur super!
Klasse Podcast, lustig, informativ, natürlich, sympathisch und gespickt mit tollen Tipps!
Apple Podcasts5Abc2846367367Germanya year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #3 | Germany/Sports/Running |
Apple Podcasts | #43 |  Italy/Sports/Running |
Apple Podcasts | #51 | Germany/Sports |
Apple Podcasts | #116 |  France/Sports/Running |
Apple Podcasts | #4 |  Switzerland/Sports/Running |
Apple Podcasts | #5 |  Austria/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. ACHILLES RUNNING Podcast
2. RUNNER'S WORLD Podcast
3. MARATHON PODCAST
4. Laufen ist einfach
5. Höhenmeter pro Kilometer
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this podcast launched 7 years ago and published 221 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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