runskills – deine Lauf- und Marathon-Community
runskills I Laufen, Marathon, Ultrarunning, Motivation & LaufreisenEgal ob Laufanfänger, Halbmarathon-Fan oder Marathon- und Ultraläufer – im Laufpodcast runskills bekommst du jede Woche Trainingstipps, Motivation, Wissen und ehrliche Einblicke rund ums Laufen.
Ultraläuferin Susi Lehmann teilt hier über 13 Jahre Erfahrung aus Training, Wettkämpfen und Laufreisen – ehrlich, motivierend und ohne Filter.
Dich erwarten jede Woche inspirierende Folgen zu Themen wie Tr... more
| Publishes | Twice weekly | Episodes | 213 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | RunningSports |
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Latest Episodes
In dieser Folge erfahrt ihr, wie ihr euer Laufjahr richtig reflektiert – und warum ehrliche Analyse oft wichtiger ist als neue Trainingspläne oder große Vorsätze. Statt blind ins nächste Jahr zu starten, schauen wir gemeinsam auf die fünf zentralen R... more
In dieser Folge nehme ich euch mit durch den kompletten Winteraufbau für Läufer – von der Pause, über die Re-Activation, den Kraftfokus und die Wintergrundlage bis hin zur Speed-Prep-Phase. Ihr lernt, wie ihr im Winter stärker, stabiler und verletzun... more
Vielleicht habt ihr auch schon mal darüber nachgedacht, ob euer Gewicht euch beim Laufen zurückhält. Oder ob ihr „anders aussehen müsstet“, um besser zu laufen, schneller zu werden oder euch mehr wie eine „richtiger" Läufer zu fühlen. In dieser Folge... more
Wie starte ich nach einer Verletzung wieder richtig ins Training? Diese Frage beschäftigt viele Läufer – und der Wiedereinstieg ist oft eine echte Herausforderung, körperlich wie mental. In dieser Folge erfahrt ihr, wie ihr nach einer Pause sicher zu... more
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Reviews
Zumeist sehr gute und sehr gut bearbeitete Themen.
Podcast Addict56 months agomosesonline- Wer es braucht
Braucht es
Apple Podcasts2xxx schorschGermanya year ago - Einfach nur super!
Klasse Podcast, lustig, informativ, natürlich, sympathisch und gespickt mit tollen Tipps!
Apple Podcasts5Abc2846367367Germanya year ago - Motivation pur
Ihr seid meine Laufmotivationspodcast no. 1 !! Immer wieder unterhaltsam, echt, informativ und nie langweilig.
Apple Podcasts5Kaaze7Germanya year ago - Super Podcast!
Motivierend, lustig und informativ.
Apple Podcasts5Klaus.HoGermanya year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 | Germany/Sports/Running |
Apple Podcasts | #95 |  Italy/Sports/Running |
Apple Podcasts | #107 | Germany/Sports |
Apple Podcasts | #122 |  France/Sports/Running |
Apple Podcasts | #248 |  Australia/Sports/Running |
Apple Podcasts | #2 |  Austria/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. RUNNER'S WORLD Podcast
2. ACHILLES RUNNING Podcast
3. MARATHON PODCAST
4. Laufen ist einfach
5. Höhenmeter pro Kilometer
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this podcast launched 7 years ago and published 213 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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