普賢院 幸福之音｜一分鐘幸福觀念
普賢院【節目簡介】幸福不必外求，也不必刻意費力；只要讓心回到當下，您內在原本就具足的自信與光明，自會油然顯現。 《一分鐘幸福觀念》由普賢院製作、取材自覺非法師的著作。我們用最直白、最貼近生活的方式，陪伴您在忙碌與沉靜之間，展開一場心靈的深度對話。 短短十多分鐘的溫暖交流，帶您在一分鐘內當下通透領悟，喚醒心中的安定力量，遇見那個充滿智慧與希望的自己。 【關於普賢院】 普賢院位於台南新化，為弘揚釋迦教法之正信佛教道場，以聖開上人為永久導師，致力推行「佛說人乘佛教」。我們透過生活化的佛法與生命教育推廣「幸福文化」，引導大眾安住當下、美化人生、建設幸福家庭，讓清明溫暖的心靈智慧走入現代人的日常。 🌐 關注我們 / 更多資訊 • Facebook 粉絲專頁Facebook 粉絲專頁：www.facebook.com/share/1bcBicokZ6/?mibextid=wwXIfr ... more
| Publishes | Daily | Episodes | 12 | Founded | 13 days ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Categories | BuddhismReligion & SpiritualitySociety & Culture | ||
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本集節目取材自覺非法師的著作，帶大家一起體會佛陀傳授給弟子們的核心法要——「求其心定」。
當下的平靜，其實不需要向外求： 很多時候，當我們感到身心疲憊或思緒懈怠時，只要懂得將馳外散亂的心重新「繫於一處」。當心中遠離雜念塵垢、生起純淨的信心時，內心自然會生起愉悅與安息，進而感受到身心的欣樂，心也就隨之安定下來。
這就像在慌亂的日子裡，為自己倒一杯溫熱的水——不需要複雜的道理，只需將心收回當下，就能即刻體驗到久違的寧靜與幸福。
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單簡介紹
本集節目取材自覺非法師觀普賢院木蓮花開所體悟的智慧。
潔白香甜的木蓮花期雖然只有短短三天，卻深刻揭示了尊重生命節奏的智慧：凡是必然發生的事自會發生，無須徒勞強求。
我們不必費勁想把第二天盛開的花朵塞回第一天的花苞裡；面對人生中的種種變化，最佳的處置乃是平靜接納、隨緣自在，在不與現實抗衡的豁達中，體會當下的寧靜與幸福。
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當離別與孤寂到來，我們帶著淚水與光芒前行。在生命困頓的時刻，究竟該如何安頓這顆不安的心？
本集取材自覺非法師著作，透過禪師「一種平懷，泯然自盡」的智慧提示我們：放下心中對錯的拉扯，在不奮鬥的安詳中允許一切自然發生，讓煩惱自然沉澱，即刻重獲當下的平靜。
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當我們動念想泡壺茶或燉碗湯時，大腦往往會自動浮現繁瑣的洗刷與整理清單，讓人心累放棄，轉而透過滑手機、叫外賣來填補空虛，反而讓心智陷入無止境的資訊焦慮與疲憊中，造出更多的麻煩。
其實，生活的樂趣與平靜就藏在這些看似麻煩的小事裡。只要不提前在心裡放大繁瑣，單純起身去煮水、鋪開紙，將注意力穩穩錨定在當下的實體動作，焦慮就會自然瓦解，讓我們在為自己付出的微小勞動中，重新找回心靈的安定與幸福
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