
”Refined Leadership: ADHD Lens” is a leadership podcast tailored for professionals with ADHD. Hosted by Certified Executive Coach Cathy Rashidian, it offers actionable strategies and insights that harness the strengths of ADHD in leadership roles. Each episode is designed to help you navigate your career advancement with ADHD, providing tools and tips to reshape your professional habits and enhanc... more
| Publishes | Daily | Episodes | 120 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CareersBusinessManagement | |||

What helps an autistic professional navigate a demanding workplace—and how do they recognize and ask for that support?
In the final episode of Patterns of Divergent Minds at Work, Cathy Rashidian speaks with autistic journalist Eric Garcia, author o... more
What can a late ADHD diagnosis reveal after decades of leadership success?
Carlos Gutierrez, former chief executive of Kellogg and former United States Secretary of Commerce, joins Cathy Rashidian to discuss being diagnosed with ADHD at 65—and how t... more
You agree to a deadline you’re concerned about, then work late to meet it. You receive positive feedback, but still feel you need to prove you deserve your role. How much effort goes into looking dependable?
In part three of Patterns of Divergent Mi... more
Do you spend more time organizing your work than doing it? Take over a colleague’s task when they only asked for feedback? Start developing several ideas before deciding which one to finish?
In part two of Patterns of Divergent Minds at Work, Cathy ... more
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Very grateful for this podcast. I love Cathy's expressive stories and ways of explaining adhd. I re-listen to the one about confidence many times because it helps center what I'm feeling and reminds me o where I want to be. Cathy is so good about naming and centering the many faces of emotional dysregulation. So much gratitude for this podcast!
Listening to Cathy with her philosophical approach to ND life has been so helpful to me. Embracing boredom and creating space? YES!! I’m here for it and I didn’t know I needed it. Thank you Cathy for sharing your wisdom and being vulnerable. I appreciate you!!
To be honest this is the first podcast that Ive really gotten into. Cathy has the most soothing voice that helps me relax and take in the information with a higher purpose. I love how she inspires me with her personal stories which are SOOOO relatable to me. Cathy level of inquisitive about ADHD makes her stand out of the pack. I am truly blessed to have found this podcast.
Proudly ADHD is one of the BEST podcasts for those of us that are new to learning about ADHD or learning how to use our ADHD to enhance our daily lives. I have subscribed to several other ADHD podcasts over the years and Cathy shares amazing content ,expert guests and useful tools that I can use in my day to day life. 👏🏼👏🏼👏🏼
This podcast is so good for me to learn more about my own diagnosis. I can relate to Cathy in a way that keeps me interested and focused when listening. The way she talks about ADHD, the subjects and her guests, all of that just speaks to me in a way I haven’t discovered with other ADHD podcasts. We are kind of the same age, gender, late diagnosed etc. I am learning much from this woman’s work. Because she is also a coach, her language is making it easier for me to digest all the information fr... more
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Focusing on the unique challenges and strengths of professionals with ADHD, the content presents tools and strategies designed to enhance leadership skills and career advancement. Each episode shares personal stories and actionable insights, encouraging listeners to reframe ADHD as an asset rather than a limitation in the workplace. The discussions also emphasize the importance of community, self-awareness, and authenticity in navigating careers and leadership roles, making it particularly resonant for those looking to optimize their potential while managing ADHD. Overall, the show aims to empower and support neurodivergent professionals by providing relatable experiences and practical guidance.
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These podcasts share a similar audience with Refined Leadership:
1. I Have ADHD Podcast
2. Hacking Your ADHD
3. The ADHD Skills Lab
4. The Mel Robbins Podcast
5. Taking Control: The ADHD Podcast
Refined Leadership launched 7 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Refined Leadership include:
1. Eric Garcia
2. Carlos Gutierrez
3. Brendan Mahan
4. Dr. Russell Ramsay
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