Refined Leadership - ADHD Lens
Cathy Rashidian, Certified Coach”Refined Leadership: ADHD Lens” is a leadership podcast tailored for professionals with ADHD. Hosted by Certified Executive Coach Cathy Rashidian, it offers actionable strategies and insights that harness the strengths of ADHD in leadership roles. Each episode is designed to help you navigate your career advancement with ADHD, providing tools and tips to reshape your professional habits and enhanc... more
| Publishes | Monthly | Episodes | 113 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CareersBusinessManagement | |||
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Latest Episodes
In this episode of Refined Leadership: ADHD Edition, I’m sharing the story of two career-defining decisions I made at the height of my corporate leadership roles—both of which I now realize were driven by ADHD.
On the outside, they looked like bold,... more
What happens when the mask comes off?
In this episode, Coach Cathy dives into the unique challenges faced by high-achieving professionals with ADHD who feel pressured to conform to traditional leadership molds. Through her personal story of exhausti... more
Your Special June Invite
To join us, there’s no requirement for a 3-month commitment (usual commitment to join our group).—just one powerful opportunity to see what this group experience can unlock for you.
$150. One month. Full access.
We begin ... more
If you’re ADHD and high-performing, here’s what no one tells you — self-leadership is your lifeline.
In this episode, Coach Cathy explores how neurodivergent professionals can lead themselves with more clarity, compassion, and confidence. You’ll lea... more
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Reviews
- So good!
Very grateful for this podcast. I love Cathy's expressive stories and ways of explaining adhd. I re-listen to the one about confidence many times because it helps center what I'm feeling and reminds me o where I want to be. Cathy is so good about naming and centering the many faces of emotional dysregulation. So much gratitude for this podcast!
Apple Podcasts5Charangito
United States3 years ago - Thankful for this podcast <3
Listening to Cathy with her philosophical approach to ND life has been so helpful to me. Embracing boredom and creating space? YES!! I’m here for it and I didn’t know I needed it. Thank you Cathy for sharing your wisdom and being vulnerable. I appreciate you!!
Apple Podcasts5HBONowLiarsUnited States4 years ago - Life changing
To be honest this is the first podcast that Ive really gotten into. Cathy has the most soothing voice that helps me relax and take in the information with a higher purpose. I love how she inspires me with her personal stories which are SOOOO relatable to me. Cathy level of inquisitive about ADHD makes her stand out of the pack. I am truly blessed to have found this podcast.
Apple Podcasts5Diazp80United States4 years ago - Packed full of incredible content
Proudly ADHD is one of the BEST podcasts for those of us that are new to learning about ADHD or learning how to use our ADHD to enhance our daily lives. I have subscribed to several other ADHD podcasts over the years and Cathy shares amazing content ,expert guests and useful tools that I can use in my day to day life. 👏🏼👏🏼👏🏼
Apple Podcasts5Kikifaye1981United States5 years ago - I can finally relate
This podcast is so good for me to learn more about my own diagnosis. I can relate to Cathy in a way that keeps me interested and focused when listening. The way she talks about ADHD, the subjects and her guests, all of that just speaks to me in a way I haven’t discovered with other ADHD podcasts. We are kind of the same age, gender, late diagnosed etc. I am learning much from this woman’s work. Because she is also a coach, her language is making it easier for me to digest all the information fr... more
Apple Podcasts5Lettemine
Denmark5 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #31 |  Ireland/Business/Careers |
Apple Podcasts | #132 |  Norway/Business/Careers |
Apple Podcasts | #151 |  Brazil/Business/Careers |
Apple Podcasts | #218 | Ireland/Business |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Refined Leadership
What is Refined Leadership about and what kind of topics does it cover?
Focusing on the unique challenges and strengths of professionals with ADHD, the content presents tools and strategies designed to enhance leadership skills and career advancement. Each episode shares personal stories and actionable insights, encouraging listeners to reframe ADHD as an asset rather than a limitation in the workplace. The discussions also emphasize the importance of community, self-awareness, and authenticity in navigating careers and leadership roles, making it particularly resonant for those looking to optimize their potential while managing ADHD. Overall, the show aims to empower and support neurodivergent professionals by providing relatable experiences and practical guidance.
Where can I find podcast stats for Refined Leadership?
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How many listeners does Refined Leadership get?
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What are the audience demographics for Refined Leadership?
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How many subscribers and views does Refined Leadership have?
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Which podcasts are similar to Refined Leadership?
These podcasts share a similar audience with Refined Leadership:
1. ADHD Experts Podcast
2. It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
3. Hacking Your ADHD
4. Taking Control: The ADHD Podcast
5. ADHD for Smart Ass Women with Tracy Otsuka
How many episodes of Refined Leadership are there?
Refined Leadership launched 6 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Refined Leadership?
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Where can I see ratings and reviews for Refined Leadership?
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