Project Joyful
Tracy TuttyThis podcast is dedicated to the art of joyful living. More than being happy, rediscover that soul filled joy moment by moment. Fall back in love with your work or find work that feeds your soul.
| Publishes | Weekly | Episodes | 230 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationBusinessCareers | |||
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Latest Episodes
In this episode of Project Joyful, we explore Valerian root (Valeriana officinalis) as more than a natural sleep aid.
Yes, valerian is a powerful herb for supporting sleep. But its real value lies in how it helps your body transition out of a state ... more
Sleep is one of the most common concerns women bring into clinic. For some, sleep has always been fragile. For others, sleep worked reliably for years and then gradually began to change. Falling asleep becomes harder, waking during the night becomes ... more
Episode Summary
Why do so many high-performing leaders still feel tired even when they rest?
In this episode of Project Joyful, Tracy Tutty introduces a concept she calls The Restoration Gap. It is the space between stopping work and your biology a... more
There’s a season in leadership that almost nobody names.
It’s not burnout. It’s not failure. It’s not a loss of edge.
Everything still works.
You’re still capable. Still respected. Still producing at a high level.
And yet something about the way ... more
Reviews
- I ❤️ it...
Love the bite size of this podcast and how it a short time it delivers a powerful message, an exercise or something to contemplate. Tracy has a super soothing voice too. Excellent
Apple Podcasts5Louisechpc
United Kingdom5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #107 |  Philippines/Business/Careers |
Apple Podcasts | #207 |  New Zealand/Business/Careers |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Project Joyful?
These podcasts share a similar audience with Project Joyful:
1. Chasing Life
How many episodes of Project Joyful are there?
Project Joyful launched 5 years ago and published 230 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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