Project Joyful
Tracy TuttyThis podcast is dedicated to the art of joyful living. More than being happy, rediscover that soul filled joy moment by moment. Fall back in love with your work or find work that feeds your soul.
| Publishes | Weekly | Episodes | 242 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessEducationCareersSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Most conversations about executive presence focus on what you do. Speak with confidence. Hold eye contact. Command the room. Control your body language.
This episode goes somewhere different.
Tracy explores what is actually happening inside the lea... more
You're doing the things: yoga, meditation, maybe magnesium on the bedside table and a sleep-tracking app telling you you're getting enough rest. Yet there's still a low-level hum of anxiety that doesn't seem to shift.
This episode explores why.
The... more
Have you ever found yourself crying over a spreadsheet, snapping at an email, or feeling completely depleted by something that wouldn't normally bother you?
What if the problem wasn't the spreadsheet?
What if your body had been trying to get your a... more
You finish the meeting. The presentation went well. The emails are handled. And yet your brain is still moving.
Still scanning.
Still preparing.
Still holding what has not happened yet.
In this episode of Project Joyful, Tracy explores the hidden d... more
Your body leaves work, but your mind never fully does.
You finish the meeting, drive home, make dinner, and technically stop working… while part of your brain is still replaying conversations, mentally organising tomorrow, and anticipating what need... more
There comes a point for many high-performing people where success no longer feels the way they thought it would.
The career is working.
The mortgage gets paid.
You’ve built a life younger you once dreamed about.
And yet internally, something feels d... more
Sometimes high-achieving women become incredibly good at doing restorative things… without actually feeling restored by them.
The yoga classes.
The supplements.
The meditation apps.
The herbal teas.
The massages squeezed into lunch breaks while ... more
There’s a point where the day is done… but your mind isn’t.
Everything has been handled. Conversations have landed, decisions have been made, and on the surface there’s nothing left that requires your attention. And yet, something in you is still mo... more
Key Facts
Reviews
- I ❤️ it...
Love the bite size of this podcast and how it a short time it delivers a powerful message, an exercise or something to contemplate. Tracy has a super soothing voice too. Excellent
Apple Podcasts5Louisechpc
United Kingdom5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #212 |  New Zealand/Business/Careers |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Project Joyful are there?
Project Joyful launched 5 years ago and published 242 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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