
This podcast is for women longing for hope and healing in the midst of PMDD.
It focuses on helping you remember the truth and character of God and who you are in him when every cell in your body and mind is telling you to do otherwise.
It's about find our hope, strength and anchoring in Jesus through this thorn in the flesh called PMDD, while also seeking to alleviate suffering by aligning our l... more
| Publishes | Weekly | Episodes | 96 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||

Anger is one of those big PMDD symptoms that we don't love talking about. It feels uncontrollable, like you're being taken over by something. And then when it's all said and done, the shame and guilt are just as all-consuming.
In this guest intervie... more
"Working on my anger/ rage/ extreme irritability". Maybe not the most popular new year's resolution, but not any less important.
This is such a loaded topic, and as the title of this episode explains, a story I never thought I would share or wanted ... more
For years, my theological foundation was pretty sandy, crumbly and wasn't holding when the PMDD (premenstrual dysphoric disorder) storm was hitting.
The despair, the doubts, the fears and anxieties would pile up and I would just keep spiraling down.... more
If you've ever wanted to have a place to listen to truth after truth to build you up and remember God's truth and love in you life, this is the episode!
I remember so well when I was pregnant when I listened to a podcast episode with Biblical pregna... more
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i’m really glad i found this podcast thank you 😊
Incredible show! And, it is very much needed. Even your voice is comforting. I will be sharing with others. Thank you!
26 yr old afro latina believer in FL here.. been focused on regulating my hormones and emotions and running into right minded resources has been difficult.. having a fellow believer speak and educate on these things was absolutely an answer to my prayers.. thank you for being obedient and letting God use you ! everything you’ve advised has helped my pms and stress so much. thank you!!!
I need this information and advice so bad! It’s so easy to listen to Lauren, so gentle and confident in what she is saying. It’s great to have information to apply that is actually attainable and not overwhelming, great show! 🤍
Lauren really nailed it when it comes to the podcast. She really addresses topics that women are experiencing and how to navigate them. Such a great resource! 🩷
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #229 | |
Apple Podcasts | #40 | |
Apple Podcasts | #147 |
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Focused on supporting women dealing with PMDD, this podcast offers a blend of emotional regulation strategies, cycle syncing advice, and insights into hormonal health from a Christian perspective. Each episode combines personal experiences with evidence-based research, encouraging women to navigate their challenges through faith and holistic wellness practices. Unique to this series is the emphasis on finding strength and hope in Jesus, fostering a community of listeners who support each other in their struggles with PMDD while exploring practical lifestyle adjustments. The host, drawing on her background as a registered nurse and personal experience with PMDD, provides relatable content designed to empower women in their healing journeys.
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PMDD Redeemed launched 2 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on PMDD Redeemed include:
1. Annie de Villiers
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