PMS Made Peaceful | Emotional Regulation, Monthly Cycle Hormones, Pre-Period Mood Swings, Cycle Tracking
Lauren Collins | Registered Nurse, Wellness Coach, Life Coach--- TOP 5% GLOBALLY RANKED PODCAST --- Do you wish you could better manage the spiraling emotions that make you feel out of control every month? Are you looking for ways to keep tabs on your cycle so you’re not caught off guard by negative, intrusive thoughts every single premenstrual phase? Do you need a wellness strategy you can actually stick to that isn’t overwhelming? If this sounds familiar,... more
| Publishes | Twice weekly | Episodes | 35 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ChristianityReligion & SpiritualityAlternative HealthHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
You know that getting your hormones balanced will help with the premenstrual symptoms, but does it feel really intimidating and illusive, and you're asking where do I even start? more
Should I be taking supplements? What should I be taking? Will they help me feel more regulated? more
Have you ever felt similar to a kite that is being smacked around by the wind? Do your thoughts just seem so volatile, so erratic, where they feel almost impossible not to believe? more
Are you looking for natural and holistic ways to manage the premenstrual rollercoaster? Do you wish you could just "grab" a quick solution when you're in the heat of premenstrual anxiety or overthinking that you know will actually help you? more
Insights
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Reviews
- Great!!
So great!! As someone who struggles and talks about anxiety I know this is such helpful info!! Thanks for putting it out there and helping us women!! more
Apple Podcasts5Etsycreator1000
United States25 days ago - Great Wisdom
As a mom of all girls, this is a much needed podcast to help navigate the hormonal times with grace and ease. Thank you Lauren for this podcast with a wealth of advice!
Apple Podcasts5The Number 4 Sibling MamaUnited Statesa month ago - So helpful!
Working with our body makes so much sense! This will help with creating my homesteading schedule so I know when I am most product and when to do less! Thank you! more
Apple Podcasts5Claiming SimplicityUnited States2 months ago - Lifesaver!
As someone who suffers from PMDD I am so thankful I found Lauren’s podcast! Thank you for opening up conversations around this topic. It is so needed for myself and many others!
Apple Podcasts5heyitscasonUnited States2 months ago - A must listen for those of us who put ourselves last!
Lauren’s podcast has reminded me that I am normal and that if I take care of myself and my body, I can take care of my family and those who need me. Her knowledge and her faith are evident in how she presents this hugely valuable podcast. Thank you, Lauren.
Apple Podcasts5CharlotteHaggie
South Africa2 months ago
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Chart Rankings
Apple Podcasts | #54 |  India/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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PMS Made Peaceful launched 5 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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