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Artwork for PMDD Redeemed

PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance

Lauren Collins | Christian Support For PMDD
Emotional Regulation
Nutrition
Holistic Wellness
Hormonal Health
Glutathione
Mental Health
Menstrual Cycle
Outdoor Activities
PMDD
Liver Detoxification
Cruciferous Vegetables
PMS
Advent
Nature
Motherhood
Citrus Fruits
Selenium
Christianity
Hormone Reset Challenge
Joy

This podcast is for women longing for hope and healing in the midst of PMDD.

It focuses on helping you remember the truth and character of God and who you are in him when every cell in your body and mind is telling you to do otherwise.

It's about find our hope, strength and anchoring in Jesus through this thorn in the flesh called PMDD, while also seeking to alleviate suffering by aligning our l... more

PublishesWeeklyEpisodes85Founded2 years ago
Categories
Health & FitnessAlternative HealthMental Health

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Artwork for PMDD Redeemed

Latest Episodes

Hey friend! I have a very short and sweet announcement to share about the show. Yes, I am taking a bit of a break from the podcast to work on my own self, to do more in-person reflexology, take care of my daughter and return back to my home care nurs... more

We've all been in the situation. We're doing the very things we know do not help us feel better. In fact, they bring on the anxiety again. They make us have that impending doom feeling. We get all the very familiar symptoms back.

And we ask ourselve... more

Feeling stuck in the spiraling thoughts and debilitating anxiety of PMS or PMDD? Do you feel like you just need a little reset?

In this episode, I share a quick 5-minute practice/ strategy that I've been using when it feels like I just need a minute... more

Happy Monday, friend! Does it feel hard to not base your identity, worth and value on what you're contributing to the world? Do you ever say to God "if you only gave me this, or did that, then my life would be like this"? Does your identity get tosse... more

Key Facts

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Recent Guests

Annie de Villiers
A mom and advocate for menstrual health and mental wellness living in South Africa.
Episode: 78. ADHD, Motherhood and Menstrual Health: A Conversation With Annie de Villiers

Host

Lauren
Host and wellness coach with a focus on emotional regulation, holistic wellness, and Christian teachings. Lauren shares personal insights from her experiences as a registered nurse and parent, aiming to empower women in managing their hormonal health and emotional wellness.

Reviews

4.9 out of 5 stars from 47 ratings
  • Unplanned Joyful Life

    Incredible show! And, it is very much needed. Even your voice is comforting. I will be sharing with others. Thank you!

    Apple Podcasts
    5
    Cathleen J
    United Statesa year ago
  • God sent gift.

    26 yr old afro latina believer in FL here.. been focused on regulating my hormones and emotions and running into right minded resources has been difficult.. having a fellow believer speak and educate on these things was absolutely an answer to my prayers.. thank you for being obedient and letting God use you ! everything you’ve advised has helped my pms and stress so much. thank you!!!

    Apple Podcasts
    5
    ice izzy ur mom
    United Statesa year ago
  • Life saver!

    I need this information and advice so bad! It’s so easy to listen to Lauren, so gentle and confident in what she is saying. It’s great to have information to apply that is actually attainable and not overwhelming, great show! 🤍

    Apple Podcasts
    5
    josephene harper
    United Statesa year ago
  • Nailed it!

    Lauren really nailed it when it comes to the podcast. She really addresses topics that women are experiencing and how to navigate them. Such a great resource! 🩷

    Apple Podcasts
    5
    middle of the road mom
    United Statesa year ago
  • Great Podcast!

    Such an essential resource for Christian women looking for support through the PMS!

    Apple Podcasts
    5
    Yo_NayNay
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Practical advice and great tips! Can’t wait to share this podcast with my friends. It's important content for all women.
Fabulous! Thanks for your wisdom.
Good information and useful for understanding these parts of life!
Having a fellow believer speak and educate on these things was absolutely an answer to my prayers.
Such an amazing resource for women!
Lauren really addresses topics that women are experiencing and how to navigate them.
It's nothing to hide. Thank you for this practical, honest help!
This is such a great podcast for anyone who is wanting holistic solutions to hormone and emotional balance.
It's so easy to listen to Lauren. It’s great to have information that is actually attainable and not overwhelming.
Incredible show! And, it is very much needed. Even your voice is comforting. I will be sharing with others.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

78. ADHD, Motherhood and Menstrual Health: A Conversation With Annie de Villiers
Q: What routines and rituals do you have to stick to?
Annie emphasizes using a paper calendar for organization, prioritizing sleep, and maintaining a healthy diet.
78. ADHD, Motherhood and Menstrual Health: A Conversation With Annie de Villiers
Q: Can you share a little bit of your story with how you found out you had ADHD?
Annie discusses her early awareness of having more energy than others, finding it harder to focus, and realizing her challenges became more evident after the birth of her son.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About PMDD Redeemed

What is PMDD Redeemed about and what kind of topics does it cover?

This podcast centers on empowering Christian women to manage emotional regulation, particularly during the premenstrual phase, by utilizing holistic wellness strategies. Key topics include cycle syncing, managing hormones, and developing habits that support emotional well-being. The host, Lauren, shares personal experiences and insights as a wellness coach and registered nurse, providing practical advice that resonates with listeners seeking reassurance and guidance during their monthly cycles. Each episode emphasizes the importance of faith and personal growth while addressing mental wellness through meaningful and applicable strategies that align with spiritual teachings, making it a unique resource for those balancing emotional challenge... more

Where can I find podcast stats for PMDD Redeemed?

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How many listeners does PMDD Redeemed get?

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What are the audience demographics for PMDD Redeemed?

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How many subscribers and views does PMDD Redeemed have?

To see how many followers or subscribers PMDD Redeemed has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to PMDD Redeemed?

These podcasts share a similar audience with PMDD Redeemed:

1. The Mel Robbins Podcast
2. The Diary Of A CEO with Steven Bartlett
3. Consummate Athlete Podcast
4. Feel Better, Live More with Dr Rangan Chatterjee

How many episodes of PMDD Redeemed are there?

PMDD Redeemed launched 2 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact PMDD Redeemed?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for PMDD Redeemed?

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What guests have appeared on PMDD Redeemed?

Recent guests on PMDD Redeemed include:

1. Annie de Villiers

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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