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Positive Vibes Meditation

Shalita Menezes

Meditation is doorway to be a better, agile and happy human being. My aim with this meditation is to bring the practice of positive meditation into your life.

PublishesDailyEpisodes5Founded3 years ago
Categories
Religion & SpiritualitySpirituality

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Artwork for Positive Vibes Meditation

Latest Episodes

Practicing relaxation meditation before sleep offers a natural sleep aid all on its own. This will also allowing us to let go of the day whatever that has been happened for the day. It helps to rest the mind while resting the body. more

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3 years ago

Body scan meditation is the most effective way to begin a mindfulness  meditation practice.   more

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3 years ago

As you prepare yourself for a positive and productive day I would  suggest you to practice meditation every day in the morning. This  mediation helps you to start your morning filling you full of love and  positive energy.      more

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3 years ago

Practicing Morning meditation every day first thing in the morning tuning into your breath and body you become more aware of your thoughts . Morning Meditation helps to combat depression and anxiety , mental clarity and also improvise pain tolerance.... more

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3 years ago

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