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Artwork for Positive Psychiatry

Positive Psychiatry - with Rakesh Jain, MD

Rakesh Jain, MD
Positive Psychiatry
Mental Health
Anhedonia
Wellness Deficit Disorder
Sleep
Resilience
Neuroscience
Wild 5 Wellness Program
Schizophrenia
Insomnia
Depression
Reward System
Wellbeing Therapy
Cognitive Behavioral Therapy For Insomnia
Behavioral Activation
Depressive Episodes
Neuroplasticity
Gratitude
Anxiety Disorders
Circadian Rhythm

Positive Psychiatry with Rakesh Jain, MD explores the science and practice of fostering mental wellness, resilience, and flourishing through the lens of psychiatry. Join me as I discuss articles and opinions from expert clinicians, researchers, and thought leaders as they discuss emerging strategies to enhance well-being, purpose, and strengths—not just reduce symptoms. From gratitude and optimism... more

PublishesTwice monthlyEpisodes16Foundeda year ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Positive Psychiatry

Latest Episodes

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Trauma doesn’t just hurt; it reorganizes. It reshapes sleep, memory, attention, stress physiology, trust, identity, and the story you tell yourself about what life allows. That’s why I start from one non-negotiable place: respect for suffering. And I... more

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Glutamate is everywhere in the brain, but we’ve treated it like an afterthought. Rakesh Jain, MD, MPH joins us with a bold, clinically grounded argument: if we want real progress in depression, PTSD, anxiety, schizophrenia, OCD, addiction, and chroni... more

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Recent Guests

Shailesh Jain
Full professor of psychiatry at Texas Tech University School of Medicine
Texas Tech University School of Medicine
Episode: Positive Psychiatry Masterclass: How A Med Check Appointment Can Be UpLifted
Bobby Jan
Full professor of psychiatry at Texas Tech University School of Medicine, Permian Basin, and residency program director
Texas Tech University
Episode: How Positive Psychiatry Can Prevent Burnout And Restore Purpose - Perspectives from A Residency Program Director
Saundra Jain
An adjunct affiliate at the University of Texas School of Nursing and private practice clinician focusing on wellness.
University of Texas
Episode: Flourishing, Not Just Functioning: Top 10 Tips for Positive Psychiatry Practitioners

Host

Rakesh Jain
Host of Positive Psychiatry; physician specializing in applying strengths-based approaches to mental health.

Reviews

5.0 out of 5 stars from 16 ratings
  • Looking forward to new episodes

    I’m glad I’ve found this podcast. I have a foundation in positive psychology and am finding great tips on how to effectively implement tools with my patients.

    Apple Podcasts
    5
    db1723u
    United States10 months ago
  • Dr Jain is always great

    I’ve gotten the opportunity to listen to Dr Jain in multiple settings and now having access in this form is an incredible opportunity for everyone in mental healthcare. Thank you Dr Jain for bringing us some excellent new content as I am always looking for new ways to connect and improve knowledge on the go and this is a great format! -KK (Psych NP)

    Apple Podcasts
    5
    kelckings
    United Statesa year ago
  • Great Podcast by a Great Doctor

    Great show that focuses on the missing pieces of the current mental health treatment landscape.

    Apple Podcasts
    5
    deckardcain1981
    United Statesa year ago
  • I’m Positive about this Podcast!

    Dr. Rakesh Jain’s Positive Psychiatry podcast is a breath of fresh air in the world of psychiatric education. It’s not just informative- it’s deeply heartfelt and refreshingly authentic. What sets this podcast apart is Dr. Jain’s willingness to speak not only about his clinical expertise but also his personal growth, including both the right decisions and the mistakes he’s made over his long and distinguished career.

    His storytelling is genuine and relatable, full of humility, wisdom, and humor... more

    Apple Podcasts
    5
    Brittany Albright
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Clinicians value the practical, compassionate approach to psychiatry and the emphasis on flourishing.
Guests and topics are seen as elevating mental healthcare beyond symptom checklists.
Listeners appreciate relatable storytelling paired with evidence and neuroscience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Positive Psychiatry Masterclass: How A Med Check Appointment Can Be UpLifted
Q: What role does self-compassion play in healing?
Self-compassion is crucial as it activates safety systems and helps patients disentangle their identity from illness.
Positive Psychiatry Masterclass: How A Med Check Appointment Can Be UpLifted
Q: How do you introduce strengths in your conversation with patients?
I directly ask about personal strengths that have helped them through difficult periods, emphasizing that it's not bragging but important information.
Positive Psychiatry Masterclass: How A Med Check Appointment Can Be UpLifted
Q: What does positive psychiatry actually mean in the exam room?
Positive psychiatry is about tracking well-being and recognizing that mental health is not just a zero-sum game focused on reducing symptoms.
How Positive Psychiatry Can Prevent Burnout And Restore Purpose - Perspectives from A Residency Program Director
Q: So how can positive psychiatry change perhaps even the very first interview with a patient?
Positive Psychiatry encourages strengths-based interviewing, leading to more meaningful and relational patient interactions.
How Positive Psychiatry Can Prevent Burnout And Restore Purpose - Perspectives from A Residency Program Director
Q: Can you talk about professional burnout that you're seeing in your trainees, in your colleagues, etc.?
Professional burnout manifests as depersonalization of patients and viewing work as a chore, indicating a deeper issue in the training environment.

Audience Metrics

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Frequently Asked Questions About Positive Psychiatry

What is Positive Psychiatry about and what kind of topics does it cover?

A rigorous exploration of mental wellness through a strengths-based, flourishing-focused lens. Episodes emphasize positive psychiatry, practical strategies to boost resilience and meaning, and the neuroscience underpinning hope, connection, and behavior change. Listeners can expect actionable clinical tips, real-world approaches for treating anhedonia, sleep, and burnout, and heartful conversations about how to foster well-being beyond merely reducing symptoms. The host often discusses humility, personal growth, and the role of relationships, meaning, and gratitude in care, making it appealing to clinicians, educators, and researchers seeking evidence-informed, human-centered approaches to mental health.

A notable throughline is reframing ... more

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How many listeners does Positive Psychiatry get?

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Which podcasts are similar to Positive Psychiatry?

These podcasts share a similar audience with Positive Psychiatry:

1. The Carlat Psychiatry Podcast
2. NEI Podcast
3. PsychRounds: The Psychiatry Podcast
4. Psychiatry Boot Camp
5. Psychopharmacology and Psychiatry Updates

How many episodes of Positive Psychiatry are there?

Positive Psychiatry launched a year ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Positive Psychiatry?

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Where can I see ratings and reviews for Positive Psychiatry?

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What guests have appeared on Positive Psychiatry?

Recent guests on Positive Psychiatry include:

1. Shailesh Jain
2. Bobby Jan
3. Saundra Jain

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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