A podcast to help create a space for healing. Including anxiety, and depression. Tidbits to help ease your anxiety in this anxious world. Interviews with leading medical and mental health providers, therapists, and radical people!
Publishes | Infrequently | Episodes | 14 | Founded | 6 years ago |
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Categories | EducationSelf-Improvement |
In this episode we discuss swallowing and Emetophobia. Trigger warning ⚠️ Ending segment with meditation.
This year focus on your five top goals, manifesting them into reality with this 15 minute meditation.
In this episode we start with a quick body check in some deep breathing and relaxation. After that I talk about cognitive distortions from the new book “love more fight less”.
Today I interview Allyn Wilcock owner of Advance Anesthesia Services and Seatlle Ketamine Treatment Centers. A raw introduction to a safe treatment for depression.
Suicide Prevention Lifeline. (800) 273-8255 or (800) 784-2433.
LGBTQ support 1-... more
Let’s challenge the stigma behind using psychotropics such as SSRIs and Psychedelics such as psilocybin and EMDA to help your mental health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. anchor.fm/app --- Send ... more
For client, finish the race meditation 🙌🏾 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. anchor.fm/app --- Send in a voice message: anchor.fm/laurel-lawson/message
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PNWMentalHealth launched 6 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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