Single (not spiraling)
Lauren SamanthaWelcome to Single Not Spiraling with Lauren—the podcast for women who are done waiting, done performing, and done pretending they’re not whole on their own.This is your space for honest conversations about decentering men, ditching the shame spiral, and building a life that turns you on—with or without a partner.We’re talking nervous system healing, unlearning the bullshit, dating without self-aba... more
| Publishes | Weekly | Episodes | 91 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessRelationshipsSociety & CultureSexuality | |||
Listen to this Podcast
Latest Episodes
This one’s personal. It’s a love letter, a pep talk, and a little bit of a call-out. After being single for a long time (hi, 7 years), I’ve learned that confidence doesn’t come from someone choosing you—it comes from building a life that turns you on... more
Money isn’t just math — it’s emotional, messy, and wrapped in way more shame than most of us want to admit. In this episode of Single, Not Spiraling, I’m getting brutally honest about what it means to navigate debt, guilt, and survival-mode spending ... more
Still waiting for someone to pick you? This episode is your wake-up call. Lauren Samantha is calling out the toxic dating patterns that keep women performing, shrinking, and settling—just to be liked. In this raw, no-BS episode, we unpack how to stop... more
You're out here saying you want a partner who’s emotionally available, who prioritizes your needs, who makes you feel sexy, seen, and safe… but are you doing any of that for yourself? In this episode, Lauren Samantha rips the bow off self-love and ge... more
Recent Guests
Host
Reviews
- Lauren 🩵
Lauren is so authentic, down to earth and supportive. I’ve loved collaborating with her and her clients are so lucky to get to work with her! This podcast is a great resource for doing the work.
Apple Podcasts5Samantha Deribin
United States9 months ago - A must-listen for everyone!
Being on Lauren’s podcast was such a great experience! She’s so easy to talk to and has a way of making every conversation feel natural and fun. I’ve been hooked on her other episodes too—they’re full of real, relatable insights. Definitely one of my favourites!
Apple Podcasts5Sexplorewithshay
Irelanda year ago - LOVE the raw no shame talk about sexuality
Lauren has such a great way of bringing to light hot topics all around sexuality and totally brings an energy of no shame totally open and honest and I LOVE it. Thank you babe xx
Apple Podcasts5Fls000United Statesa year ago - Real Talk
I appreciate Lauren’s willingness to delve into issues that we have been conditioned to feel shame around and taught to not talk about. She offers information authentically and brings honesty and humanness that make listening and thinking about these things feel comfortable.
Apple Podcasts5Jules_NMUnited Statesa year ago - More like this!
Shows like this are so important to help break the stigma around a topic like sex which I still can’t believe is considered taboo. It’s also important to help women become empowered to understand their pleasure matters just as much and to help them be able to be more confident in communicating their needs + being satisfied in the bedroom. Thank you Lauren 💕
Apple Podcasts5NamaSlay Babe
Canadaa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #207 |  Brazil/Health & Fitness/Sexuality |
Apple Podcasts | #223 |  Spain/Health & Fitness/Sexuality |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Single
What is Single about and what kind of topics does it cover?
Conversations center around themes of personal empowerment, intimacy, and the societal pressures surrounding singlehood, dating, and relationships. Core discussions include the importance of prioritizing personal pleasure, self-acceptance, and breaking free from conventional expectations regarding partnerships and romantic engagements. The content seeks to create a safe space for individuals, particularly women, to challenge the stigma associated with being single, embrace their sexuality, and advocate for their own needs in relationships. Noteworthy is the podcast's focus on dismantling societal conditioning around women and actively reframing the narrative towards self-empowerment and healing. The host invites meaningful dialogue, encoura... more
Where can I find podcast stats for Single?
Rephonic provides a wide range of podcast stats for Single. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Single and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Single get?
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What are the audience demographics for Single?
Rephonic provides comprehensive predictive audience data for Single, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Single have?
To see how many followers or subscribers Single has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Single?
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How many episodes of Single are there?
Single launched 2 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Single?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Single?
Rephonic pulls ratings and reviews for Single from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Single?
Rephonic provides full transcripts for episodes of Single. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Single?
Recent guests on Single include:
1. Jenay Lambert
2. Jen Kaloe
3. Catherine Drysdale
4. Erika Eileen
5. Monique Gomez
6. Amy Natalie
7. Frankie Soekash
8. Dr. Jennifer Gunsaullus
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.