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Artwork for Single

Single (not spiraling)

Lauren Samantha
Intimacy
Relationships
Dating
Sexual Health
Fantasies
Attachment Styles
Intimacy Coaching
Sex Education
Empowerment
Purity Culture
Statistics
Romantic Relationships
Compatibility
Expectations In Dating
Spark In Relationships
Self-Awareness
Boundaries
BDSM
Trauma
Self-Discovery

Welcome to Single Not Spiraling with Lauren—the podcast for women who are done waiting, done performing, and done pretending they’re not whole on their own.This is your space for honest conversations about decentering men, ditching the shame spiral, and building a life that turns you on—with or without a partner.We’re talking nervous system healing, unlearning the bullshit, dating without self-aba... more

PublishesWeeklyEpisodes87Founded2 years ago
Number of ListenersCategories
RelationshipsHealth & FitnessSexualitySociety & Culture

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Artwork for Single

Latest Episodes

You say you want someone emotionally available… but are you emotionally available to yourself? In this raw and reflective first episode of the Would You Date You? series, Lauren Samantha cracks open what it really means to become the kind of partner ... more

Ever cried in the Trader Joe’s parking lot because your ex moved on and you’re still wondering if love is even in the cards for you? Same. In this first episode of Single Not Spiraling, Lauren Samantha kicks things off with a brutally honest conversa... more

After 82 episodes, today marks the end of an era—and the beginning of something I didn’t see coming. In this final episode of Pleasure Pathways, I’m looking back at how it all started (yes, mushrooms were involved), what this show cracked open in me,... more

In this episode, we trace the history of pleasure—from Ancient Greece and goddess worship, to the Puritans, patriarchy, and purity culture. You’ll hear how joy became shame, how desire got pathologized, and how women’s sensuality was stripped down to... more

Key Facts

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Recent Guests

Jenay Lambert
Podcast host of My Naked Mindset and advocate for open conversations about sexuality and desires.
My Naked Mindset
Episode: How to Create a Sex Bucket List with Jenay Lambert: Exploring Desire, Dating & Solo Pleasure | EP. 63
Jen Kaloe
Sex and relationship coach specializing in non-monogamy and open relationships.
The Open Bedroom Podcast
Episode: Exploring Open Relationships: Expert Advice from Jennifer | EP. 61
Catherine Drysdale
Sex and relationship coach focusing on helping women release shame and embrace their sexuality
Episode: Embracing Your Vulva: The Power of Self-Love and Acceptance with Catherine Drysdale | EP.56
Erika Eileen
A confidence coach specializing in body confidence, bedroom confidence, and business confidence.
Episode: Confidence In and Out of the Bedroom: Lessons from Erika Eileen | EP. 53
Monique Gomez
Recently certified sex therapist, sex coach, and educator with years of experience in sensuality and body awareness.
Episode: Navigating Shame in the Bedroom and Relationships W/ Sex Therapist Monique Gomez | EP. 51
Amy Natalie
Intimacy and embodiment mentor
The Feminine Frequency Podcast
Episode: Wild Woman Wisdom: A Guide to Feminine and Masculine Energy in Relationships W/ Amy | EP. 50
Frankie Soekash
Somatic and embodiment coach, mentor and facilitator
Episode: The Hidden Impact of Patriarchy on Love and Relationships W/ Frankie |EP.44
Dr. Jennifer Gunsaullus
A sociologist and relationship coach who integrates mindfulness practices into sexual health and healthy relationships.
Episode: Mindfulness in the Bedroom: How to Elevate Pleasure and Connection W/ Dr. Jennifer Gunsaullus | EP 42
Cynthia Cee
Astrologer and content creator, former dancer in the club industry
Episode: Intimacy In The Strip Club W/ Cynthia Cee| EP. 37

Host

Lauren Samantha
A licensed mental health counselor and intimacy coach, Lauren emphasizes authenticity, empowerment, and self-acceptance in her discussions. Her focus is on addressing societal pressures surrounding relationships and advocating for women's pleasure and personal growth.

Reviews

4.9 out of 5 stars from 71 ratings
  • Lauren 🩵

    Lauren is so authentic, down to earth and supportive. I’ve loved collaborating with her and her clients are so lucky to get to work with her! This podcast is a great resource for doing the work.

    Apple Podcasts
    5
    Samantha Deribin
    United States7 months ago
  • A must-listen for everyone!

    Being on Lauren’s podcast was such a great experience! She’s so easy to talk to and has a way of making every conversation feel natural and fun. I’ve been hooked on her other episodes too—they’re full of real, relatable insights. Definitely one of my favourites!

    Apple Podcasts
    5
    Sexplorewithshay
    Ireland10 months ago
  • LOVE the raw no shame talk about sexuality

    Lauren has such a great way of bringing to light hot topics all around sexuality and totally brings an energy of no shame totally open and honest and I LOVE it. Thank you babe xx

    Apple Podcasts
    5
    Fls000
    United Statesa year ago
  • Real Talk

    I appreciate Lauren’s willingness to delve into issues that we have been conditioned to feel shame around and taught to not talk about. She offers information authentically and brings honesty and humanness that make listening and thinking about these things feel comfortable.

    Apple Podcasts
    5
    Jules_NM
    United Statesa year ago
  • More like this!

    Shows like this are so important to help break the stigma around a topic like sex which I still can’t believe is considered taboo. It’s also important to help women become empowered to understand their pleasure matters just as much and to help them be able to be more confident in communicating their needs + being satisfied in the bedroom. Thank you Lauren 💕

    Apple Podcasts
    5
    NamaSlay Babe
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audiences have highlighted the importance of Lauren's insights on taboo subjects, emphasizing that the feminist approach to sexuality is refreshing and necessary.
Overall, the feedback suggests that the show promotes a space for healing and personal acceptance, resonating deeply with many listeners.
Listeners appreciate the authentic and supportive environment that encourages honest discussions about intimacy and personal growth.
The podcasts foster a sense of community, making listeners feel seen and understood in their experiences.
Many find the content relatable, particularly regarding women's empowerment and overcoming societal pressures surrounding relationships.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Fairy Smut and Why We’re Hooked | EP. 77
Q: What would it look like to stop settling for crumbs?
It can start with small, actionable steps focusing on emotional and physical desires.
Fairy Smut and Why We’re Hooked | EP. 77
Q: Have you ever stopped and ask yourself what you actually want in bed?
It's important to consider what you want outside of past experiences or perceptions of desire.
Is It Bad to Feel Good Right Now? | EP. 79
Q: If the world never got better, like if it just stayed this messy, this painful, this hard, would you still make yourself suffer through it?
No, I don't want to hold off softness or laughter until the world gets its shit together.
How to Create a Sex Bucket List with Jenay Lambert: Exploring Desire, Dating & Solo Pleasure | EP. 63
Q: Where can we find you?
You can find me on all social media at My Naked Mindset and my personal page at JazzyJenayMay.
How to Create a Sex Bucket List with Jenay Lambert: Exploring Desire, Dating & Solo Pleasure | EP. 63
Q: How do you feel like people can balance like fantasy with realistic expectations when creating their sex bucket list?
You can put one of your fantasies on the list and then the other things are just more like things you wanted to try, which is up to you.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Single

What is Single about and what kind of topics does it cover?

Conversations center around themes of personal empowerment, intimacy, and the societal pressures surrounding singlehood, dating, and relationships. Core discussions include the importance of prioritizing personal pleasure, self-acceptance, and breaking free from conventional expectations regarding partnerships and romantic engagements. The content seeks to create a safe space for individuals, particularly women, to challenge the stigma associated with being single, embrace their sexuality, and advocate for their own needs in relationships. Noteworthy is the podcast's focus on dismantling societal conditioning around women and actively reframing the narrative towards self-empowerment and healing. The host invites meaningful dialogue, encoura... more

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How many listeners does Single get?

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What are the audience demographics for Single?

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How many subscribers and views does Single have?

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Which podcasts are similar to Single?

These podcasts share a similar audience with Single:

1. Small Town Dicks

How many episodes of Single are there?

Single launched 2 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Single?

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What guests have appeared on Single?

Recent guests on Single include:

1. Jenay Lambert
2. Jen Kaloe
3. Catherine Drysdale
4. Erika Eileen
5. Monique Gomez
6. Amy Natalie
7. Frankie Soekash
8. Dr. Jennifer Gunsaullus

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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