Welcome to Single Not Spiraling with Lauren—the podcast for women who are done waiting, done performing, and done pretending they’re not whole on their own.This is your space for honest conversations about decentering men, ditching the shame spiral, and building a life that turns you on—with or without a partner.We’re talking nervous system healing, unlearning the bullshit, dating without self-aba... more
Publishes | Weekly | Episodes | 87 | Founded | 2 years ago |
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Number of Listeners | Categories | RelationshipsHealth & FitnessSexualitySociety & Culture |
You say you want someone emotionally available… but are you emotionally available to yourself? In this raw and reflective first episode of the Would You Date You? series, Lauren Samantha cracks open what it really means to become the kind of partner ... more
Ever cried in the Trader Joe’s parking lot because your ex moved on and you’re still wondering if love is even in the cards for you? Same. In this first episode of Single Not Spiraling, Lauren Samantha kicks things off with a brutally honest conversa... more
After 82 episodes, today marks the end of an era—and the beginning of something I didn’t see coming. In this final episode of Pleasure Pathways, I’m looking back at how it all started (yes, mushrooms were involved), what this show cracked open in me,... more
In this episode, we trace the history of pleasure—from Ancient Greece and goddess worship, to the Puritans, patriarchy, and purity culture. You’ll hear how joy became shame, how desire got pathologized, and how women’s sensuality was stripped down to... more
Lauren is so authentic, down to earth and supportive. I’ve loved collaborating with her and her clients are so lucky to get to work with her! This podcast is a great resource for doing the work.
Being on Lauren’s podcast was such a great experience! She’s so easy to talk to and has a way of making every conversation feel natural and fun. I’ve been hooked on her other episodes too—they’re full of real, relatable insights. Definitely one of my favourites!
Lauren has such a great way of bringing to light hot topics all around sexuality and totally brings an energy of no shame totally open and honest and I LOVE it. Thank you babe xx
I appreciate Lauren’s willingness to delve into issues that we have been conditioned to feel shame around and taught to not talk about. She offers information authentically and brings honesty and humanness that make listening and thinking about these things feel comfortable.
Shows like this are so important to help break the stigma around a topic like sex which I still can’t believe is considered taboo. It’s also important to help women become empowered to understand their pleasure matters just as much and to help them be able to be more confident in communicating their needs + being satisfied in the bedroom. Thank you Lauren 💕
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #90 |
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Conversations center around themes of personal empowerment, intimacy, and the societal pressures surrounding singlehood, dating, and relationships. Core discussions include the importance of prioritizing personal pleasure, self-acceptance, and breaking free from conventional expectations regarding partnerships and romantic engagements. The content seeks to create a safe space for individuals, particularly women, to challenge the stigma associated with being single, embrace their sexuality, and advocate for their own needs in relationships. Noteworthy is the podcast's focus on dismantling societal conditioning around women and actively reframing the narrative towards self-empowerment and healing. The host invites meaningful dialogue, encoura... more
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Single launched 2 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Single include:
1. Jenay Lambert
2. Jen Kaloe
3. Catherine Drysdale
4. Erika Eileen
5. Monique Gomez
6. Amy Natalie
7. Frankie Soekash
8. Dr. Jennifer Gunsaullus
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