Single (not spiraling)
Lauren SamanthaWelcome to Single Not Spiraling with Lauren—the podcast for women who are done waiting, done performing, and done pretending they’re not whole on their own.This is your space for honest conversations about decentering men, ditching the shame spiral, and building a life that turns you on—with or without a partner.We’re talking nervous system healing, unlearning the bullshit, dating without self-aba... more
| Publishes | Weekly | Episodes | 118 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & CultureSexualityHealth & Fitness | |||
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Latest Episodes
Something Lauren keeps noticing: when women go through a breakup, they find themselves again. They go back to the things they'd stopped doing — the hobby, the book, the version of themselves that got a little buried somewhere in the relationship. Thi... more
In this episode Lauren gets real about what the work actually looks like — not the highlight reel version, not the "I healed and now everything is great" version, but the real thing. She walks you through the specific areas she works on with her clie... more
You've been asking Lauren questions about decentering men — how to talk about it, what actually changed first, whether your relationships survive it — and today she's answering them. If you're on the fence about decentering men or you're already doin... more
You've been doing the work. Decentering men, healing, growing, showing up for yourself. But when's the last time your life actually felt magical? In this episode we're talking about whimsy — what it actually is, why your space matters more than you t... more
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Reviews
- Lauren 🩵
Lauren is so authentic, down to earth and supportive. I’ve loved collaborating with her and her clients are so lucky to get to work with her! This podcast is a great resource for doing the work.
Apple Podcasts5Samantha Deribin
United Statesa year ago - A must-listen for everyone!
Being on Lauren’s podcast was such a great experience! She’s so easy to talk to and has a way of making every conversation feel natural and fun. I’ve been hooked on her other episodes too—they’re full of real, relatable insights. Definitely one of my favourites!
Apple Podcasts5Sexplorewithshay
Irelanda year ago - LOVE the raw no shame talk about sexuality
Lauren has such a great way of bringing to light hot topics all around sexuality and totally brings an energy of no shame totally open and honest and I LOVE it. Thank you babe xx
Apple Podcasts5Fls000United States2 years ago - Real Talk
I appreciate Lauren’s willingness to delve into issues that we have been conditioned to feel shame around and taught to not talk about. She offers information authentically and brings honesty and humanness that make listening and thinking about these things feel comfortable.
Apple Podcasts5Jules_NMUnited States2 years ago - More like this!
Shows like this are so important to help break the stigma around a topic like sex which I still can’t believe is considered taboo. It’s also important to help women become empowered to understand their pleasure matters just as much and to help them be able to be more confident in communicating their needs + being satisfied in the bedroom. Thank you Lauren 💕
Apple Podcasts5NamaSlay Babe
Canada2 years ago
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Chart Rankings
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Apple Podcasts | #226 | United States/Health & Fitness/Sexuality |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Single
What is Single about and what kind of topics does it cover?
A candid, relationship-focused show for women exploring self-trust, boundaries, and personal growth outside traditional dating narratives. Episodes center on decentering men, nervous system healing, and building a fulfilling life whether single or partnered. Listeners encounter practical tips on self-valuation, dating standards, and authentic living, often guided by personal stories and actionable exercises. The host combines warmth with direct, no-nonsense guidance, creating a safe space to discuss sexuality, empowerment, and mental wellbeing without shaming. A standout is consistently validating women's experiences while emphasizing agency, self-care, and long-term flourishing beyond relationship status.
Where can I find podcast stats for Single?
Rephonic provides a wide range of podcast stats for Single. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Single and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Single get?
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What are the audience demographics for Single?
Rephonic provides comprehensive predictive audience data for Single, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Single have?
To see how many followers or subscribers Single has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Single?
These podcasts share a similar audience with Single:
1. Jillian on Love
2. The Daily
3. The Modern MILF Podcast
4. The Sabrina Zohar Show
5. Moonbeaming
How many episodes of Single are there?
Single launched 2 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Single?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Single?
Rephonic pulls ratings and reviews for Single from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Single?
Rephonic provides full transcripts for episodes of Single. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Single?
Recent guests on Single include:
1. Jenay Lambert
2. Jen Kaloe
3. Catherine Drysdale
4. Erika Eileen
5. Monique Gomez
6. Amy Natalie
7. Frankie Soekash
8. Dr. Jennifer Gunsaullus
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.