Physical therapist and coach Abby Halpin talks all things movement, health, and fitness for musicians and performers. Abby is the owner of Forte Performance & Physical Therapy, where she works with musicians to guide them in feeling and performing their best! You can find more info about Abby at www.forteperformancept.com.
Publishes | Twice monthly | Episodes | 19 | Founded | 4 years ago |
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Categories | ArtsPerforming ArtsMusic |
This is a special episode! Jared Borkowski invited me to speak with him on his YouTube Channel, Sound Guitar Lessons, about guitar-related aches and pains, recovery strategies, why guitar-related injuries happen, and more. Jared creates incredibly va... more
The hardest part of anything is getting started. Let's discuss how to make a doable and forgiving plan to get started.
7 Steps to Starting Your Workouts:
1. Reflect on what has worked or not worked before this
2. Set your duration: How long of a wor... more
Abby talks about simple strategies piano teachers can use to reduce discomfort while teaching students from an article she wrote for the Vermont Music Teachers Association's newsletter.
Major takeaways:
• Over 42% of pianists report pain, discomfor... more
Abby talks about the concept of "good posture" for pianists, a review of the workshop she led for the Vermont Music Teachers Association last weekend.
Major takeaways:
• There is no such thing as good or bad posture. Instilling that idea only makes... more
Being strategic and intentional about rest and recovery is imperative for a long, happy life of music-making.
Topics Covered:
1. The reasons singers and instrumentalists need rest.
2. Active vs passive recovery.
3. Strategies for scheduling rest whi... more
Today's topic is about how important it is for musicians to work with coaches and providers who will actively seek out activities and conversations that are specific to their goals and activities.
Take-aways:
1. Abby has lunch with her elementary an... more
Abby Halpin reviews the Disobedient Singing discussion she and Liz Frazer (aka the Salty Voice Teacher) led at the NATS (National Association of Teachers of Singing) conference.
She takes you through step-by-step the demonstration they did with sing... more
Just wanted to update you on what's coming up. Abby is attending the 57th National Conference for the National Association of Teachers and Singing (NATS). She and her dear friend and colleague Liz Frazer, aka The Salty Voice Teacher, will be leading ... more
I learned about Abby from her interview on the Song Guitar Lessons YouTube channel. A combination of a physical therapist and pianist. What a gift you are sharing with us!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #217 |
Listeners, social reach, demographics and more for this podcast.
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