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Veganism
Nutrition
Plant-Based Diet
Plant-Based Nutrition
Plant-Based Eating
Self-Care
Additives
Ultra-Processed Foods
Mindfulness
Misconceptions About Diets
Plant-Based Living
Mental Health
Plant-Based Lifestyle
Animal Rights
Social Situations
Lifestyle Diseases
Food Labels
Nutrition Scores
Compassionate Living
Anxiety

Are you curious about the benefits of a plant-based lifestyle but don’t know where to begin? Welcome to The Plant-Based Curious Podcast—your go-to guide for embracing a healthier, more sustainable, and fulfilling way of living. Hosted by Diane Randall, a certified holistic coach, life coach, and whole living consultant with over 22 years of experience in plant-based and vegan living, this podcast ... more

PublishesTwice monthlyEpisodes55Founded3 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessNutritionEducation

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Artwork for Plant Based Curious

Latest Episodes

In this episode of Plant Based Curious, I sat down with functional medicine expert Martin Pytela to uncover the hidden connections between your gut, mood, and metabolism. We dive deep into why wheat can be as addictive as heroin, how your ancestors’ ... more

"What if you could actually reverse chronic disease—not just manage symptoms? Today’s guest proved it’s possible."  

I’m your host Diane Randall, and in this eye-opening episode of Plant-Based Curious, I sit down with Lauren Bernick, a health advoca... more

I’ll never forget this powerful conversation with Jordan Simon—one of those exchanges where everything just clicked. We dove deep into how fear holds us back from transformation, why whole living isn’t about perfection, and the magic that happens whe... more

Join host Diane Randall for a soulful conversation with Jan Brandenburg, Appalachian native, longtime vegan, and author of The Modern Mountain Cookbook: A Plant-Based Celebration of Appalachia. Jan shares how she’s won over her meat-loving family wit... more

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Recent Guests

Martin Pytela
Functional medicine expert and founder of Life Enthusiasts, focused on gut health and metabolic coaching.
Life Enthusiasts
Episode: Gut Health, Mood & Longevity Hacks: Rewire Your Metabolism with Martin Pytela
Lauren Bernick
Health advocate, podcaster, and living proof that a plant-based lifestyle can reverse disease.
Host of the Aged Like a Badass Mother podcast
Episode: Reversing Heart Disease with Plants – A Powerful Transformation Story (Ft. Lauren Bernick)
Jan Brandenburg
Vegan since 2006, culinary storyteller, and author of the Modern Mountain Cookbook
Episode: Honoring Heritage, Plant-Based Style: Jan Brandenburg’s Appalachian Kitchen Revolution
Anu Simh
Board-certified functional health coach and founder of Nine Arms of Wellness
Nine Arms of Wellness
Episode: Gut Health Secrets: How Your Microbiome Holds the Key to Weight Loss, Energy & Longevity with Anu Simh
Dr. Joseph Antoun
CEO and Chairman of the Board of L-Nutra, expert in fasting and longevity
L-Nutra
Episode: The Science of Fasting, Longevity, and Reversing Biological Age with Dr. Joseph Antoun
Alison Corey
Creator of Keeping the Peas, National Board Certified Health Coach, and author of 'Weeknight Vegans'
Keeping the Peas
Episode: Plant-Based in a Mixed Household: How to Keep Everyone Happy (ft. Alison Corey)
Anna Tseng
Registered dietitian and plant-based nutrition expert.
PlantNourish
Episode: Debunking Plant-Based Myths: How to Thrive Without Going 100% Vegan (ft. Anna Tseng)
Dr. Sailesh Rao
A visionary thinker, systems engineer, and environmental advocate, founded Climate Healers, a nonprofit dedicated to healing the Earth’s climate.
Climate Healers
Episode: How Healing Ourselves Heals the Planet (ft. Dr. Sailesh Rao)
Katie Galley
Owner of Healthification, shares insights on promoting a compassionate vegan lifestyle
Healthification
Episode: How Not to Be An Angry Vegan: Leading with Love and Compassion

Host

Diane Randall
Host of the Plant-Based Curious Podcast, certified holistic coach, and life coach with over 22 years of experience in plant-based living.

Reviews

5.0 out of 5 stars from 392 ratings
  • Welcoming and Informative

    Plant-Based Curious is a breath of fresh air for anyone exploring a plant-based lifestyle. Diane Randall’s warm, welcoming style makes you feel instantly at home, and every episode is packed with easy-to-incorporate tips and real-world advice. If you’re looking for inspiration without the overwhelm, this podcast is a must-listen!

    Apple Podcasts
    5
    JTC34
    United States5 months ago
  • Curiosity is such a gift!

    Diane’s work is such a liberating reminder of the abundance that awaits those who lead with curiosity and follow those inner inklings that deeper flourishing is possible, challenges notwithstanding.

    Apple Podcasts
    5
    Matthew Halteman
    United States7 months ago
  • Great interviewer and fun!

    Love the informative lively discussions. Always leave inspired to live, life making you the priority you need to be. Thank you Diane for what you’re doing here!

    Apple Podcasts
    5
    CB891
    United States7 months ago
  • No preaching - just great information (and fun!)

    Diane has been following a plant based lifestyle for years, and rather than "preaching" at people, she gently shares the amazing benefits and leaves it up to you, the listener, to decide what's best for you. She is so full of JOY and you can't help but listen and smile along!

    Apple Podcasts
    5
    Stephanie Dalfonzo
    United Statesa year ago
  • Joyful and insightful!

    Diane is such a wonderfully energetic personality to listen to and learn from!!

    Apple Podcasts
    5
    Thordawwwgggss
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content is described as truly inspiring, encouraging audiences to take small steps toward a plant-based lifestyle.
Listeners appreciate the welcoming atmosphere and practical advice provided in each episode.
Diane Randall is highlighted for her engaging interviewing style and the wealth of knowledge shared by her guests.
Many reviews commend the podcast for being informative without being preachy, which resonates well with both skeptics and advocates.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Gut Health, Mood & Longevity Hacks: Rewire Your Metabolism with Martin Pytela
Q: What is one practical mindfulness tool to shift from emotional eating patterns?
Try a carb challenge or a fat challenge to see how your body responds, helping you understand your metabolic type better.
Gut Health, Mood & Longevity Hacks: Rewire Your Metabolism with Martin Pytela
Q: What are the key lifestyle and dietary factors that predict vibrant aging?
Key factors include eating according to your ancestral diet and maintaining balance between acid and alkaline foods based on your metabolic type.
Reversing Heart Disease with Plants – A Powerful Transformation Story (Ft. Lauren Bernick)
Q: How do you encourage or inspire people to move past the idea that if you're plant-based, you're only eating tofu and salads?
By sharing her own weight loss journey and how plant-based meals can include diverse and satisfying dishes.
Reversing Heart Disease with Plants – A Powerful Transformation Story (Ft. Lauren Bernick)
Q: What was going on in your head when you decided I'm going to go the plant-based route versus taking these medications?
Lauren felt strongly that focusing on root causes rather than prescription drugs was essential, leading her to choose plants over medications.
REPLAY: A Holistic Path to Plant-Powered Living (Season 1 Fan Favorite!)
Q: What advice would you give to someone who feels they are too hard on themselves if they can't be perfectly vegan?
It's a process; you need a deep why for becoming plant-based, and it's important not to pressure yourself to be perfect.

Audience Metrics

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Frequently Asked Questions About Plant Based Curious

What is Plant Based Curious about and what kind of topics does it cover?

Targeting individuals curious about the benefits of a plant-based lifestyle, this podcast serves as an informative resource for anyone looking to adopt healthier and more sustainable eating habits. Each episode mixes personal narratives with practical guidance, empowering listeners to explore plant-based living without apprehension. Topics frequently discussed include holistic health, nutrition, behavior change, and ways to integrate plant-based meals into various lifestyles. Noteworthy is the supportive, judgment-free atmosphere fostered by the host, inviting both skeptics and seasoned vegans to partake in enriching conversations that demystify transitioning to a plant-based diet.

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How many listeners does Plant Based Curious get?

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Which podcasts are similar to Plant Based Curious?

These podcasts share a similar audience with Plant Based Curious:

1. Eat to Live
2. PLANTSTRONG Podcast
3. The Exam Room by the Physicians Committee
4. Nutrition Facts with Dr. Greger
5. NutritionFacts.org Video Podcast

How many episodes of Plant Based Curious are there?

Plant Based Curious launched 3 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Plant Based Curious?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Plant Based Curious?

Recent guests on Plant Based Curious include:

1. Martin Pytela
2. Lauren Bernick
3. Jan Brandenburg
4. Anu Simh
5. Dr. Joseph Antoun
6. Alison Corey
7. Anna Tseng
8. Dr. Sailesh Rao

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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