Plan-Be, A Life Coach’s Journal
Amir FarhangyWelcome to Plan-Be Podcast Hi, I’m Amir Farhangy and I’m excited to embark on this new podcasting journey with you. I’ll be sharing insights, tips, and thought-provoking discussions on topics that will help you live a more productive, energetic, and purposeful life. This is a space where we’ll explore ideas you can apply to your everyday routine—whether you’re sipping your morning coffee, taking a... more
| Publishes | Twice monthly | Episodes | 7 | Founded | 2 years ago |
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| Categories | Life SciencesScience | ||||
Listen to this Podcast
Latest Episodes
In this special announcement episode, I share exciting updates about the upcoming podcast season! Responding to your valuable feedback and my own reflections, I'm transitioning to shorter, more impactful episodes designed for immediate application in... more
In this episode of Plan Be: A Life Coach’s Journal, we dive deep into two critical elements of success—motivation and discipline—and explore why so many people struggle to stay consistent with their goals.
I discuss the vicious cycle of motivation ... more
In this episode of Plan-Be: A Life Coach's Journal, we explore the transformative power of habits and how they can simplify your life, boost productivity, and align with your goals. Discover practical strategies like habit stacking, the ROAR techniqu... more
If you’ve been following along, you know we’ve covered some foundational practices like movement and physiology, self-positive talk, and mindfulness. These elements form the core of the Plan-Be methodology, each helping you create a balanced, vibrant... more
In this episode of the Plan-Be podcast, we dive into the transformative power of mindfulness and how it can bring the same joy and wonder we often associate with holidays into our everyday lives. We’ll explore why being present matters, the differenc... more
In this episode, we explore the challenges of living in a fast-paced world and how to stay resilient and balanced. Learn about two foundational practices from the Plan Be methodology: using movement to boost mood and "ROAR," a self-positive talk stra... more
In the first episode of the Plan Be Podcast, Amir Farhangy shares the inspiration behind Plan Be and why he embarked on this journey. Join Amir as he introduces himself, reflecting on his engineering background and passion for leadership, productivit... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #226 |  Canada/Science/Life Sciences |
Top Life Sciences Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Plan-Be, A Life Coach’s Journal launched 2 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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