Philosophy of Strength
Cillian O’ConnorPersonal trainer Cill O’Connor delves into all things strength training and the philosophy behind living a strong life.
| Publishes | Twice monthly | Episodes | 136 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode I’m joined by Dean Somerset to break down what actually leads to success as a coach. We talk about why coaches get stuck, the gap between theory and real-world coaching, and what to focus on if you want to build a career that lasts.
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Melody Schoenfeld has over 30 years coaching experience and has been voted NSCA Personal Trainer of the Year in 2019. In this episode we discuss vegan diet myths, strongman for average joes, AI in the fitness industry, and the industry's tactic of ma... more
I break down the difference between compound and isolation exercises, and more importantly, how to actually use them in your training.
We’ll cover what each type of exercise is good for, the common mistakes people make, and how to structure your ses... more
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Reviews
- Informative and calming
I stumbled on this podcast randomly and I really like it. Informative, interesting, and his great accent definitely adds to it.
Apple Podcasts5humperdinkx3
United States10 months ago - Informative and succinct fitness advice
I like the no BS approach from Cillian. The podcasts get into the nitty gritty of the message he is aiming to get across fairly quickly, and the advice is very sound and unbiased.
Enjoying all of them to date, particularly the training log and essential home equipment episodes!
Refreshing to get a podcast that isn’t interrupted every 5 mins by sponsored ads or churning out the same commercial gym myths we hear over and over. Excellent!
Apple Podcasts5RianLagan93
Ireland6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #98 |  Canada/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Philosophy of Strength?
These podcasts share a similar audience with Philosophy of Strength:
1. Coach Em Up Podcast
2. RP Strength Podcast
3. The Macro Perspective
How many episodes of Philosophy of Strength are there?
Philosophy of Strength launched 6 years ago and published 136 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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