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Artwork for Personal Development Mastery: Mindset and Growth for Midlife Professionals

Personal Development Mastery: Mindset and Growth for Midlife Professionals

Dr Agi Keramidas | Mindset & Self Mastery Mentor
Personal Development
Personal Growth
Mindfulness
Meditation
Mental Health
Self-Mastery
Coaching
Gratitude
Career Transition
Emotional Intelligence
Intuition
Mindset
Public Speaking
Self-Improvement
Resilience
Self-Awareness
Midlife Transition
Self-Doubt
Creativity
Spirituality

Personal Development Mastery is a podcast for midlife professionals who are committed to personal growth and ready to take the next step in their life and work.

Hosted by Dr Agi Keramidas, a personal development mentor, coach, and former dentist, the show helps you gain clarity, develop a growth mindset, and move forward with greater confidence and self mastery.

Each episode explores the mindset ... more

PublishesTwice weeklyEpisodes615Founded6 years ago
Number of ListenersCategories
EducationSelf-Improvement

Listen to this Podcast

Artwork for Personal Development Mastery: Mindset and Growth for Midlife Professionals

Latest Episodes

What if the biggest barrier holding you back during a career or identity transition isn’t your skills, but how you’re communicating who you are becoming?

In this episode, communication trainer and TEDx organizer Ana Denis explores why moments of rei... more

What if most of your emotional suffering comes not from what's happening around you, but from the energy you're spending trying to control it?

In this series, I select my favourite and most insightful moments from previous episodes of the podcast.

more

What if the clarity you’re searching for isn’t in more information, but already within your body?

Many thoughtful, intelligent people spend so much time analyzing decisions, solving problems, and managing daily pressures that they gradually lose con... more

YouTube

What if the biggest obstacle to your meditation practice is the way you've been taught to do it?

In this series, I select my favourite and most insightful moments from previous episodes of the podcast.

My guest Earle Birney, a meditation teacher an... more

YouTube

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Recent Guests

Lindsay Little
Somatic practitioner focusing on body, breath, and present-mocused living
Episode: Why Smart People Struggle With Decisions and How to Make Grounded Choices Without Needing All the Answers, with Lindsay Little | #612
Dr. Gregory Obert
Clinical psychologist specializing in nervous system regulation and mindful decision-making
Royal Oasis Psychotherapy Institute
Episode: Why Autopilot Thinking Makes You React Without Awareness and How to Break the Pattern, with Clinical Psychologist Dr Greg Obert | #610
JosÊ Ángel Moreno Cabezuelo
Molecular biologist in Oxford, author of Heartbeats of Consciousness
Oxford, United Kingdom; author
Episode: How To Stop Overthinking Big Decisions And Trust Your Body’s Wisdom, with Dr. Jose Angel Moreno Cabezuelo | #608
Richard Smith
Author of A Phenomenal Life and creator of The Orbits of Consciousness
Author; Coach/Facilitator
Episode: Why Making Decisions From the Wrong State of Awareness Keeps You Stuck, and How Self Mastery Helps You Choose With Clarity, with Richard Smith | #606
Joe Hehn
Speaker sharing his transformative journey from material success to spiritual awakening and consciousness work
Consciousness coaching / corporate training
Episode: Are You Focusing On What You Don’t Want? How To Shift Your Inner Experience, with Joe Hehn | #604
Jody Brooks
Coach helping midlife professionals move from feeling lost to clarity and authentic living
AuthenticCoaching.me
Episode: Feeling Lost in Midlife? How to Reconnect With Your Authentic Self and Find Purpose, with Jody Brooks | #602
Kate Kayaian
Former professional cellist turned coach, writer, and podcaster
Coach, Author, and Speaker
Episode: Why Success Doesn’t Feel Good Anymore in Midlife, with Kate Kayaian | #598
Lee Benson
Serial entrepreneur, CEO, author
Dinner Table / Value Creation family initiatives
Episode: The Success Trap That Leaves You Drained Instead of Fulfilled, with Lee Benson | #596
Aurora Winters
Successful entrepreneur, best-selling author, and business builder
SamePage Publishing / Grief Coach Academy
Episode: The Communication Mistake Most People Don’t Realise They’re Making and What to Do Instead, with Aurora Winter | #594

Host

Dr Agi Keramidas
Host focusing on personal development mastery, mindset, and growth for midlife professionals.

Reviews

4.9 out of 5 stars from 184 ratings
  • Growth With Depth

    A thoughtful and genuinely uplifting podcast. Agi creates conversations that go beyond surface-level motivation and explores what real growth means. Warm, intelligent and deeply valuable. Highly recommended!

    Apple Podcasts
    5
    JoseAM12352
    Spain2 months ago
  • Theme Park of Excitement

    Agi’s face lit up like a child approaching a carnival or theme park as we discussed consciousness and growth. He’s an excellent host, great listener, and offers quite thoughtful questions. It was an invaluable exchange.

    Apple Podcasts
    5
    JMH World Traveler
    United States2 months ago
  • Synchronicity In Action

    Being a guest on shows like this is effortless. From the outset it was clear that this was going to be a stand out show. Agi's desire to give value to his listener's combined with his knowledge of the guests meant it was easy to share truths and most importantly actionable tools that listers can implement immediately

    Apple Podcasts
    5
    Jody Authentic Coaching
    United Kingdom2 months ago
  • In-depth conversation

    Agi is a wonderful host who comes well prepared for each interview and clearly takes the time to research his guests. This thoughtful preparation creates a deeper, more meaningful conversation that benefits the audience, the host, and the guest alike. Thank you, Agi, for the great conversation.

    Apple Podcasts
    5
    SofdeVarl
    United States3 months ago
  • Some great information here!

    A great host and some very interesting insights.

    Apple Podcasts
    5
    Eidou
    United Kingdom4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host for thoughtful, practical interviews and depth beyond surface motivation.
Shows are framed as insightful, actionable, and warmly engaging for midlife listeners.
Guests highlight well-prepared questions and genuinely valuable conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why Smart People Struggle With Decisions and How to Make Grounded Choices Without Needing All the Answers, with Lindsay Little | #612
Q: What is the role of breath in increasing body awareness for decision making?
Breath acts as a direct access point to the body; observing the breath, especially the exhale, helps soften tension, reveal bodily signals, and interrupt mental storytelling that can derail a decision.
Why Smart People Struggle With Decisions and How to Make Grounded Choices Without Needing All the Answers, with Lindsay Little | #612
Q: Can you share a simple practice listeners can implement to bring more body signals into daily decision-making?
Slow down deliberately, practice mindful breathing, and use sensory experiences (like a calm walk noticing wind, sounds, and touch) to ground attention in the present moment before deciding.
Why Smart People Struggle With Decisions and How to Make Grounded Choices Without Needing All the Answers, with Lindsay Little | #612
Q: Is there a balance or a fine line between external data and inner wisdom when making decisions, and how should someone look for it?
The balance varies by person, but a practical approach is to weigh external information against the body's signals, then take a first grounded step rather than waiting for perfect certainty; inner wisdom helps guide the timing and nature of the move.
Why Making Decisions From the Wrong State of Awareness Keeps You Stuck, and How Self Mastery Helps You Choose With Clarity, with Richard Smith | #606
Q: Where can listeners learn more about your work and the Orbits of Consciousness?
Richard directs listeners to afenomenolife.co.uk, which includes an overview of the Orbits of Consciousness, information about his book, and opportunities to connect for coaching and further resources.
Why Making Decisions From the Wrong State of Awareness Keeps You Stuck, and How Self Mastery Helps You Choose With Clarity, with Richard Smith | #606
Q: How can someone consciously move to the outer orbits, especially under stress?
He suggests practical steps such as pausing to breathe (two in, three out), cultivating compassion for oneself, and recognizing that reactions are often tied to past experiences. These practices help restore access to more options and a calmer stance.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show targets midlife professionals who are focused on practical personal growth and actionable mindset shifts. Across episodes, listeners hear from scientists, authors, coaches, and spiritual practitioners who blend neuroscience, philosophy, and real-world routines to improve decision making, stress management, and authentic living. The conversations center on turning inner awareness into concrete steps—for example journaling, presence practices, and value-driven actions—that listeners can apply immediately to progress in work and life. A standout quality is the host's ability to weave personal stories with practical frameworks, creating a warm, thought-provoking space that feels both grounded and transformative for midcareer audiences... more

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These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast
2. Hidden Brain

How many episodes of this podcast are there?

this podcast launched 6 years ago and published 615 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Lindsay Little
2. Dr. Gregory Obert
3. JosÊ Ángel Moreno Cabezuelo
4. Richard Smith
5. Joe Hehn
6. Jody Brooks
7. Kate Kayaian
8. Lee Benson

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