跑者日历
跑者日历有料、有趣的跑者电台
| Publishes | Weekly | Episodes | 391 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Categories | RunningFitnessHealth & FitnessSports |
Listen to this Podcast
Latest Episodes
热列欢迎向付召做客跑者日历！她是中国顶尖越野跑运动员，多次征战UTMB、西部100等国际顶级赛事。她小时候十分调皮，包括但不限于差点淹死以及从树上掉下摔骨折。她还有误服毒药的经历，我们严重怀疑她肠胃不好与此有关。她性格开朗，热爱分享，是“趣跑亚洲”（GoRunAsia）平台发起人之一。她说自己很P，但也有J的一面。她希望做与众不同的事情，为此一直在观察和学习，努力提升自己。这是一次不知道从什么时候就开始录的节目，这是一期真诚分享的节目，希望大家喜欢。
2024年UTMB起点2025年CCC终点 more
这期节目从几位澳大利亚越野跑者刚刚结束的崇礼之行聊起。迈克尔·邓斯坦、乔治·奈特和 GPT 赛事团队的科林，和我们一起比较中国与澳大利亚的越野跑文化，并完整介绍位于澳大利亚维多利亚州格兰屏山脉的 Grampians Peaks Trail（GPT）赛事。
GPT 的一百英里组沿着整条格兰屏山脉穿越，赛道以砂岩岩板、单线小径、野生动物和变化很大的天气著称。节目也谈到五十公里、四日分站赛等距离选择，以及鞋子、补给、交通、住宿和海外跑者报名等实用问题。
本期嘉宾Michael Dunstan：澳大利亚... more
本期节目，我们畅聊那些“最想跑的越野赛”，从殿堂级UTMB聊到全球各地的宝藏赛事，顺便说了说了UTMB系列赛的“攒石头”规则、装备选择。你将听到1. UTMB & By UTMB 科普- UTMB是环勃朗峰超级越野赛，By UTMB是其全球系列赛，完赛可攒“石头”用于抽签总决赛。- 石头数量按距离计算：20km=1颗，50km=2颗，100km=3颗，100英里=4颗。2. 全球赛事推荐- 国内：宁海、莫干山、峨眉山（27km爬3000+，台阶挑战）、四姑娘山、大理。- 亚洲：泰国清迈By UT... more
从暴雨爬楼梯到凌晨三点刷赛道，听听三地ACTD训练营学员如何“拿命当陪练”，以及总教练久帅的赛前硬核叮嘱。
1. �️ All Conditions Training 实锤大湾区每周暴雨+打雷训练；包邮区没山只能刷楼梯，车还坏过两次；北京学员凌晨3点起床、连跑3天赛道，累计150km。
2. � 训练成果超预期总教练久帅：原本预期完成率50%，结果大家越练越猛，有人月跑量从200冲到280km，有人10周爬升3.2万米。学员自嘲“吃老本选手”都破了跑量纪录。
3. ️ 赛前策略：稳住前半程- 百... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- 希望不断更
半年前无意间搜到跑者日历，期期不落，并关注了装备说、PB计划～同时，心里埋下了参加国外越野赛的种子
Apple Podcasts50229lilyChina2 years ago - 很喜欢佳凝爽朗的笑声
跑步的时候常听的播客
Apple Podcasts5jiangyongChina3 years ago - 好评
这里不仅仅是跑步，还有跑步相关的其他一切！赶紧来听
Apple Podcasts5金豆豆爸爸China3 years ago - 希望一直坚持把节目做下去
希望一直坚持把节目做下去
Apple Podcasts5佟小川China3 years ago - 内容很好，体验很差。
同样作为一名跑者，经常在跑步 上下班路上听播客，你们的内容是我最感兴趣的，而你们的质量确差到令人发指。我就说一点，每个人的声音忽大忽小，忽近忽远，每次听几分钟就完全无法忍受，关掉。然后看到又更新了感兴趣的内容，再打开，几分钟再关掉。你们是没有音频调整吗？再好的内容体验极差也是白搭啊。
Apple Podcasts1王二abcdeChina3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #174 |  United States/Sports/Running |
Apple Podcasts | #223 |  Australia/Sports/Running |
Apple Podcasts | #231 |  France/Sports/Running |
Apple Podcasts | #1 | China/Sports/Running |
Apple Podcasts | #15 | China/Sports |
Apple Podcasts | #18 |  Taiwan/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 跑者日历
Where can I find podcast stats for 跑者日历?
Rephonic provides a wide range of podcast stats for 跑者日历. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 跑者日历 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 跑者日历 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 跑者日历, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 跑者日历?
Rephonic provides comprehensive predictive audience data for 跑者日历, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 跑者日历 have?
To see how many followers or subscribers 跑者日历 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 跑者日历?
These podcasts share a similar audience with 跑者日历:
1. PB计划
2. 装备说
3. 大食话
4. fit4life | fitgirl weekly chat
5. 东腔西调
How many episodes of 跑者日历 are there?
跑者日历 launched 6 years ago and published 391 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 跑者日历?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 跑者日历?
Rephonic pulls ratings and reviews for 跑者日历 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 跑者日历?
Rephonic provides full transcripts for episodes of 跑者日历. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.