跑者日历
跑者日历有料、有趣的跑者电台
| Publishes | Weekly | Episodes | 395 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Categories | RunningFitnessHealth & FitnessSports |
Listen to this Podcast
Latest Episodes
本期由佳凝在霞慕尼深夜的小屋里录制，嘉宾是阔别一年的老朋友——跑者日历欧洲区大使、Ticino500 联合创始人尚朋。一肚子故事憋了一年的他，从刚刚落幕的 PTL 退赛现场，聊到自己亲手创办又亲手告别的 Ticino500。本期简介UTMB 周的霞慕尼，全世界的越野跑者都汇聚于此。刚从 PTL（La Petite Trotte à Léon）赛道上退下来的尚朋，带着一身高山的故事回到节目：294 公里、两万五千多米爬升的疯狂赛道，开赛 30 公里就目睹直升机救援，第一夜暴雨把小溪变成瀑布……他和... more
录制于霞慕尼终点现场，节目录完时选手们已经两宿没睡，全程高能。本期嘉宾
kun：人生首百英里就是 UTMB，并且完赛
卓玛：二战 UTMB（去年退赛），今年完赛
同同：卓玛私补团队负责人
李戈：本期"缺席"的完赛选手，彩蛋出没内容速览
02:00 赛前暴雨+雷暴预警，起跑推迟两小时，5:45 改 7:45 发枪；巧遇 CCC 冲线，官方用"计时暂停"化解人潮
05:20 李戈去年 52 公里被关门、山顶下雪的惨痛回忆；今年抽中"天选好天气"
12:00 聊鞋：长距离后脚踝有压力，50 公里以上选... more
去欧洲参加一场越野赛，真正的挑战可能从站上起跑线之前就开始了。
佳凝与越野跑爱好者Seven从两人刚刚参加的 Lavaredo Ultra Trail 聊起，分享这些年在欧洲跑马拉松与越野赛的经历。她们聊到热门赛事的报名节奏、申根签证、住宿与交通规划，也复盘了 Lavaredo 赛道、关门时间、补给站和主动退赛的真实感受。
除了实用攻略，这期节目还谈到欧洲越野赛最打动人的部分：小镇居民自发为选手加油，家人和朋友参与补给支持，孩子从小接触山野，以及冲线现场那些与成绩无关、却让人落泪的瞬间。
节目后... more
本期节目，我们来到了云南玉溪，探访中乔体育“强风青年”高原训练营。从选拔赛的激烈竞争，到高原训练的日常；从品牌方的长远布局，到教练的科学理念——一起聊聊这群非体育生的文化生跑者，如何在两个月里挑战自我，冲向哈尔滨马拉松。
你将听到：- 强风青年针对“文化生”而非体育生，选拔门槛为半马71分内或5000米15分50秒内，从上百人中选出30人面试+测试，最终确定10人。- 中乔体育的“长期主义”：不只赞助装备，而是通过高原训练营、科学测试、媒体分享等全方位支持，希望学员成为“火种”，带动更多人跑步。... more
Reviews
- 希望不断更
半年前无意间搜到跑者日历，期期不落，并关注了装备说、PB计划～同时，心里埋下了参加国外越野赛的种子
Apple Podcasts50229lilyChina2 years ago - 很喜欢佳凝爽朗的笑声
跑步的时候常听的播客
Apple Podcasts5jiangyongChina3 years ago - 好评
这里不仅仅是跑步，还有跑步相关的其他一切！赶紧来听
Apple Podcasts5金豆豆爸爸China3 years ago - 希望一直坚持把节目做下去
希望一直坚持把节目做下去
Apple Podcasts5佟小川China3 years ago - 内容很好，体验很差。
同样作为一名跑者，经常在跑步 上下班路上听播客，你们的内容是我最感兴趣的，而你们的质量确差到令人发指。我就说一点，每个人的声音忽大忽小，忽近忽远，每次听几分钟就完全无法忍受，关掉。然后看到又更新了感兴趣的内容，再打开，几分钟再关掉。你们是没有音频调整吗？再好的内容体验极差也是白搭啊。
Apple Podcasts1王二abcdeChina3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #143 |  United States/Sports/Running |
Apple Podcasts | #134 |  France/Sports/Running |
Apple Podcasts | #203 |  Australia/Sports/Running |
Apple Podcasts | #250 |  Germany/Sports/Running |
Apple Podcasts | #1 | China/Sports/Running |
Apple Podcasts | #4 |  Taiwan/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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跑者日历 launched 6 years ago and published 395 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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