
有料、有趣的跑者电台
| Publishes | Weekly | Episodes | 369 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | FitnessHealth & FitnessSportsRunning |

本期节目是在影院录制,围绕越野跑纪录片《瞬息的山》的展开。影片记录了跑者海怪与白睿参加“巨人之旅”的历程。导演袁员、"演员"海怪及现场观众一起,畅聊了影片拍摄背后的趣事、挑战,以及长距离越野跑的真实体验。
你将听到1. 拍摄秘辛:导演透露每天只睡3小时、凌晨3点起床追光线,摄影师需背负设备完成单日1500-2500米爬升,并现场吐槽海怪的“气泡水+欧包”补给清单太烧预算。2. “无法导演”的真相:影片完全跟随跑者真实状态,演员“不听指挥”。海怪笑称自己唯一演技是“全程保持假笑”,并爆料片中“夜里... more
在月初的东京马拉松上,ASICS亚瑟士跑将都跑出了不错的成绩。他们中有人大幅PB,有人学会了遇到困难时如何寻找出路并坚持下去。本期节目,我们与ASICS亚瑟士跑将的执行教练徐继博,以及两位跑将高宇轩、赵鑫蕾畅聊,揭秘这个为期三个月、集科学训练、心智建设与竞技表现提升于一体的高阶社群项目:ASICS亚瑟士跑将。
我们不仅探讨了“跑将”的选拔标准与训练日常,更揭示了科学训练、心理辅导与团队支持如何共同塑造顶尖大众跑者。
主要讨论要点
何为“跑将”?不止于速度:教练徐继博强调,“跑将”的选拔核心不仅是... more
在本期节目中,佳凝与两位首马跑者练老师、苏菲一起,复盘了她们参加2026年名古屋女子马拉松的完赛体验,为想尝试首马(尤其是海外赛事)的女性跑者提供了一份生动指南。
本期节目要点
赛事初印象与选择理由:为何将名古屋女子马拉松作为首马?两位跑者分享了被水晶杯完赛奖、全女子氛围以及“先到先得”报名机制吸引的过程。
备赛训练计划大不同:练老师严格执行了18周、跑量巨大的“汉森训练法”;苏菲则采用了更灵活、融合越野跑的自主训练方式,体现了不同的备赛哲学。
赛事全流程深度体验:
- 赛前:博览会(... more
本期节目是我们在ACG全地形极速越野跑活动现场的特别录音。这是一场线下的分享会,参与活动的各位都纷纷分享了自己参加这次比赛的心得体会,同时,大家也在一起畅享了一下各自心目中好的越野赛该具备怎样的元素。
本期参与录制嘉宾也十分重磅,有ACG的签约精英选手@任提 、基本无害的主播、脱口秀演员毛冬,还有肥话连篇的主播肥杰,大家以不同的身份参与到这场比赛,也分享了各自的感受。如果你还听到了熟悉的声音,也欢迎在评论区指出~
主要讨论话题- 活动初体验:从北京三里屯的ACG全球首店开业,到金山岭的越野跑活... more
People also subscribe to these shows.
半年前无意间搜到跑者日历,期期不落,并关注了装备说、PB计划~同时,心里埋下了参加国外越野赛的种子
跑步的时候常听的播客
这里不仅仅是跑步,还有跑步相关的其他一切!赶紧来听
希望一直坚持把节目做下去
同样作为一名跑者,经常在跑步 上下班路上听播客,你们的内容是我最感兴趣的,而你们的质量确差到令人发指。我就说一点,每个人的声音忽大忽小,忽近忽远,每次听几分钟就完全无法忍受,关掉。然后看到又更新了感兴趣的内容,再打开,几分钟再关掉。你们是没有音频调整吗?再好的内容体验极差也是白搭啊。
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #232 | |
Apple Podcasts | #129 | |
Apple Podcasts | #125 | |
Apple Podcasts | #129 | |
Apple Podcasts | #217 | |
Apple Podcasts | #1 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with 跑者日历:
1. PB计划
2. 装备说
3. fit4life | fitgirl weekly chat
4. 壮游者|人文旅行声音游记
5. 东腔西调
跑者日历 launched 6 years ago and published 369 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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