跑者日历
跑者日历有料、有趣的跑者电台
| Publishes | Twice weekly | Episodes | 347 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | RunningSportsFitnessHealth & Fitness |
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Latest Episodes
本期节目我们邀请到了“摄影天团”，八千个瞬间团队的两位摄影师，天涯、何淼，来聊聊赛事摄影。
两位摄影师多年来一直拍摄北京TNF100，所以我们的谈话自然从这场比赛开启。每年都拍，会不会有“审美疲劳”，他们怎样把同一场比赛拍出新意玩出花样？
被广大跑友喜爱的“八千个瞬间”团队，又是怎样形成的？个性鲜明的诸位摄影师，为什么愿意给自己的作品都统一打上这个很有个人特点的水印呢？
两位摄影师还分享了赛事摄影的各个环节，还有他们遇到的各种有意思的事情。从中大家应该能体会到，一张让人啧啧称赞的照片背后，是摄影... more
这一期节目我们邀请到了杰克蜀黍，来和即将第一次踏上马拉松赛道的朋友们好好聊聊，人生首马，要怎么跑。
从马拉松比赛的报名方式开始，详细介绍各种获得名额的途径。报完名之后，寒前训练是最为重要的，建议大家根据当前体能而非目标成绩制定计划，同时，一定要注重力量训练。另外，我们的讨论围绕比赛当天的流程展开，涵盖了领物、赛前饮食、排空、存包、热身、起跑策略、补给站注意事项、医疗保障以及赛后照片和成绩查询等各个关键环节。
希望本期可以为首马跑者提供切实的帮助。如果你已经是参赛老手了，也欢迎对我们没有提到的内容... more
刘尚朋刚刚完成了比利牛斯900公里越野跑这项挑战，这一个距离对于很多人来说都是不可想象的，如此长的距离，如此长的时间，如此多的不确定性，谁也不知道过程中间会发生什么，会不会完成挑战。而刘尚朋参加这个活动的目的也很简单：收集更多的快乐，收集更多的故事。就像在之前的一期节目中，刘尚朋他的例子回答了超长距离越野餐是普通人能参加的吗？而在这一次900公里程中，他经历了哪些，他遇到了哪些人，他收获了什么，这些都是我们想知道的。从尚朋的分享我们可以感受到他的乐在其中。我们也希望通过他的分享，能让更多的人体会... more
当202公斤的雪橇车像城墙般岿然不动时，Hyrox的硬核门槛已经不言而喻。从光膀子参赛的「传统礼仪」，到全球统一九项关卡（含8公里跑步+滑雪机/农夫行走等），这项德国铁三运动员发明的赛事正用数据说话——推不动雪橇？拉不起150公斤？这究竟是怎样的体能修罗场？
当六块腹肌跑者被啤酒肚大叔碾压时，Hyrox的玄机究竟在哪？从「sub60」大神的世界纪录（9公里跑+8项力量训练＜1小时），到年龄组「老头战术」（50岁组冠军直通世锦赛），这场肌肉与心肺的终极掰头该如何科学「作弊」？跑步占时50%的混合赛... more
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Reviews
- 希望不断更
半年前无意间搜到跑者日历，期期不落，并关注了装备说、PB计划～同时，心里埋下了参加国外越野赛的种子
Apple Podcasts50229lilyChina10 months ago - 很喜欢佳凝爽朗的笑声
跑步的时候常听的播客
Apple Podcasts5jiangyongChina2 years ago - 好评
这里不仅仅是跑步，还有跑步相关的其他一切！赶紧来听
Apple Podcasts5金豆豆爸爸China2 years ago - 希望一直坚持把节目做下去
希望一直坚持把节目做下去
Apple Podcasts5佟小川China2 years ago - 内容很好，体验很差。
同样作为一名跑者，经常在跑步 上下班路上听播客，你们的内容是我最感兴趣的，而你们的质量确差到令人发指。我就说一点，每个人的声音忽大忽小，忽近忽远，每次听几分钟就完全无法忍受，关掉。然后看到又更新了感兴趣的内容，再打开，几分钟再关掉。你们是没有音频调整吗？再好的内容体验极差也是白搭啊。
Apple Podcasts1王二abcdeChina2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #197 |  United States/Sports/Running |
Apple Podcasts | #153 |  Canada/Sports/Running |
Apple Podcasts | #79 |  Australia/Sports/Running |
Apple Podcasts | #157 |  France/Sports/Running |
Apple Podcasts | #2 | China/Sports/Running |
Apple Podcasts | #8 |  Hong Kong/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 跑者日历?
These podcasts share a similar audience with 跑者日历:
1. PB计划
2. 装备说
3. 知行小酒馆
4. 半拿铁 | 商业沉浮录
5. 东腔西调
How many episodes of 跑者日历 are there?
跑者日历 launched 6 years ago and published 347 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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