
有料、有趣的跑者电台
| Publishes | Weekly | Episodes | 374 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | RunningHealth & FitnessSportsFitness |

我们一起回顾“西山接力”五年来的“野生”成长史——从2022年临时起意的20队小聚,到如今清明假期的固定节目。没有路标、没有竞速奖、规则现场拍脑门,但每年都很多朋友来参加。这到底是一场比赛,还是一场大型野餐+跑步派对?听完你就知道了。
你将听到:1. 西山接力的“反卷”哲学:不设路标、不公布奖品、第一名没大奖,但赛道设计“变态”到让人不自觉冲起来。2. 五年进化史:从免费到收报名费(只为买保险+契约精神),从现场抓壮丁到提前分工,从“没人来”到“有人专程观赛”。3. “野二代”崛起:小孩哥跑5圈... more
本期节目在莫干山越野赛现场录制,我们和多位跑友及家属聊了聊一个既甜蜜又“头疼”的话题:当你沉迷跑步(尤其是越野跑)时,家人是怎么吐槽你的?从“担心膝盖”到“觉得你疯了”,各种花式吐槽背后,其实是家人满满的关心。我们收集了各种“生存策略”,看看如何与家人“斗智斗勇”,争取理解与支持。
你将听到:
1. 吐槽的“标准模板”:家人最常挂在嘴边的是“伤膝盖”、“老了要坐轮椅”、“这距离我开车都嫌远”。对于越野跑,他们常误以为是在“荒无人烟的危险深山”里孤独前行。2. “报喜不报忧”沟通法:多位跑友的策略... more
这一次,跑者日历的几位主播,和"高清吴马"串台啦!畅聊越野跑的标志性人物申加升与户外品牌萨洛蒙的强强联手。大家分享了他们眼中的“申申”,并回顾了萨洛蒙如何通过装备、社群和赛事,深刻影响了中国越野跑文化的发展。
你将听到
1. “申申”印象记:众人眼中的申加升是低调、谦和、国际范儿的顶级运动员。他虽有“明星光环”,但线下接触却非常平易近人,有种“高级但朴实”的反差感。2. 萨洛蒙的“元老”地位:几乎所有人的第一双越野跑鞋或背包都是萨洛蒙。它不仅是装备启蒙者,其发起的月赛体系、训练营和萨洛蒙TV,更... more
本期节目,我们和嘉宾淞宇一起坐下来,聊了聊跑者日历新推出的深度图文专栏“深呼吸”。
在短视频和快信息充斥的时代,我们为何要“逆流而上”做长内容?内容创作者到底在创作什么?本期是一场关于内容深度、形式与价值的发散对谈。
淞宇:越野跑爱好者,也是文字爱好者,是“深呼吸”专栏首篇文章《谁撑起了高海拔训练的火热》的作者。
你将听到
1. “内容创作者”是啥? 我们探讨了对这个身份的自我认知:从记录个人感受到传递有用信息,当想法被凝结成可传播的载体(音频、文字)时,便成了“内容”。2. “深呼吸”的诞生:... more
People also subscribe to these shows.
半年前无意间搜到跑者日历,期期不落,并关注了装备说、PB计划~同时,心里埋下了参加国外越野赛的种子
跑步的时候常听的播客
这里不仅仅是跑步,还有跑步相关的其他一切!赶紧来听
希望一直坚持把节目做下去
同样作为一名跑者,经常在跑步 上下班路上听播客,你们的内容是我最感兴趣的,而你们的质量确差到令人发指。我就说一点,每个人的声音忽大忽小,忽近忽远,每次听几分钟就完全无法忍受,关掉。然后看到又更新了感兴趣的内容,再打开,几分钟再关掉。你们是没有音频调整吗?再好的内容体验极差也是白搭啊。
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #220 | |
Apple Podcasts | #200 | |
Apple Podcasts | #198 | |
Apple Podcasts | #246 | |
Apple Podcasts | #1 | |
Apple Podcasts | #7 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with 跑者日历:
1. PB计划
2. 装备说
3. fit4life | fitgirl weekly chat
4. 日谈公园
5. 知行小酒馆
跑者日历 launched 6 years ago and published 374 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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