跑者日历
跑者日历有料、有趣的跑者电台
| Publishes | Twice weekly | Episodes | 358 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | SportsRunningFitnessHealth & Fitness |
Listen to this Podcast
Latest Episodes
回望2025，关于跑步，你的关键词是什么？
在这一年中，你跑过的最难忘的一段路，或是一场比赛是哪里？发生了什么样的故事？
新的一年，你依然会继续跑下去 —— 你希望跑步能为你带来怎样的深层价值?
岁末年初，我们总是会回顾过去，展望末来。
无论过去的一年过得好不好，跑得怎么样，在新年刚开始的时候，总是充满了期待。
一起听听我们的总结+展望吧，新的一年里，咱们继续互相陪伴，一起听，一起跑！
祝大家新年快乐！=======================微博 / 小程序 / 服务号 / 小红书：@跑者... more
当攀岩馆的人流量需要通过直播来查看时，这项曾经被视为小众的运动，正以前所未有的速度进入大众视野，也吸引了越来越多的跑者。攀岩与跑步，两者除了共享着对“训练量”的执念和赛后的社群文化，更深层的联结在哪里？对于习惯了水平移动的跑者来说，第一次接触垂直的岩壁会遇到哪些认知上的冲击？带着这些问题，一起来听听今天的节目。
⏳ 时间线
00:00:33 攀岩新手困境：三个月卡在V0V1，六年也很难大幅进步，但乐趣不减00:01:50 都市新宠崛起：攀岩潜力堪比跑步，绝非「昙花一现」00:04:01 工作日奇... more
欢迎猫哥、Lin、大猴、Rio来到跑者日历！他们和南子一起，参与了今年的香港毅行者。
哎，毅行者都是四个人，为什么是五个人来聊呢？
说起来，都是故事。
原本报名参加 2025 香港毅行者，组队过程却一波三折。好不容易成团了，出发前夕得知比赛取消。
比赛没了，补给没了，但队员们都已经在路上了。于是，我们决定以全自补给的方式，继续走完麦理浩径全程，100公里。
从反复换人的组队过程，到临阵受伤、候补加入；从为慈善募捐的犹豫与挣扎，到看到善意快速汇聚；从夜里的失温、短睡眠、斗猴群，到理性下撤、有人继续... more
这是一期直播录音回放，我们在上马结束后，联合二普维度一起做了一场小型的分享会，邀请各位通过各种方式参与到上马中来的朋友们，分享他们的赛事体验。
这些人中有人是参赛者、有人是Pacer、有人是私补，大家在比赛中都感受到了上马的哪些魅力？觉得上马还有什么可以提高的地方？让我们通过大家的声音一起来听听被誉为“全中国最值得跑的马拉松”到底有哪些独到之处。
时间线
00:02:45 5.5K弃赛的老金，却感受了最全面的上马00:10:28 Sunny-首马享受顶级氛围和顶级服务最后却跑崩00:17:37... more
Reviews
- 希望不断更
半年前无意间搜到跑者日历，期期不落，并关注了装备说、PB计划～同时，心里埋下了参加国外越野赛的种子
Apple Podcasts50229lilyChinaa year ago - 很喜欢佳凝爽朗的笑声
跑步的时候常听的播客
Apple Podcasts5jiangyongChina2 years ago - 好评
这里不仅仅是跑步，还有跑步相关的其他一切！赶紧来听
Apple Podcasts5金豆豆爸爸China2 years ago - 希望一直坚持把节目做下去
希望一直坚持把节目做下去
Apple Podcasts5佟小川China2 years ago - 内容很好，体验很差。
同样作为一名跑者，经常在跑步 上下班路上听播客，你们的内容是我最感兴趣的，而你们的质量确差到令人发指。我就说一点，每个人的声音忽大忽小，忽近忽远，每次听几分钟就完全无法忍受，关掉。然后看到又更新了感兴趣的内容，再打开，几分钟再关掉。你们是没有音频调整吗？再好的内容体验极差也是白搭啊。
Apple Podcasts1王二abcdeChina2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #146 |  United States/Sports/Running |
Apple Podcasts | #44 |  Canada/Sports/Running |
Apple Podcasts | #91 |  France/Sports/Running |
Apple Podcasts | #108 |  Australia/Sports/Running |
Apple Podcasts | #242 |  Germany/Sports/Running |
Apple Podcasts | #1 | China/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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跑者日历 launched 6 years ago and published 358 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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